If you missed Episode 133 with Karolin Helbig and Minette Norman , here is a recap with Adrian Gostick & Chester Elton . In this episode you will learn: - 5 positive outcomes of having psychological safety (including making a really great leader and teams) - Why its not WHO is on the team, but HOW they interact - What is managing your reactions and how do you do it? - Why its important to ask the question: What am I missing? We encourage you to go back to the full episode and as always, we h...
May 19, 2023•5 min•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: - 5 positive outcomes of having psychological safety (including making a really great leader and teams) - Why its not WHO is on the team, but HOW they interact - What is managing your reactions and how do you do it? - Why its important to ask...
May 17, 2023•33 min•Transcript available on Metacast If you missed Episode 131 with Karen Allen , here is a recap with Adrian Gostick & Chester Elton . In this episode you will learn: - Why you should let go of life as a highlight reel - Why its okay to just do your best and leave it there - 3 Ways Personal Development Creates a Positive Ripple Effect - Why you should talk to yourself the way you talk to a friend We encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anx...
May 12, 2023•5 min•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: - Why you should let go of life as a highlight reel - Why its okay to just do your best and leave it there - 3 Ways Personal Development Creates a Positive Ripple Effect - Why you should talk to yourself the way you talk to a friend Our guest...
May 10, 2023•29 min•Transcript available on Metacast If you missed Episode 129 with Christina Curtis , here is a recap with Adrian Gostick & Chester Elton . In this episode you will learn: - 3 ways to overcome challenges and setbacks - Why you should have micro breaks, how you will benefit - 10 evidence based approaches to boost energy - choose one We encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. ##...
May 05, 2023•6 min•Ep 130•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: - 3 ways to overcome challenges and setbacks - Why you should have micro breaks, how you will benefit - 10 evidence based approaches to boost energy - choose one O ur new friend Christina Curtis is the founder of Curtis Leadership Consulting ...
May 03, 2023•30 min•Transcript available on Metacast If you missed Episode 127 with John Baldoni , here is a recap with Adrian Gostick & Chester Elton . In this episode you will learn: - Three things leaders need to do when adversity strikes. - How leaders can combine joy with empathy in their leadership style - Why leaders do a lousy job of taking care of themselves We encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and you...
Apr 28, 2023•6 min•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: - Three things leaders need to do when adversity strikes. - How leaders can combine joy with empathy in their leadership style - Why leaders do a lousy job of taking care of themselves Our guest is our dear friend John Baldoni, a globally rec...
Apr 26, 2023•23 min•Transcript available on Metacast If you missed Episode 125 with Michelle K. Johnston , here is a recap with Adrian Gostick & Chester Elton . In this episode you will learn: How you can develop authentic executive presence Why perfectionism is toxic for a successful leader 3 unfortunate things that happen in a culture of fear We encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Suppor...
Apr 21, 2023•6 min•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: How you can develop authentic executive presence Why perfectionism is toxic for a successful leader 3 unfortunate things that happen in a culture of fear Our guest is Michelle K. Johnston , PhD, who is the Clifton A. Morvant Distinguished Pro...
Apr 19, 2023•29 min•Transcript available on Metacast If you missed Episode 123 with Peter de Silva , here is a recap with Adrian Gostick & Chester Elton . In this episode you will learn: - 10 leadership Principles and which is the #1 most important - 5 critical workplace trends that are must haves for work life peace - why you should spend more time with people who arent like you We encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the work...
Apr 14, 2023•6 min•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: - 10 leadership Principles and which is the #1 most important - 5 critical workplace trends that are must haves for work life peace - why you should spend more time with people who arent like you Peter de Silva is a highly accomplished financ...
Apr 12, 2023•30 min•Transcript available on Metacast If you missed Episode 121 with Bob Glazer , here is a recap with Adrian Gostick & Chester Elton . In this episode you will learn: - How do we help our teams reach their full potential without burning out - How leaders develop a culture of feedback & restoring work boundaries - 3 Ways Trust is built and how it can be damaged - What is time blocking and why its important Bobs important takeaways. - The importance of taking time for self-care - Pick one thing to improve, not everything at o...
Apr 07, 2023•4 min•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: - How do we help our teams reach their full potential without burning out - How leaders develop a culture of feedback & restoring work boundaries - 3 Ways Trust is built and how it can be damaged - What is time blocking and why its import...
Apr 05, 2023•27 min•Transcript available on Metacast If you missed Episode 119 with Shaun Randall , here is a recap with Adrian Gostick & Chester Elton . In this episode you will learn: - How to start meditating - How to think about your thoughts - How to control your future outcomes - Ways to find inner peace and contentment in a complex world - How to achieve mindfulness that will help you be a better leader We encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiet...
Mar 31, 2023•7 min•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: - How to start meditating - How to think about your thoughts - How to control your future outcomes - Ways to find inner peace and contentment in a complex world - How to achieve mindfulness that will help you be a better leader Our guest is S...
