Resilient Leadership

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Episodes

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The Resilient Leadership podcast is aimed at helping you lead with a greater sense of calm, clarity, and conviction even in anxious times. Co-hosted by Bridgette and Irvine both of whom are authors, leadership coaches, and trainers. Our mission is to offer you insights into leadership and life that you will find nowhere else. Let’s face it we are living in uncertain times and it’s not surprising we are feeling overworked and overwhelmed. Our show will offer you practical tools that you can use today and help you grow your resilience and strengthen your leadership. Subscribe and join us every other Tuesday morning for lively stories and chat about issues impacting you today. Come away with a practical exercise and a whole of fun along the way. See you on the next episode! Bridgette & Irvine

Episodes

Ep 6: The Power Of Curiosity: How This Superpower Can Transform Your Leadership and Life

In this episode, Bridgette and Irvine will explore curiosity a superpower we all had as children but many lose as we grow older. Tune in to hear how curiosity can make you a better leader and assess if you are asking curious questions.

Mar 22, 2022•28 min•Ep 6•Transcript available on Metacast

Ep 5: Are You Doing Empathy Wrong?

In this episode, Bridgette and Irvine will explore the benefits and potential pitfalls of empathy for leaders. Tune in to hear how you can avoid the empathy trap and hold others accountable while still connecting powerfully with them.

Mar 08, 2022•26 min•Ep 5•Transcript available on Metacast

Ep 4: Emotional Contagion: How To Not Get Stuck With A Bad Mood - Yours Or Someone Else’s!

It's invisible and highly contagious and odds are you will catch it. This episode is not about coronavirus rather it is about something much more contagious, our emotions! Tune in to hear about how easily we catch the emotions of others and why as a leader, your emotions are the most contagious of all.

Feb 22, 2022•27 min•Ep 4•Transcript available on Metacast

Ep 3: The Great Resignation: What’s Behind Our Discontent And What We Can Do About It.

Hardly a day goes by without an article appearing about “The Great Resignation.” In today’s episode, Bridgette and Irvine explore this phenomenon that is re-shaping the workplace and discuss what we can do to address discontent – either in ourselves or in our workplace.

Feb 08, 2022•22 min•Ep 3•Transcript available on Metacast

Ep 2: Banishing Burnout: How To Rebalance Your Life And Connect To Your Purpose.

Burnout is a common concern these days and many leaders are experiencing it, either in themselves or in their organizations. This week Bridgette and Irvine shine a spotlight on the three main causes of burnout and what we can do to address them.

Jan 25, 2022•34 min•Ep 2•Transcript available on Metacast

Ep 1: A New Take On Resilience: Navigating Through Anxious Times

In the first episode of their podcast, Bridgette and Irvine introduce a unique way we can build greater resilience at home, at work, and within our organizations. Tune in to hear how you can become a different observer of yourself and navigate your relationship systems with greater equanimity and ease.

Jan 25, 2022•35 min•Ep 1•Transcript available on Metacast

Resilient Leadership Podcast Trailer

The Resilient Leadership Podcast will help you lead with a greater sense of calm, clarity, and conviction even in anxious times. Your hosts Irvine Nugent and Bridgette Theurer will release a brand-new episode every other Tuesday focusing on a topic that we guarantee will offer you insights found nowhere else so that you can better understand these uncertain times, we live in. Each episode will also provide you with a practical exercise aimed at helping you grow your leadership resilience. For mo...

Jan 13, 2022•1 min•Transcript available on Metacast