There have been plenty of times when I felt I couldn’t keep something simply because I was a minimalist. There’s more to minimalism than having as few items as possible, though. It’s about keeping the truly significant in your life, and that means you have to figure out when it’s a good time to hold on or let go. My latest videos on YouTube: How to Make Cashew Yogurt Sushi Bowl Salad My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism Here’s the link to the Barefoot Minima...
May 11, 2020•28 min•Ep 26•Transcript available on Metacast There are so many things to love about minimalism. Living in a small space can be one of them. We’ve lived in all kinds of home sizes, but right now, we’re loving our tiny house on wheels. In this episode, I’ll tell you why. What I’m Reading: Sisters of Bloodcreek Trilogy by Mary Gray and Cammie Larsen Hush, Now Forget — Book 1 Sleep, Don’t Fret — Book 2 Rise, Take Flight — Book 3 My latest videos on YouTube: How to Make Cashew Yogurt Sushi Bowl Salad My book, How to be a Minimalist with Kids: F...
May 04, 2020•27 min•Ep 25•Transcript available on Metacast Minimalism affects so many different aspects of our lives, including our budget. Here are some ways we’ve saved money by practicing minimalism. My latest videos on YouTube: How to Make Cashew Yogurt Sushi Bowl Salad My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism Here’s my website where you can find the freebies and other books I’ve published KatieCoughran.com Instagram @howtobeaminimalist — Josiah’s Instagram 10 Tips to Help you Recognize Quality Items article from Br...
Apr 27, 2020•31 min•Ep 24•Transcript available on Metacast If you suddenly find yourself home schooling due to the Corona virus, this episode is for you. It’s also for you if you’ve been considering home schooling your kids and are looking for some insights into how others live this lifestyle before committing. Either way, I hope these tips are helpful for you! My latest videos on YouTube: How to Make Cashew Yogurt Sushi Bowl Salad My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism Here’s my website where you can find the freebie...
Apr 23, 2020•23 min•Transcript available on Metacast There are a lot of reasons to practice living with minimal clothing. In this episode, we offer some tips on how to accomplish a minimalist closet, as well as some of the pros of having fewer articles of clothing. A Shopper’s Manifesto — the article we talk about WearPact.com — not an affiliate link, just a place we love to shop My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism Here’s my website where you can find the freebies and books I’ve published KatieCoughran.com In...
Apr 20, 2020•47 min•Ep 23•Transcript available on Metacast For me, Minimalism and Simple Living are interconnected. We practice both and they’re slowly becoming equally important because they compliment each other and our life goals so well. I’ve already done an episode (episode #5) on simple living practices, but it’s so important, I had to create another. Here’s the Fabled Podcast where I first heard about time in nature proven to lower cortisol levels . Be sure to check out her other stuff. It’s AMAZING, and I’m not just saying that. The Science Dail...
Apr 13, 2020•35 min•Ep 22•Transcript available on Metacast Instant gratification sounds wonderful, but small, consistent steps bring life-changing habits. My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism Here’s my website where you can find the freebies and books I’ve published KatieCoughran.com Instagram @howtobeaminimalist — Josiah’s Instagram The How to be a Minimalist YouTube Channel — Please subscribe! Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forg...
Apr 09, 2020•14 min•Transcript available on Metacast Procrastinating used to be one of my favorite habits. Now, it makes me feel incredibly uncomfortable because I recognize the stress and lack of accomplishment it brings. I’m certainly not perfect at taking action in my life, but I’m much more aware and I’m getting better at not procrastinating all the time. Here are my top five tips that’ve changed my procrastinator ways, some of which I’m definitely still a work in progress at perfecting. I hope you enjoy the episode! My latest videos on YouTub...
Apr 06, 2020•36 min•Ep 21•Transcript available on Metacast Minimalism is such an incredibly personal, individualistic practice. However, sometimes it’s difficult to remember that, which allows us to be influenced by outside sources when it comes to how or even IF we should practice minimalism. My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism Here’s my website where you can find the freebies and books I’ve published KatieCoughran.com Instagram @howtobeaminimalist — Josiah’s Instagram The Darwin Awards Podcast — Josiah’s Podcast ...
Mar 30, 2020•39 min•Ep 20•Transcript available on Metacast In the last of this five-part series, we dive into how to spring clean the last of your home with purpose. I also give a list of several things I often overlook when I’m cleaning. I hope you find this series helpful and that your home is getting into your ideal order. My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism Here’s my website where you can find the freebies and books I’ve published KatieCoughran.com Instagram @howtobeaminimalist — Josiah’s Instagram The Darwin A...
