Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Too tired to work. Too tired to move around. Too tired to just do anything. When you’re too exhausted you lack the energy to finish what you need to do, you lose the chance to accomplish important tasks and it only leads to more stress and frustration. It becomes a stumbling block, that when left alone and unaddressed, can become problematic and may ...
Mar 25, 2022•24 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Olivia Culpo to talk about her positive approach in life. From how she started her pageantry journey and later on winning an international title to opening up about her medical condition and learning to be self-sufficient throughout her career, she continues to approach every hurdle with persistence and a free spirit. Someti...
Mar 21, 2022•43 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Having a space where you feel comfortable to work on your tasks and be productive in your goals, and a safe space for you to be yourself is something we all want for ourselves. But this comfort zone doesn’t offer much room for growth and that is because the repetitive tasks that we do daily to remain productive doesn’t lead to new discoveries, challe...
Mar 18, 2022•28 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Imran Amed to talk about his journey in the fashion industry. With a love for business, his career had an illustrious start with Harvard Business school & later his job at McKinsey. Both of which nurtured his analytical skills, but left him unfulfilled and in some cases even encouraged to diminish or hide his true self to fi...
Mar 14, 2022•38 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Love isn’t love when you don’t grow together, when you don’t appreciate your partner’s efforts and time, when your goals do not align with the other, and when you aren’t fully committed to the relationship. Love is deep and sometimes complicated, but it’s never about doing things separately or losing interest in what the other person is doing. In thi...
Mar 11, 2022•28 min•Transcript available on Metacast You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% o...
Mar 07, 2022•54 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm There are times when you’re full of energy that you get to be productive and efficient throughout the day. There are also times when you feel drained, exhausted, and unproductive, you just want to scroll through your phone, do nothing at all, or just sleep it off. During days like this, how can you find the motivation to stand up and do something wor...
Mar 04, 2022•28 min•Transcript available on Metacast You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% o...
Feb 28, 2022•50 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Falling out of love is the hardest part in any relationship. When love is gone, we lose interest and compassion, and we eventually disconnect from our partner. When the connection starts to wane, we become less intimate, we become less passionate, we become less of a couple. Eventually, we lose the partnership we worked so hard to build in the early ...
Feb 25, 2022•28 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Adam Goldston to talk about his entrepreneurial journey. It started with what was then considered a wild idea from two 22-year olds and has ended with a brand that has been revolutionized with technology for maximum comfort and performance. Adam’s story is one that truly is inspirational for he isn’t just a businessman but a...
Feb 21, 2022•1 hr 15 min•Transcript available on Metacast You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Have you ever wondered how your way of breathing impacts your mood and energy? ...
Feb 18, 2022•30 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Payal Kadakia to talk about pursuing passion and overcoming limitations. Success is achieved when you know what your passion is, you learn how to develop that passion, and recognize the hurdles you have to overcome. Success is when you find a solution to solve your problem and then find ways to scale it so others having simi...
Feb 14, 2022•52 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm What makes a good partner? Are you doing your part in making the relationship work? Do you see yourself being in a relationship with the person you are with now for years to come? If so, have you found the right blend of love, understanding, and communication to make it last? In this episode of On Purpose, Jay Shetty discusses the principles of love ...
Feb 11, 2022•36 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty chats with Reid Hoffman about entrepreneurship. As a known personality in the business world, Reid tells us how business people become successful entrepreneurs, how to identify which ideas are worth cultivating, the art of saying “Not right now”, and the value behind experimentation. Reid is an internet entrepreneur, venture capitalist, po...
Feb 07, 2022•57 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm What can you do to strengthen your relationship? What have you done so far to keep your relationship loving and harmonious? Have you recognized the setbacks that could potentially affect it? There are a lot of factors that can impact the bond you have with your significant other. All we need is to recognize them and deal with them with an open mind. ...
Feb 04, 2022•26 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Corinne Foxx sits down with Jay Shetty to talk about mental health. Diagnosed with anxiety at age 14, connecting with people became a challenge. She shares how coaching and therapy helped her get through her most difficult times and how she’s giving back as a volunteer after receiving help from others. Learning how to meditate and have the freedom to...
Jan 31, 2022•1 hr•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Maybe now is the best time to check if you’ve got the right people surrounding you. Is that someone being helpful to your personal growth? Is that person giving value to what you do and appreciating the things that you’ve spent your time effort into? Are you getting the support that you need when you need it? Are you with the right company? In this e...
Jan 28, 2022•26 min•Transcript available on Metacast Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. That's only $42 for the whole year! Experience the Daily Jay. Only on Calm Jay Shetty talks to Ryan Holiday about why being too comfortable won’t help you grow. When you take risks, you prepare yourself to be mentally and emotionally present and be ready for what may happen. Taking risks without fearing what might happen is the foundation that allows us to evolve for better even when cons...
