Our magical guest Lisa Lister, crowned the defender of female awesomeness by Cooler magazine, helps us understand the concepts of connection, surrender, too much, and so much more, in this episode. Lisa is a writer, menstrual, fertility and reproductive health practitioner, and founder of SHE Flow; a personal invite to celebrate the fiercely feminine, sensual pleasure of being a woman through yoga, movement, massage, mysteries + magic. She is dedicated to helping women crack their lady code, rec...
Jul 11, 2021•1 hr 17 min•Ep 30•Transcript available on Metacast Today’s episode is big. I’m going to be revealing something that has been in my secret life into the public. I have mixed feelings and sensations but I completely trust that this will fall unto the people who need it, that its going to allow me to feel more integrated, and that my story will cement another piece of my identity so that you can cement another piece of your identity and show up in life unafraid, whole, and dynamic. In this episode we discuss: Shar...
May 27, 2021•40 min•Ep 29•Transcript available on Metacast Every woman deserves to live a wealthy, abundant and prosperous life without the burnout. In this episode, Denise Duffield Thomas, author and money mentor for the new wave of entrepreneurs who want to make money and change the world, joins me to talk about the secrets of becoming a money maestra. Denise helps women charge premium prices, release the fear of money and create first class lives. I have personally joined her money bootcamp and it has helped me so much along with 6,000 students from ...
May 23, 2021•52 min•Ep 28•Transcript available on Metacast You can be plainly powerful but you can also take it up a notch and be fucking powerful. Many people can step into really un-powerful states like worry, negative anticipation, ungratefulness, helplessness, and the like. Although these states may just feel like moments, we must minimise those states as much as possible so that being and feeling fucking powerful takes up way more of the space. It is also so that we can be more powerful in how we show up, generate, contribute and live an incredible...
May 19, 2021•27 min•Ep 27•Transcript available on Metacast Women should be empowered in every aspect of their life. In this episode, we talk to Dr Peta Wright, a pediatric and adolescent gynaecologist and fertility specialist. She is a voice for women who want to take back their bodies and their healthcare. Her passion to help women become empowered and supported to make choices given to them. This episode about the secrets a gynaecologist wish you knew about your body is an interesting and informative conversation you won’t want to miss. &n...
May 16, 2021•1 hr 12 min•Ep 26•Transcript available on Metacast In this solo episode, we’re going to talk about the secrets of the dark night of the soul or having a dark night of the soul. if you haven’t heard this term before, I’m going to walk you through what it is, share my own experience with it, my feelings about it, and what you can learn from it. It isn’t a pleasant experience, but by being equipped with information about it today, you’ll be able to prepare yourself and decipher what you can do when you go through it yo...
May 12, 2021•23 min•Ep 25•Transcript available on Metacast Eager to learn how your subconscious mind works? In this episode, I’ve invited Laura Husson, host of The SHIFT Seekers™ Podcast, founder of The SHIFT Method® Experience and a travel and transformation obsessive. She helps leaders of the future see their unique path to change so they can finally have the impact they want in the world. We are going to unpack what happens in our subconscious when we hold secrets and so much more. In this episode we discuss: Laura shares...
May 09, 2021•1 hr 2 min•Ep 24•Transcript available on Metacast Perfection is problematic, limiting, and will zap you of what your essence of what you really need, want and desire in your life. I would love to see more women move through which is why in this episode, we’re going to talk about the secrets of releasing perfection. But before you are able to release the mask of perfection, it’s also important for you to understand how it works and how it holds you back. In this episode we discuss: Understanding how the mask of perfectio...
May 05, 2021•26 min•Ep 23•Transcript available on Metacast How do you break from a cycle of trauma and break it? In this episode, Kimberly Ann Johnson speaks to us about the secrets of calling in your wild. Kimberly is a sexological body worker, somatic experiencing practitioner, yoga teacher, post-partum advocate and single mum. She has worked in integrated women’s health and trauma recovery for more than a decade. She is also the author of The Fourth Trimester and her forthcoming book Call of the Wild: How we c...
May 02, 2021•58 min•Ep 22•Transcript available on Metacast It’s so sad that there are a lot of women that are technically free, as free as they can be as a human, but are still trapped. This is what brought women to me when I began my practice at the end of 2012. Issues of feeling stuck in expressing themselves in the bedroom or in life; not feeling liberated, disinhibited, or fully expressed. There is a way to combat this, and that is what we’re going to talk about in this solo episode....
