Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE

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Episodes

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Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.

Episodes

178: IS ALL YOU NEED LOVE? 10 LESSONS AND TAKEAWAYS FROM DIVISIVE CONVERSATIONS

Lessons and takeaways from hard conversations. Get 10% off some of my staple products using the code SPARK10 : FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s Up: www.jennamonaco.com IG: @jenna.monaco...

May 04, 2021•56 min•Ep 178•Transcript available on Metacast

ENTREPRENEURSHIP, MENTAL HEALTH, AND INTUITION WITH CHRIS BELLO

Podcaster and Entrepreneur Chris Bellow talks about success + intuition. IG: @chrisbello_ My Episode with Chris chrisbello.com/realestate/ Get 10% off some of my staple products using the code SPARK10 : FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s Up: www.jennamonaco.com IG: @jenna.monaco...

Apr 20, 2021•1 hr 8 min•Ep 177•Transcript available on Metacast

HUMAN DESIGN, MINDSET + EMBODIMENT HEALING WITH NICKI HU

Creative + Coach Nicki Hu chatting about human design, mindset, embodiment, and more! IG: @nicki.hu Connect with Nicki HERE. Get 10% off some of my staple products using the code SPARK10 : FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s Up: www.jennamonaco.com IG: @jenna.monaco...

Apr 13, 2021•1 hr 2 min•Ep 176•Transcript available on Metacast

175: HOW TO BE OKAY WHEN IT’S NOT OKAY: 5 STEPS FOR SITTING WITH THE HARD STUFF

The 5 steps that have helped me heal during hard times. Get 10% off some of my staple products using the code SPARK10 : FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s Up: www.jennamonaco.com IG: @jenna.monaco...

Apr 11, 2021•42 min•Ep 175•Transcript available on Metacast

174: POSTCARDS TO THE UNIVERSE WITH MELISA CAPRIO

Melisa Caprio, radio show host and author of Postcards to the Universe shares her journey to creating the life she's dreamed of. Get 10% off some of my staple products using the code SPARK10 : FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s Up: www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist...

Apr 01, 2021•1 hr 10 min•Ep 174•Transcript available on Metacast

173: IS THAT MY INTUITION OR MY EGO? 5 WAYS I LEARNED TO STRENGTHEN MY INTUITION (AND HOW TO TELL THE DIFFERENCE)

Today I'm sharing my story of how I strengthened my relationship with my intuition, my story around becoming a modern mystic, and what my guides had to say around ego v. intuition. Get 10% off some of my staple products using the code SPARK10 : FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s Up: www.j...

Mar 26, 2021•41 min•Ep 173•Transcript available on Metacast

172: FOUNDER OF PH-D FEMININE HEALTH, DEEANNAH SEYMOUR ON MENTAL HEALTH, REMOVING THE SHAME AROUND VAGINAL HEALTH

Deeannah Seymour founder of pH-D opens up about mental health, vaginal health, and healing. https://www.phdfemininehealth.com/ Get 10% off some of my staple products using the code SPARK10 : FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s Up: www.jennamonaco.com IG: @jenna.monaco...

Mar 18, 2021•1 hr 14 min•Ep 172•Transcript available on Metacast

171: DIVINE FEMININE EMPOWERMENT, SACRED RAGE, AND EMOTIONAL HEALING WITH CHERIE BURTON

Divine Feminine Empowerment Coach Cherie Burton shares ways we begin to heal as womxn. Cherie's Website Get 10% off some of my staple products using the code SPARK10 : FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s New: www.jennamonaco.com IG: @jenna.monaco...

Mar 09, 2021•1 hr 4 min•Ep 171•Transcript available on Metacast

5 STEPS TO STRENGTHEN YOUR BELIEF IN WHAT’S POSSIBLE

Today is a VERY special episode, I'm giving you a flavor of what the Step Into Your Magic bonus episodes sound like. Enjoy! Get 10% off some of my staple products using the code SPARK10 : FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s Up: www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Cred...

Mar 02, 2021•33 min•Ep 170•Transcript available on Metacast

A SPIRITUAL TAKE ON THE CREATIVE PROCESS WITH JACQUELINE CLAIRE

Former actress turned visual artist, Jacqueline Claire shares about her new book, Noble Beings, A Spiritual Handbook for Children of All Ages IG: @jacquelineclaireart Website: https://www.jacquelineclaireart.com/ Get 10% off some of my staple products using the code SPARK10 : FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Jo...

Feb 23, 2021•1 hr 10 min•Ep 169•Transcript available on Metacast

LEARNING TO BE RESILIENT AND THRIVE, NOT JUST SURVIVE WITH EMMA J. BELL

Author, and teacher of Resilience, Emma J. Bell shares with us some qualities of thrivers from around the world and why it matters. www.emmajbell.com Choose to Thrive Get 10% off some of my staple products using the code SPARK10 : FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s Up: www.jennamonaco.com...