Jan 24, 2022•1 hr 4 min•Transcript available on Metacast You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. What is pattern interruption? It is the core value to successfully break a bad ...
Jan 21, 2022•23 min•Transcript available on Metacast You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Jay Shetty talks to NBA legend Dwyane Wade about his journey on and off the cou...
Jan 17, 2022•48 min•Transcript available on Metacast If the past year was a year of failed relationships and unhealthy partnerships, you can always turn things around and start anew. Whether it’s reconnecting with an old friend, spending time with your family or your partner, you can always find ways to reignite the lost connections. Make this year a year of positive and genuine relationships. Make this year count! In this episode, Jay Shetty talks about the steps and activities we can all start doing for the betterment of our relationships and cr...
Jan 14, 2022•32 min•Transcript available on Metacast Jay Shetty sits down with Ed Winters to uncover his path to veganism, from regularly eating chicken burgers to becoming one of the world’s leading advocates of switching to a vegan lifestyle. We discuss the influence our cognitive biases & cultural habits have on our lifestyle choices, what actually constitutes animal cruelty & what we can do about it, and how we can vote for change with the dollars we spend at the grocery store. Ed Winters is a vegan educator, public speaker and content creator...
Jan 10, 2022•1 hr 5 min•Transcript available on Metacast You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Many of us practice the habit of making a new year’s resolution, often to chang...
Jan 07, 2022•29 min•Transcript available on Metacast This is a special episode of On Purpose where Gwyneth Paltrow sits down with Jay Shetty in her goop event held at the Porsche Design Center in Los Angeles with only 150 people in the audience. We get to listen to Jay’s journey as a monk and his career shift after leaving monkhood, how we can condition our mind to find strength and happiness, and what can help us learn how to appreciate our step by step journey. Gwyneth is an American actress and lifestyle innovator. She won an Oscar for Best Act...
Jan 03, 2022•40 min•Transcript available on Metacast When you think about the past, what can you remember the most? What have become the most memorable moments in your life? Was it a childhood trip on the beach? A Christmas present that you still kept with you until today? In this episode, Jay Shetty shares the lessons he has learned from his past interviews and solo episodes, and how life changing these conversations are for the past two years. Get your copy of Think Like a Monk today by clicking this link! https://thinklikeamonkbook.com/ 02:18 L...
Dec 31, 2021•35 min•Transcript available on Metacast Scott O'Neil sits down with Jay Shetty to talk about positive intent. It’s in assuming a positive intent in all that we do where we can calmly and level-headedly make important decisions, resolve conflicts, and engage in difficult conversations. And when we transition into another phase in our life, we all need to surround ourselves with people who can give us constructive, honest feedback. Scott is the Chief Executive Officer of Harris Blitzer Sports & Entertainment, an organization with the mi...
Dec 27, 2021•1 hr 24 min•Transcript available on Metacast The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you. Get your copy of Think Like a Monk today by clicking this link! https://thinklikeamonkbook.com/ 00:23 Live from Jay's childhood home & what it feels like to be back home 01:24 The importance of ref...
Dec 24, 2021•25 min•Transcript available on Metacast Simi and Haze Khadra chat with Jay Shetty about using the influence they have built together over the years and the experiences they’ve had while living in different countries, they are very vocal about humanitarian oppression the world is not fully seeing, continuous learning through books and proper education, and creating a brand that aims to support inclusion and diversity. Simi & Haze, Khadra also known as the fashion duo called Simi & Haze, are of Palestinian descent, born in Saudi Arabia,...
Dec 20, 2021•42 min•Transcript available on Metacast Who doesn’t love the holidays? But we all know the most wonderful time of the year can be stressful. Whether it’s the stress of giving gifts, difficult family members reopening old wounds, heated debates with that stubborn aunt or uncle, it’s important to remain calm and stay present. In this episode, Jay Shetty shares 4 of the most common sources of Christmas stress, along with 6 simple, practical steps to reduce anxiety during the most wonderful time of the year (or family gatherings in genera...
Dec 17, 2021•24 min•Transcript available on Metacast Maitreyi Ramakrishnan chats with Jay Shetty about her acting journey. Breaking through the film industry requires a lot of hard work and a lot of people don’t actually take into consideration the amount of work she has put in to continuously play the title role. Add in a good amount of luck and her will to stand for herself and never shy away from asking questions. Maitreyi is best known for portraying Devi Vishwakumar, a 15-year-old high school sophomore, in Netflix's hit series, Never Have I E...
Dec 13, 2021•57 min•Transcript available on Metacast 