Apr 28, 2021•21 min•Ep 21•Transcript available on Metacast Clear your mind and release the secrets locked in your energy system with our guest, Alyssa Martin. Alyssa is a highly successful conversion copywriter but, more recently, has discovered her incredible gift for clearing and reading energy. I have been on the receiving end of her work and it is absolutely phenomenal. In this episode, she talks about the secrets women keep in their energy systems and walks us through energy clearing exercises we can use. In this episode we discuss: Al...
Apr 25, 2021•1 hr 7 min•Ep 20•Transcript available on Metacast Confidence is something all women want but, admit it, it’s so elusive. In this solo episode, I’m personally going to give you my own map to confidence. I hope that these tips will be able to help you build your confidence and grow into the woman you truly want to be. In this episode we discuss: Becoming your own permission grantor. Doing your personality profiles. Knowing your values. Creating confidence creeds. Working out what turns you on. Gett...
Apr 23, 2021•25 min•Ep 19•Transcript available on Metacast Do you identify as being weird in your own way? In this episode, Jerico Mandybur joins us to talk about this topic and more. Jerico is a non-binary trauma-informed best-selling spiritual author and award-winning coach, mystic, creative, queer first generation Australian. They are also a pro tarot reader, podcaster and an accomplished editor, the creator of Neo Tarot, Daily Oracle and Pleasure Oracle and it's their mission to help people like you to liberate your joy through magic and play. I am ...
Apr 18, 2021•1 hr 12 min•Ep 18•Transcript available on Metacast Have you ever identified as a guilty mum? So many mums feel this. I honestly think these two concepts don’t need to be put together anymore ever again. If you have ever identified as a guilty mum this episode is for you. I hope it helps you become a fully expressed un-guilty mum. I’m telling you, it is completely possible. In this episode we discuss: My decision to preserve my identity after I gave birth to my first baby. The reason why I made this decision. ...
Apr 14, 2021•20 min•Ep 17•Transcript available on Metacast How do you get through burnout and change your life for the better? In this episode, we have psychology powerhouse Dr. Libby Quinn joining us. Libby’s mission in life is to serve, grow, and most importantly have fun. And today, we talk about the secrets of burnout to illumination, how she opened herself up to the world, and how it brought positive changes to her life. If you’ve been stuck, trying to keep it all together, and want to know what’s on the other side of that then yo...
Apr 11, 2021•1 hr 22 min•Ep 16•Transcript available on Metacast Being a sexologist for 8 years, I’ve built up a whole universe of knowledge that I shared with my sexology clients. I don’t want to let all that beautiful knowledge be put to waste. So, today, I’m sharing all of this with you on the podcast. We’ll talk about the secrets of feeling satisfied in the bedroom and how you can edge closer to this reality. In this episode we discuss: What is satisfaction? The key sensation to look out for when it comes to what...
Apr 07, 2021•23 min•Ep 15•Transcript available on Metacast It’s difficult for anyone to understand the pain of becoming a widow, not until they experience it themselves. In this episode, I’ve invited Paula Hindle, an integrated women’s health coach, physiotherapist, exercise physiologist, yoga teacher, and now coach for “widow sisters.” Paula’s mission in life is to empower women holistically and elevate them into the highest physical, mental, emotional, sexual and spiritual health. In this episode, she shares her per...
Apr 04, 2021•55 min•Ep 14•Transcript available on Metacast Do you find yourself constantly apologizing about anything and everything? You need to start becoming unapologetic. I know you need and want this to get to the next stage of your personal growth and go deeper with your fullest expression and your identity. In this episode, we are going to talk about the secrets of being unapologetic and the 5 steps you need to take to get to that goal. In this episode we discuss: Figuring out why are you apologetic. Having a realization a...
Mar 31, 2021•21 min•Ep 13•Transcript available on Metacast Sharyn Holmes, a bi-racial Asian writer, anti-oppression inclusion coach, founder of Formidable Voices and the creator of the groundbreaking Unpack your Privilege courses. Their work dives deep into social justice, spirituality and personal sovereignty. In 2020, they became the recipient of the Spirit Scholarship to write their book Becoming Gutsy and Formidable. They are here to talk about their experience in writing a book and how it has helped them self-express. In this episode w...
Mar 28, 2021•1 hr 11 min•Ep 12•Transcript available on Metacast Alcohol use is so prevalent. We see mums posting on social media about having wine to cope with their kids, or people using alcohol when they feel sad, mad, happy, and so much more. I, too, came from a pretty long background of heavily drinking - binge style. So in this episode, I want to let you in on the secrets of being sober-ish, what I’ve experienced and how I was able to cope. If you want to go on this journey or know someone who needs it, you should listen to this. In t...
