From sabotaging sex to axing attraction, new research is showing that the birth control pill can have impacts you never imagined Dr Sarah Hill is a renowned evolutionary social psychologist whose work focuses on women and health. She is also the author of the book, How the Pill Changes Everything: Your Brain on Birth Control. In this conversation, Dr Sarah and Steven discuss topics such as, how the pill affects a womans choice in partner, the real reason people are having less sex, the link betw...
Nov 25, 2024•2 hr 55 min•Transcript available on Metacast STEVENS DIARY IS BACK! Its been a long time, since Ive done this. In this episode I talk about heartbreak, grief, business challenges, relationship struggles, advice from Sir David Brailsford and protecting my mental health - all of it is unfiltered. When I first started The Diary Of A CEO, the central idea of the show, was to read my personal diary every week I believed that It might be interesting to get to see inside the very personal diary of someone that was running a business with hundreds...
Nov 24, 2024•1 hr 2 min•Transcript available on Metacast In this moment, the world-renowned expert in Neurology and Sleep Medicine,Professor Guy Leschziner outline why sleep is crucial to every aspect of your life, and the biggest mistake people make when it comes to get a good nights sleep. Humans spend a third of their lives sleeping, however science still understands very little about it. Guy says that sleep is of fundamental importance to humans otherwise evolution would have removed it. Despite its importance, Guy thinks that people underestimate...
Nov 22, 2024•11 min•Transcript available on Metacast Revealing what hedge funds and multinational banks don't want you to know about building wealth! Jaspreet Singh is spilling secrets and helping everyday people find financial freedom Jaspreet Singh is an entrepreneur, former attorney, and financial educator. He is CEO of Briefs Media and host of the 'Minority Mindset' finance and entrepreneurship YouTube channel. He knows all about investing in real estate, stocks, crypto, startups, gold and more! In this conversation, Jaspreet and Steven discus...
Nov 21, 2024•3 hr 31 min•Transcript available on Metacast Is your everyday routine killing you, what are the deadly toxins that are lurking in everyday products and how are they harming your health? Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. She is also the creator of the YouTube channel, Yvonne Burkart, PhD. In this conversation, Dr Yvonne and Steven discuss topics such as, the link between everyday products and infertility and cancer, the amount of microplastics in our bodies, the hid...
Nov 18, 2024•2 hr•Transcript available on Metacast In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your chances of conceiving. According to Dr Natalie, timing is a key factor in achieving pregnancy, and she explains that the optimal window for conceiving happens around the ovulation phase of a womans menstrual cycle. Dr Natalie also addresses common misconceptions about fertility, including the idea that engaging in sex less frequently helps to preserve sperm. Instead, she explains that regular sex ac...
Nov 15, 2024•11 min•Transcript available on Metacast He scaled Google from startup to $2 trillion success, can Eric Schmidt now help save humanity from the dangers of AI? Eric Schmidt is the former CEO of Google and co-founder of Schmidt Sciences. He is also the author of bestselling books such as, The New Digital Age and Genesis: Artificial Intelligence, Hope, and the Human Spirit. In this conversation, Eric and Steven discuss topics such as, how TikTok is influencing algorithms, the 2 AI tools that companies need, how Google employees leaked sec...
Nov 14, 2024•2 hr 51 min•Transcript available on Metacast From cavities to cancer, dental problems to dementia, how the state of your teeth is connected to every aspect of your wellbeing. Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society Labs. She is also the first dentist in the world to link gum disease with worse COVID complications. In this conversation, Dr Victoria and Steven discuss topics such as, the shocking link between oral health and cancer, ho...
Nov 11, 2024•2 hr 36 min•Transcript available on Metacast In this moment, world-renowned author, entrepreneur, and optimist Simon Sinek discusses the importance of maintaining meaningful friendships throughout your life. For Simon, strong friendships are essential because they provide a support system during tough times. He also says it is important for friendships to offer companionship during moments of joy and success. According to Simon, there are several health benefits of close relationships, highlighting that in Blue Zones - regions where people...
Nov 08, 2024•14 min•Transcript available on Metacast The clock is ticking Raoul Pal reveals how AI will transform the global economy and why crypto might be your best chance of survival Raoul Pal is the co-founder and CEO of Real Vision, the world-renowned financial knowledge and education platform. He is also the former Head of European Hedge Fund Sales at Goldman Sachs. In this conversation, Raoul and Steven discuss topics such as, why we cant trust central banks, how to build wealth with crypto, how to protect your job from AI, and how to secur...