Mar 29, 2023•31 min•Transcript available on Metacast If you missed Episode 117 with Chris Shipley , here is a recap with Adrian Gostick & Chester Elton . What you will learn - 3 benefits for leaders rethinking their leading style to care for the whole person - How AI is impacting anxiety in the workplace and how to reduce that anxiety - 2 things leading with empathy is not (And what it actually is) What leaders should be doing now - asking empathetic and authentic questions Chris' Takeaway Relax in yourself. Were in a collected state of g...
Mar 24, 2023•7 min•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Humanize Work with Inspiration, Empathy and Love to Empower Workforce What you will learn - 3 benefits for leaders rethinking their leading style to care for the whole person - How AI is impacting anxiety in the workplace and how to reduce that anxiety - 2 things leading wi...
Mar 23, 2023•29 min•Transcript available on Metacast If you missed Episode 115 with Sheila Champion-Smeeth , here is a recap with Adrian Gostick & Chester Elton . What you will learn in this episode: 1.) Why CISCO has a engagement score of 96% 2.) How to drive a conscious culture of wellbeing 3.) Why more time with your leader increases wellbeing parting advice from Sheila: - Focus on yourself first. It is not selfish - Reach out for support when you need it We encourage you to go back to the full episode and as always, we hope the time you sp...
Mar 17, 2023•5 min•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: 1.) Why CISCO has a engagement score of 96% 2.) How to drive a conscious culture of wellbeing 3.) Why more time with your leader increases wellbeing Our guest is Sheila Champion-Smeeth , Global Head of Wellbeing for Cisco. Sheila is responsib...
Mar 15, 2023•28 min•Transcript available on Metacast If you missed Episode 113 with Ruth Pott , here is a recap with Adrian Gostick & Chester Elton . What you will learn in this episode - Why sharing personal experience is a powerful way to create psychological safety - 3 simple measures that are making a big difference for employees struggling - 4 things leaders should be looking for in employees who are in mental duress We encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stig...
Mar 10, 2023•6 min•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. What you will learn in this episode: - Why sharing personal experience is a powerful way to create psychological safety - 3 simple measures that are making a big difference for employees struggling - 4 things leaders should be looking for in employees who are in mental dure...
Mar 08, 2023•29 min•Transcript available on Metacast If you missed Episode 111 with Sally Helgesen , here is a recap with Adrian Gostick & Chester Elton . What you will learn in this episode - 8 triggers that inhibit connection - What is a trigger and how we should respond - Ways to address individual triggers - How to rewrite your own script to be more positive - Behaviors that create an inclusive culture We encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety an...
Mar 03, 2023•5 min•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. What you will learn in this episode - 8 triggers that inhibit connection - What is a trigger and how we should respond - Ways to address individual triggers - How to rewrite your own script to be more positive - Behaviors that create an inclusive culture Our guest is Sally Helg...
Mar 01, 2023•28 min•Transcript available on Metacast If you missed Episode 109 with Dr. Marie-Helene Pelletier (MH) , here is a recap with Adrian Gostick & Chester Elton . In this episode you will learn: - Why leaders don't acknowledge anxiety, and why they should - How resilience impacts anxiety - 4 ways leaders create psychological safety at work We encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal lif...
Feb 24, 2023•6 min•Transcript available on Metacast Visit The Culture Works if you'd like a free download of Chapter One, Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: - Why leaders don't acknowledge anxiety, and why they should - How resilience impacts anxiety - 4 ways leaders create psychological safety at work Our guest today is Dr. Marie-Helene Pelletier (MH) is a bilingual, practicing resilience and a...
Feb 22, 2023•30 min•Transcript available on Metacast If you missed episode 107 with Michelle Ray , here is a recap with Adrian Gostick & Chester Elton . In this episode you will learn: - Why we will benefit from the most savvy generation of our time contributing to businesses - Why leaders are no longer feared and on a pedestal - Why leaders should be vulnerable and show their weaknesses - 3 ways Leaders can manage their anxiety - What leadership lessons can be learned from hockey? (Be prepared: The players have the power) We encourage you to ...
Feb 17, 2023•6 min•Transcript available on Metacast Visit The Culture Works to download Chapter One, Anxiety at Work . We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: - Why we will benefit from the most savvy generation of our time contributing to businesses - Why leaders are no longer feared and on a pedestal - Why leaders should be vulnerable and show their weaknesses - 3 ways Leaders can manage their anxiety - What leadership le...
Feb 15, 2023•25 min•Transcript available on Metacast If you missed Ep 105 with Morra Aarons-Mele , here is a recap with Adrian Gostick & Chester Elton . In this episode you will learn: How can anxiety be a superpower for leaders? 6 great self-care skills for sustainable positive leadership 4 Ways Anxiety manifests itself in leadership styles We encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. ### Suppo...
Feb 10, 2023•6 min•Transcript available on Metacast Visit The Culture Works to download Chapter One, Anxiety at Work . We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: How can anxiety be a superpower for leaders? 6 great self-care skills for sustainable positive leadership 4 Ways Anxiety manifests itself in leadership styles Our guest this week is Morra Aarons-Mele , a podcast host, writer, entrepreneur, and communications executive...
Feb 08, 2023•24 min•Transcript available on Metacast 