Mar 26, 2020•15 min•Transcript available on Metacast Minimalism is a beautiful thing. Adding family into the mix can quickly make things a little more difficult, though. Hopefully, we’ve got some insights you can apply to the way you practice minimalism with your loved ones. My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism Here’s my website where you can find the freebies and books I’ve published KatieCoughran.com Instagram @howtobeaminimalist — Josiah’s Instagram The Darwin Awards Podcast — Josiah’s Podcast The How to be...
Mar 23, 2020•38 min•Ep 19•Transcript available on Metacast I’m back with another Spring Cleaning Minimalist Mini and this time, we’re guessing how much loose change you’ll find under your couch cushions. Taking a good look around your living room, I have a few tips for getting it nice and tidy with good vibes and functionality. Where you can find my clean Romantic Comedies, chapter books, freebies, and How to be a Minimalist book: KatieCoughran.com Katie’s Instagram — Josiah’s Instagram The Darwin Awards Podcast — Josiah’s Podcast The How to be a Minima...
Mar 19, 2020•16 min•Transcript available on Metacast Progress over perfection — I wish I would have practiced this a lot earlier in life. Instead, I focused on perfection and constant failures. As with any endeavor, we can get frustrated during our minimalist journey. Here, I discuss several ways we can improve our mindset and happily continue onward. Here’s my website where you can find the freebies and books I’ve published, including How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism — KatieCoughran.com Katie’s Instagram — Josiah’...
Mar 16, 2020•30 min•Ep 18•Transcript available on Metacast Most people I know would LOVE to find a little more peace in their lives. Minimalism may not be the only answer, but it has significantly changed my life and has definitely added to my peace. There’s so much comfort in not only knowing your home is in order and not nagging at you to tidy up, but also to practice emotional minimalism and letting go of negativity. I hope you enjoy the episode and find more peace in your life! Here’s my website where you can find the freebies and books I’ve publish...
Mar 09, 2020•25 min•Ep 17•Transcript available on Metacast It’s time for another Minimalist Mini and this time, we’re spring cleaning the bathroom. Living with less makes life easier in so many ways, but it’s even more apparent in the bathroom. It simplifies your routines and clean-up schedules, giving you extra time to do more of what you want. Happy Spring Cleaning! Here’s my website where you can find the freebies and books I’ve published, including How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism — KatieCoughran.com Katie’s Instagra...
Mar 05, 2020•15 min•Transcript available on Metacast I don’t think I’ve ever gotten ANYTHING right the first time. There’s almost always something to learn or some way to improve a process. In this episode, I fill you in on four things I wish I would have known before starting my minimalist adventure. I hope being open about MY struggles can help you on YOUR path! Here’s my website where you can find the freebies and books I’ve published, including How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism — KatieCoughran.com Katie’s Instag...
Mar 02, 2020•27 min•Ep 16•Transcript available on Metacast In this Bedroom Edition of the Spring Cleaning mini series of mini episodes, I’m sharing with you how I went through my bedroom and wardrobe. It can be difficult to let go of clothing, shoes, and items on our nightstands that we look at every day. However, having a space where we feel restful and relaxed can be such a blessing in our lives, it makes it all worth it. Here’s my website where you can find the freebies and books I’ve published, including How to be a Minimalist with Kids: Finding YOU...
Feb 27, 2020•12 min•Transcript available on Metacast When you have a need or want for an item but don’t want to keep it in your home, borrowing or renting are great alternatives to making permanent purchases. We’ve rented or borrowed so many things, plus we’re sharing new ideas we’ve discovered in this episode. Here’s my website where you can find the freebies and books I’ve published, including How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism — KatieCoughran.com Katie’s Instagram — Josiah’s Instagram The Darwin Awards Podcast — J...
Feb 24, 2020•40 min•Ep 15•Transcript available on Metacast Hello my friends! I’m back early with some surprise podcast material. This is the first mini episode in the Spring Clean like a Minimalist series. I hope it inspires you to get your home in tip top shape for the coming season. I absolutely love the spring and summer and beside the fact that it just feels good to have everything cleaned up, it’s particularly important for us to be prepared for our travel season in our home on wheels. Happy Cleaning and minimizing! Here’s my website where you can ...
Feb 20, 2020•16 min•Transcript available on Metacast Minimalism and being an organized person CAN go hand in hand, but organization isn’t really what minimalism is all about. Hit the play button and you can dive into why they’re different. Here’s my website where you can find the freebies and books I’ve published, including How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism — KatieCoughran.com Katie’s Instagram — Josiah’s Instagram The How to be a Minimalist YouTube Channel — Please subscribe! Article we talked about from Miss Minim...