Nov 07, 2024•2 hr 14 min•Transcript available on Metacast On November 5th, the fate of America's future hangs in the balance, Scott Galloway is back to provide a preview on the 2 possible America's Scott Galloway is a Professor of Marketing at the New York Stern School of Business, and host of The Prof G Show podcast. He is also the best-selling author of books such as, The Algebra of Happiness, The Four, and The Algebra of Wealth. In this conversation, Scott and Steven discuss topics such as; Scotts gamble on the election outcome, how Trumps victory c...
Nov 04, 2024•2 hr 57 min•Transcript available on Metacast In this episode, Dr. Cheri Mah, a renowned sleep physician and performance expert, delves into practical strategies for enhancing sleep quality. She addresses common habits From how you can use sound to help you fall asleep, the ideal room temperature and the potential downsides of evening showers. She even shares snack ideas that wont disrupt your sleep but will curb late-night hunger. this conversation is packed with practical advice that will leave you feeling refreshed and recovered. Listen ...
Nov 01, 2024•8 min•Transcript available on Metacast Are we alone in the universe? If we aren't, are we among friends or enemies? A former top U.S. official reveals the classified UFO secrets that the Pentagon has hidden for years Luis Elizondo is the former head of the Advanced Aerospace Threat Identification Program (AATIP) that operated within the Pentagon. He is also the bestselling author of the book, Imminent: Inside the Pentagon's Hunt for UFOs. In this conversation, Luis and Steven discuss topics such as, how to spot a UFO, the dangers of ...
Oct 31, 2024•2 hr 36 min•Transcript available on Metacast When I do becomes Im done, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs James Sexton is Americas top divorce lawyer and author of the bestselling marriage and relationship advice book, 'How to Stay in Love: Practical Wisdom from an Unexpected Source'. In this conversation, James and Steven discuss topics such as, the link between sex and divorce, why 86% of people remarry after a divorce, the number one sign of divorce, and the bes...
Oct 28, 2024•3 hr 45 min•Transcript available on Metacast He became the first person to run the full length of Africa10,000 miles in 352 daysbut just after day 100, Russ Cook, aka theHardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning men armed with machetes. With threats of kidnapping looming and his life on the line, he managed to escape and keep pushing forward. Months later, after enduring sandstorms in the Sahara, crossin...
Oct 25, 2024•19 min•Transcript available on Metacast What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause Dr Ann McKee is a world-renowned neurologist and the Director of Boston Universitys CTE and Alzheimers Disease Research Centres. She leads groundbreaking research on the fatal neurodegenerative disease known as Chronic Traumatic Encephalopathy (CTE). In this conversation, Dr Ann and Steven discuss topics such as, the devastating symptoms of ...
Oct 24, 2024•1 hr 5 min•Transcript available on Metacast Porn. Harmless adult fun or corrupting the next generation of men? 3 guests, 1 dividing topic, no perspective is off limits The Diary Of A CEOs first ever panel discussion is joined by three world-leading experts: Dr Alok Kanojia, Dr Rena D Malik, and Erika Lust. Dr Alok Kanojia is a Harvard-trained psychiatrist and President and Co-Founder of Healthy Gamer. Dr Rena D Malik is a Urologist and Sexual Health Expert. Erika Lust is an erotic film director, screenwriter and producer, and the founder ...
Oct 21, 2024•2 hr 25 min•Transcript available on Metacast In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your liver health. Mindy says that there are simple ways that you can check how well your liver is function by looking at your eyes, feet and tongue. She says that If the corner of your eye is yellow it can show liver stagnation, which means that the liver will struggle to metabolise toxins like alcohol. Equally, if the bottom of your feet are dry and cracking, it shows there is not proper circulation ...
Oct 18, 2024•13 min•Transcript available on Metacast From being 'born a crime' and surviving Apartheid to navigating fame, Trevor Noah opens up about the chaos behind the comedy Trevor Noah is a comedian and former host of the satirical news programme, The Daily Show. He is also host of the podcast What Now? with Trevor Noah and author of the best-selling book, Born A Crime: Stories from a South African Childhood. In this conversation, Trevor and Steven discuss topics such as, how growing up under Apartheid shaped Trevors life path, the trauma of ...
Oct 17, 2024•3 hr 41 min•Transcript available on Metacast Master your money, revolutionise your relationships, and live a rich life with personal finance expert Ramit Sethi. Ramit Sethi is the host of the Netflix series How to Get Rich and author of the best-selling book, I Will Teach You to Be Rich. He is also founder of the podcast, Money For Couples. In this conversation, Ramit and Steven discuss topics such as, how to create your vision for a rich life, why you should rent rather than buy a house, the best money talks to have with your partner, and...