Mar 24, 2021•24 min•Ep 11•Transcript available on Metacast Imposter syndrome is real and, chances are, you are going through it or have gone through it at one point in time. Our special guest, Justine Dean, talks about impostorism and the secrets we don’t tell our friends in this episode. Justine’s mission in life is to provide connection, trust and safety with her clients in a way that’s probably never experienced before. Learn more about the causes of impostorism and how we can let all of it go. In this episode we discus...
Mar 21, 2021•57 min•Ep 10•Transcript available on Metacast One thing I’ve caught myself trying to conceal at times is my hearing impairment. Yes, I’ve been diagnosed as hearing impaired. This is what we’re going to talk about in this special solo episode - how I deal with it, how it has tested me, what has helped me and so much more. If you are hearing impaired, know someone who is, or just want to know more about how it is for us - this episode is one you shouldn’t miss. In this episode we discuss: The story of my d...
Mar 17, 2021•22 min•Ep 9•Transcript available on Metacast Have you ever had those moments where you just didn’t feel like showing up but had to? In this episode, Kylie Camps will share her secrets on how you can stay visible when you want to be invisible. Kylie is the host of Kylie Camps Podcast, owner of The Kind Parenting Company, a speaker, event host, sleep consultant and mum of twin boys. She is an absolute force in her work. She helps women who value having a family to centre themselves into their identities so that they can keep the balanc...
Mar 14, 2021•2 hr 30 min•Ep 8•Transcript available on Metacast What’s it like to run a secret society? In this solo episode, I share with you the why’s behind the creation of my secret society. It has been a great 9 months so far. I want to share this experience and make you understand how it can work for you, as a woman, to be a part of my secret society. In this episode we discuss: Why I started building my secret society. Making the secret society a sacred space for sharing secrets. The reason we use pseudonyms ...
Mar 10, 2021•28 min•Ep 7•Transcript available on Metacast The energy of anything you’re struggling with can be turned into fuel for something better. Joining us today is Tracy Harris, the CEO of Mums with Hustle online community and education platform for mums in business, creator of the online Instagram course Hashtag Hustle and founder of the online marketing academy - The Social Method Society. Tracy talks about her story on racism and anxiety and how she rose up and turned it all around for the best. It’s something that will inspire you...
Mar 07, 2021•1 hr 6 min•Ep 6•Transcript available on Metacast Depression has a lot of secrets. I should put it out there that I have had my own share of experiences with depression. By doing this episode, I want to make sure that you are able to look out for the secrets and nuances of depression. I want to help you know a whole lot more about yourself and your mental health. More importantly, if you need it, to be able to take some action about receiving help and support because depression is a bitch, and no one should go through it alone In t...
Mar 03, 2021•35 min•Ep 5•Transcript available on Metacast Why do we need to break out of our shells and start sharing and revealing our secrets to others? Angel Phoenix, also known as Angela Gallo is a former doula, coach and mentor, astro-intuitive channel, enigmatic eccentric, business futurist and branding boss that gets sensory marketing gamifications and all things sensuality. She is here to wake women up and to remind them that they are alive. In this conversation we talk about secret keeping, our current culture, the new currency of our future a...
Feb 28, 2021•58 min•Ep 4•Transcript available on Metacast Do any of us actually admit that we’re lonely? Loneliness is shrouded in shame and is still extremely taboo. So in this solo episode, we explore and talk about the secrets of loneliness because I want to let you know that you’re not alone in whatever you’re going through. I share my personal story, liaisons with loneliness, and 5 tips to help you take action so that your loneliness does not affect your health and well being. In th...
Feb 21, 2021•26 min•Ep 3•Transcript available on Metacast Today’s guest is Suzy Ashworth is a mum of 3, 7-figure serial entrepreneur, Hay House author, keynote speaker, transformational & embodiment coach, and host of the Limitless Life Experience podcast. She helps female entrepreneurs create 6-figure breakthroughs in their business and make quantum leaps in their personal lives through the pillars of self, wealth, spirit and impact via her group program, The Freedom Experience. We talk about so much goodness on this episode that you’l...
Feb 21, 2021•56 min•Ep 2•Transcript available on Metacast Welcome to the Secrets Women Keep podcast See omnystudio.com/listener for privacy information.
Feb 18, 2021•23 min•Ep 1•Transcript available on Metacast 