Feb 17, 2020•38 min•Ep 14•Transcript available on Metacast Let’s get real, here. When I think of self-care articles I’ve read in the past, most of them talk about taking time for a bubble bath or getting a massage. These work great for some, but I’m always left wanting after this type of self-care. On top of that, I’ve never heard many people talk about self-care for men, but they need it, too. We all need to take a moment out of our day or week to fill our needs. And we should be figuring out and participating in activities that are truly fulfilling an...
Feb 10, 2020•47 min•Ep 13•Transcript available on Metacast Creating a morning and nightly routine are an essential part of maintaining your minimalist ideal. But they don’t have to be super time-consuming and rigid. Getting a few things done at night and again in the morning can have you ready to sleep well and also conquer your day. On top of that, you’ll much more easily be able to keep your home peaceful and minimalist. Here’s my website where you can find the freebies and books I’ve published KatieCoughran.com My lovely rosy bullet journal can be fo...
Feb 03, 2020•38 min•Ep 12•Transcript available on Metacast In this episode, my husband is back and we’re talking all about the steps we’ve taken to create the reality we want to live. It’s easy to give in to the pressures of living conventionally, but that hasn’t brought us happiness or satisfaction. From practicing minimalism and simple living to swapping our sticks and bricks home for a home on wheels, we’ve decided we’re going to make choices we think will bring us the best possible life. Links to stuff we talk about: Good Omens by Gaiman and Pratche...
Jan 27, 2020•38 min•Ep 11•Transcript available on Metacast It’s easy to practice minimalism ... if you stay in your house and never leave. And never go onto any shopping websites or apps. These tips should help you to stay on track with your minimalist goals the next time you happen to have to go shopping. They’re habits I’ve been working on developing for years — some of which I still admittedly struggle with, but all of them have been helpful to me at one point or another. Links I talk about in this episode: Click HERE for the link to the new keyboard...
Jan 20, 2020•30 min•Ep 10•Transcript available on Metacast My first guest episode welcomes my handsome husband for an open conversation about our possessions, stress, and minimalism in our marriage and lives. We haven’t always been minimalists, but my husband was the first to jump on the wagon and was a great example to me. Together, we’ve discovered how stressful STUFF can be and that we’d much rather have experiences than excess. Find the article we discuss from SimplyLivandco RIGHT HERE You can also check out the videos in my Minimalist Challenge ser...
Jan 13, 2020•40 min•Ep 9•Transcript available on Metacast Do you ever look through your stuff and wonder where it all came from and wish it had never appeared? There are a lot of things I regret purchasing. After slowly changing my ways, I now have a lot of things I simply don’t purchase anymore. These things I list have freed up space, my time (since I don’t have to look after them), our finances — STUFF in general is expensive, people!! — and has reduced my stress. I hope this list gives you some ideas of things you might be ready to stop purchasing,...
Jan 06, 2020•29 min•Ep 8•Transcript available on Metacast For me, there isn’t a better time to reflect on life than the end of the year. It brings such a sense of completion and closure, I can’t help but pause, contemplate, then decide how I want to move forward. This way of thinking helps me to be excited for the beautiful moments I’ll have with my family and all the ways I can be productive in my creative work in the coming year. Thanks for listening and being a part of my life this year! I can’t tell you how much I appreciate it. If you want to hang...
Dec 30, 2019•26 min•Ep 7•Transcript available on Metacast There are plenty of reasons to hold on to physical stuff...as well as annoyances, conversations and old hurts. There are even more reasons to let go of these things. Not only does letting go make room for things and thoughts we actually want to have around, but we are able to feel so much peace and live with less stress. Link to my Website Link to my YouTube Channel Link to the MakeSpace Article Your support is so incredible to me! If you find value in the podcast or my videos, I’d appreciate it...
Dec 23, 2019•32 min•Ep 6•Transcript available on Metacast There are a lot of ways we can live a simpler, more minimalist life, but today, I address four that I believe can have significant impact. Simplicity can offer so much freedom and tends to bring opportunities to allow more joy, peace, and gratitude into our lives. I hope you enjoy the show! Check out the Minimalist Challenge Video by clicking the link below: The How to be a Minimalist YouTube Channel Grab my freebies and check out my website by CLICKING HERE I loved this article — 8 Key Lessons ...
Dec 16, 2019•34 min•Ep 5•Transcript available on Metacast Do you love getting stuff done and that beautiful feeling of accomplishment, but cringe when you hear the words, “New Year’s Resolution,” or “goal-setting?” Well, have a listen to this episode to get some fresh ideas on how to create goals that are fun and doable. I also share my insights on the emotional side of goal-setting and achievement, celebrating the victories, and ditching the guilt. Seriously — you HAVE to celebrate the victories. Thanks for being here, my friends. There are a lot of o...
Dec 09, 2019•35 min•Ep 4•Transcript available on Metacast 