Oct 14, 2024•2 hr 52 min•Transcript available on Metacast In this moment, the host of How I Built This, discusses the lessons he has learned from interviewing over 20,000 people, ranging from global CEOs, superstars to rural shepherds in Afghanistan. Guy has built his career on the idea that every business is a story, and this business must tell this story to itself and others. He believes that all successful founders share common traits and outlooks, such as: fearing the regret of not trying more than the fear of failure. Believing in their product so...
Oct 11, 2024•1 hr 16 min•Transcript available on Metacast He was the 55th Prime Minister, led through 3 of the biggest crises of the last century, and is one of the most controversial characters in the history of the United Kingdom. Boris Johnson is now unleashed. Boris Johnson is the former UK Prime Minister, serving from 2019 to 2022, he has also served as Foreign Secretary and Mayor of London. He is also the author of books such as, The Churchill Factor: How One Man Made History and Unleashed. In this conversation, Boris and Steven discuss topics su...
Oct 10, 2024•2 hr 56 min•Transcript available on Metacast Could fighting off the most feared and deadly disease be as simple as controlling what you put on your plate? Here is the revolutionary cancer care advice youve never heard. Dr Thomas Seyfried is a Professor of biology, genetics, and biochemistry at Boston College. He has over 150 peer-reviewed publications and is also the author of books such as, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. In this conversation, Dr Thomas and Steven discuss topics such as,...
Oct 07, 2024•2 hr 40 min•Transcript available on Metacast In this moment, former U.S. Secret Service Special Agent Evy Pompouras discusses how to earn and maintain respect in the workplace. According to Evy, it is important to reflect on your own actions when faced with disrespect. This includes assessing the tone and pitch of your voice to see if any changes could lead to gaining more respect. The same principle applies to self-assessments of your contributions in the workplace, as Evy emphasises that people who speak too much often lose respect in th...
Oct 04, 2024•11 min•Transcript available on Metacast Are we on the brink of widespread vision loss? Dr Joseph Allen reveals how we can protect our eyes and see better for life. Dr Joseph Allen is an optometrist and leading expert in eye health. He is the creator of the Doctor Eye Health YouTube channel and host of the podcast, Eye Give A Damn!. In this conversation, Dr Joseph and Steven discuss topics such as, the link between eye health and overall health, the foods that affect your eyesight, the misconception about blue light, the impact phones ...
Oct 03, 2024•2 hr 44 min•Transcript available on Metacast Welcoming back Dr Alok Kanojia onto DOAC for the second time, this conversation covers a variety of subjects from the search for purpose, the journey of healing, the loneliness epidemic to the role of dopamine in our lives, specifically around sex and relationships, amongst many more. Dr K is a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer', which aims to help with modern stressors, such as social media, video games, and online dating. You can order Dr Aloks bo...
Sep 30, 2024•3 hr 38 min•Transcript available on Metacast In this moment, professional Human Biologist Gary Brecka discusses the simple actions that people can take everyday to prevent chronic diseases. These preventative steps include drinking mineralised water, taking Omega 3 supplements, but also having a morning routine that incorporates Mother Nature, using grounding and breathwork. Gary believes that these steps have a psychological benefit as well, as they represent internal promises that you make to yourself, and if you fulfil them every day, i...
Sep 27, 2024•14 min•Transcript available on Metacast Everyone's heard that obesity is a global crisis, but what if there is a more dangerous hidden trend ravaging health and robbing years of life? Dr Gabrielle Lyon is the founder of Muscle-Centric Medicine, an evidence-based method to improve muscle health, and host of The Dr Gabrielle Lyon Show. She is also the bestselling author of the book, FOREVER STRONG: A New, Science-Based Strategy for Aging Well. In this conversation, Dr Gabrielle and Steven discuss topics such as, how weak muscles impact ...
Sep 26, 2024•2 hr 56 min•Transcript available on Metacast Is wokeness choking free speech? Konstantin Kisin takes us inside what he sees as the battle for the future of the West world. Konstantin Kisin is a Russian-British satirist and co-host of the podcast TRIGGERnometry. He is also the best-selling author of the book, An Immigrant's Love Letter to the West. In this conversation, Konstantin and Steven discuss topics such as, how wokeness has lost true meaning, the dangers of a victim mindset, the real reason men are struggling, and the ongoing war in...
Sep 23, 2024•2 hr 58 min•Transcript available on Metacast In this moment, professor and neuroscientist, Wendy Suzuki outlines how to destroy your brain. Many of the ways to wreck your brain health are obvious, such as poor sleep, smoking, eating a processed diet and no exercise. However, some brain damaging habit are more subtle, including not learning and using social media. Wendy says that the increased use of social media is a massive concern for how it will impact the younger generation. This is because their brains arent getting the benefits of re...
Sep 20, 2024•10 min•Transcript available on Metacast 