Feb 16, 2021•1 hr 18 min•Ep 168•Transcript available on Metacast

167: 4 PRACTICAL WAYS TO EXPERIENCE MORE MAGIC IN YOUR LIFE (AND WHY IT MATTERS)

Boss UP! Get 10% off some of my staple products using the code SPARK10 : FourSigmatic | Purely Elizabeth | Maven Thread | HUM Nutrition Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s Up: www.jennamonaco.com IG: @jenna.monaco...

Feb 09, 2021•53 min•Ep 167•Transcript available on Metacast

AUTHOR DWAYNE A. RATLEFF: ON EMOTIONAL HEALING, WHITE SUPREMACY, AND HIS EXPERIENCE GROWING UP IN THE 60’s IN BALTIMORE AS A GAY, BLACK MAN

Author Dwayne Ratleff on his book "Dancing to the Lyrics" and how growing up in the 60's in Baltimore is relevant to the political climate of today's America. Buy Dwayne's book Dancing to the Lyrics HERE Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco...

Feb 02, 2021•2 hr 19 min•Ep 166•Transcript available on Metacast

HUMAN DESIGN FOR SELF UNDERSTANDING, MANIFESTATION, AND COMPASSION WITH JENNA MACINTYRE

Human Design Reader and Reiki practitioner Jenna MacIntyre shares with us the benefits of knowing and understanding your human design type. Connect with Jenna on Instagram: @iamthefairone Book a session with Jenna HERE Use code SPARK10 at checkout for HUM Nutrition and Four Sigmatic Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco...

Jan 26, 2021•2 hr 11 min•Ep 165•Transcript available on Metacast

JACLYN DIGREGORIO: AUTHOR, SPEAKER, LIFE COACH ON HELPING YOU CREATE THE LIFE YOU LOVE

Jaclyn DiGregorio speaks on her latest book and following your soul. IG: @jaclyndigregorio Get "Stop Getting In Your Own Way" Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Credit: Tunderbird by Ooyy...

Jan 19, 2021•2 hr 39 min•Ep 164•Transcript available on Metacast

163: DR. DAVID ROLAND ON GROWING FROM SUFFERING, TAPPING INTO WISDOM FROM THE BODY, AND THE POWER OF MINDFULNESS

Author Dr. David Roland shares about his latest book The Power of Suffering and how meditation and mindfulness practices supported him on his self-healing journey. Connect with Dr. David Roland on Facebook Read Dr. David Roland's Book The Power of Suffering Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Credit: Tunderbird by Ooyy...

Jan 12, 2021•1 hr 11 min•Ep 163•Transcript available on Metacast

SPARK INTENTION WOULDN'T EXIST WITHOUT MY FORMER SUCCESS COACH KRISTIN BRABANT TODAY WE SHARE THE STORY, AND INSIGHTS ON SUCCESS

My former coach Kristin Brabant joins me to talk about Spark Intention's origin story and so much more! IG @kristinbrabantcoaching Kristin's Offers HERE Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Credit: Tunderbird by Ooyy...

Jan 05, 2021•1 hr 25 min•Ep 162•Transcript available on Metacast

DESIGNER AT PINTEREST AND REIKI MASTER JAMIE CABACCANG SHARES HOW SHE’S BRIDGING THE GAP BETWEEN TECH AND HOLISTIC HEALTH WITH TECHIES AND WELLNESS

Designer at Pinterest, Bestselling Author, Reiki Master, Artist, and creator of Techies and Wellness, Jamie Cabaccang is here to share her story and how she's bridging the gap between tech and wellness. Jamie on IG IG: @techiesandwellness Book: Wakeup Miracles www.techiesandwellness.com Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco...

Dec 29, 2020•1 hr 26 min•Ep 161•Transcript available on Metacast

160: JAMES SEBASTIANO JR. ON CHASING THE PRESENT DOCUMENTARY, AND LEARNING TO MANAGE ANXIETY

James Sebastiano Jr. from the Chasing the Present Documentary shares with us his story with mental health and how it sparked the journey of "chasing the present" Watch : www.chasingthepresent.com IG: @james.sebastiano Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Credit: Tunderbird by Ooyy...

Dec 21, 2020•1 hr 7 min•Ep 160•Transcript available on Metacast

SOUL-ALIGNED SUCCESS MENTOR SUZY CARROLL ON HEALING FROM CHILDHOOD WOUNDS, SELF EVALUATION, AND SHOWING UP AS YOUR MOST AUTHENTIC SELF

Suzy Carroll opens up about how to fill your unmet needs and step into your most soul-aligned successful life. Connect with Suzy: www.suzycarroll.com IG: @suzycarroll Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Credit: Tunderbird by Ooyy...

