Episode description
163: DR. DAVID ROLAND ON GROWING FROM SUFFERING, TAPPING INTO WISDOM FROM THE BODY, AND THE POWER OF MINDFULNESS
Episode description
Author Dr. David Roland shares about his latest book The Power of Suffering and how meditation and mindfulness practices supported him on his self-healing journey.
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Website:
www.jennamonaco.com
Intro+ Outro Artist Credit: Tunderbird by Ooyy