Dec 15, 2020•1 hr 9 min•Ep 159•Transcript available on Metacast

STEVE WHITNEY SOMA BREATH MASTER INSTRUCTOR ON ANXIETY, BREATH WORK, FINDING PASSION IN LIFE

Today SOMA breath master instructor Steve Whitney shares with us his story with anxiety, finding breath work, and living out his life's mission Steve's Website @breathewithsteve FB: @breathewithsteve Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco...

Dec 01, 2020•1 hr 16 min•Ep 158•Transcript available on Metacast

SINGER/SONGWRITER AMANDA KATE ON LEGACY, AUTHENTICITY, AND LIVING IN THE PRESENT THROUGH ART

Singer/Songwriter Amanda Kate shares how music has helped her through life. www.amandakatemusic.com IG: @amandakatemusic Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Credit: Tunderbird by Ooyy...

Nov 24, 2020•57 min•Ep 157•Transcript available on Metacast

ANTOINETTE BEAUCHAMP CERTIFIED PROFESSIONAL LIFE COACH ON PURPOSE, EMPOWERMENT, AND FINDING FULFILLMENT

Antoinette Beauchamp dives into the importance of following your intuition and doing deep inner work. Follow on IG: @antoinettebeauchamp_ Connect with Antoinette HERE Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco...

Nov 17, 2020•1 hr 9 min•Ep 156•Transcript available on Metacast

KELLY NOEL ZEVA ON CONSCIOUS KINK, REMOVING LIMITING BELIEFS, AND CONSENT

Kelly Noel, holistic sex coach, and erotic empowerment. Connect with them: @empowerederotic The Vault Erotically Empowered Limit List Use the code SPARK10 to get 10% off their value-packed intro course, Conscious Kink Bootcamp . Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco...

Nov 10, 2020•1 hr 24 min•Ep 155•Transcript available on Metacast

INTERVIEW WITH ISABEL STRELZIK : FEMININE CYCLE COACH ON INTENTION, EMPOWERMENT, AND EASING STRESS BY TAKING CONTROL OF YOUR LIFE

Isabel Strelzik is a feminine cycle coach who teaches and empowers overwhelmed individuals to take back their lives. Connect with Isabel @isabelstrelzik Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Credit: Tunderbird by Ooyy...

Nov 02, 2020•1 hr 20 min•Ep 154•Transcript available on Metacast

SHAUN MORGAN LEAD SINGER OF SEETHER ON THE CREATIVE PROCESS, MENTAL HEALTH, AND SOCIAL MEDIA

Lead singer of Seether, Shaun Morgan talks about their latest album, Si Vis Pacem, Para Bellum, social media, and the creative process. Listen to Seether's latest album: Spotify Apple Music Or anywhere music is streaming. Follow Seether on: IG: @seether Twitter: @seether Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Credit: Tunderbird by O...

Oct 27, 2020•1 hr 16 min•Ep 153•Transcript available on Metacast

CRINGE WHEN YOU THINK ABOUT SALES? BRAIN-BASED SALES COACH, SHAYLENE CAMERON SHARES HOW SHE HELPS ENTREPRENEURS BECOME SALES MASTERS

Shaylene Cameron shares her story and her unique approach to helping entrepreneurs sell. Connect with Shaylene: IG: @scmentoring Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Credit: Tunderbird by Ooyy...

Oct 20, 2020•2 hr 39 min•Ep 152•Transcript available on Metacast

151: SALEENA JUSTINE CREATIVE, AND FOUNDER OF LIFESTYLE BRAND: COLLECTIVELY REAL ON HOW TO FIND TIME FOR WHAT YOU LOVE IN YOUR DAY

Saleena Justine opens up about creative solutions to add more joy into her everyday life. www.collectivelyreal.com IG: @Saleena.Justine Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco...

Oct 06, 2020•1 hr 28 min•Ep 151•Transcript available on Metacast

Pt. 2 DENISE ELIZABETH BYRON ON TAPPING INTO YOUR INTUITION, AND NUMEROLOGY OF 2020

Today I'm talking with my mentor, Denise Elizabeth Byron about the Divine Feminine embodiment practice Sensuous Wisdom™, astrology, numerology of 2020, and intuition. https://deniseelizabethbyron.com/ Follow Denise on Instagram Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Credit: Tunderbird by Ooyy...

Sep 29, 2020•1 hr 26 min•Ep 150•Transcript available on Metacast

NASEEM ZAMANI, BUSINESS CONSULTANT + AKASHIC RECORD READER ON CHANGE, TRANSITIONS, AND BUSINESS

In this episode business consultant and akashic record reader, Naseem Zamani opens up about pivoting in business. Naseem On Facebook www.naslife.org Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop Fire Donation Merch! Website: www.jennamonaco.com IG: @jenna.monaco...

Sep 22, 2020•2 hr 31 min•Ep 149•Transcript available on Metacast