We’re reframing what the transition from girlhood to adulthood is “supposed” to look like. Upon chatting with Lindsey Simcik and Krista Williams, we dove into the topic of connecting with your core values in order to support you in your evolution. Knowing that in the now, we embody our past and future selves, is what helps us to reach our fullest potential. Join us in an inspiring conversation where we are challenged to use our intuition and trust the truth that’s been in us all along. SOME OF T...
Nov 11, 2021•1 hr 11 min•Transcript available on Metacast When’s the last time you asked yourself how you truly are? Like really. Mental health needs to be a priority. We need to normalize self check-ins and practicing humility in asking for help. Join us in a conversation on what our minds look like right now, and hear how we’re working on vulnerability and really feeling our feelings. Our brains are vast and intricate, and we need to know how to take care of them. Let’s be friends with our minds instead of being at war with them. SOME OF THE GOODNESS...
Nov 05, 2021•35 min•Transcript available on Metacast A beautiful meditation with Eileen McNally to look inside of yourself and boldly step into the new day. xo, RUBY SOCIALS: ...
Oct 29, 2021•5 min•Transcript available on Metacast How have books and media shaped who you are? Today we’re having a casual conversation about how our favorite stories and characters have led us on our own journeys. Real talk here. Books are therapy. They help us to process emotion and build empathy. Words expand our minds and our perspectives. They connect us to the past, and walk us to the future. Join us in appreciating the knowledge and power that stories can bring us. What are some of your favorite books? BOOKS & MOVIES MENTIONED IN THI...
Oct 21, 2021•26 min•Transcript available on Metacast "Stories are one of the most powerful healing tools that exist." We are forever lovers of stories. From books, to films, to everyday stories in conversation, we have both always loved the feeling of falling into a good story. So, we wanted to to learn more about stories on a soul-level. Hence, we knew we needed to have children's book author, Holly Michelle, on the pod! Holly shares her 13-year long journey of writing her new book, "The Tales of Itzland", and inspires us to remember ...
Oct 07, 2021•47 min•Transcript available on Metacast You know that voice in your mind? The one that tells you things like "you're not enough" or "you could be doing so much better"? That's your Inner Mean Girl. And it's what today's (and next week's conversation!) is all about. We were honored to have this discussion with bestselling author, transformational leadership advisor, and self-love expert, Christine Arylo. She challenged and empowered us to acknowledge our Inner Mean Girl and embrace ourselves with love. No matter where you are on your j...
Oct 01, 2021•32 min•Transcript available on Metacast You know that voice in your mind? The one that tells you things like "you're not enough" or "you could be doing so much better"? That's your Inner Mean Girl. And it's what today's (and next week's conversation!) is all about. We were honored to have this discussion with bestselling author, transformational leadership advisor, and self-love expert, Christine Arylo. She challenged and empowered us to acknowledge our Inner Mean Girl and embrace ourselves with love. No matter where you are on ...
Sep 23, 2021•27 min•Transcript available on Metacast Do you care about social impact? We thought so. That's why we invited Elisabetta Colabianchi, founder of Kurandza , on the podcast. Elisabetta gives us an inside look in the journey of leading and growing her nonprofit that supports girls education in Mozambique. Her story reminded us that every single person has the opportunity to change the world, and sometimes all it requires to get started is a small leap of faith. You'll love this episode if: → You care about empowering young girls around t...
Sep 16, 2021•35 min•Transcript available on Metacast The flow of relationships, specifically romantic relationships can be tricky. How do we stay intentional? How do we be sure we are receiving what we need from a relationship? What does it take ensuring there is always shared value between two people? Taylor does a quick dive into some food for thought about how to navigate ALL relationships with more. Tune in for some quick inspiration you can apply tomorrow!
Sep 14, 2021•6 min•Transcript available on Metacast You're probably not THAT busy, right? You know just school, family, friends, activities, dating, eating, exercising, school events. We're *obviously* kidding. You have a busy life - we all do! But, we are choosing to navigate it with balance more than overwhelm. We share all our thoughts in this episode. You'll love this episode if: → You want to organize every aspect of your life to be in harmony → You're ready to prioritize your mental health and let go of perfectionism → You ...
Sep 09, 2021•24 min•Transcript available on Metacast Making decisions is hard - for everybody. But, there are some subtle shifts you can make to feel more confident in making them. Taylor shares THREE powerful ways you can feel more empowered in every decisions you make. Tune in to this 5-minute episode to change the way you approach making choices in your life.
Sep 07, 2021•6 min•Transcript available on Metacast If you're eager to "get your life together" for the new school year, then this episode is for you. You'll learn: → How to stop the pattern of procrastination → How to organized your schedule, calendar and planners → What it takes to prioritize the things you most love in life We share our own unique practices and commit ourselves to our most productive season of life yet. Tune in if you want to join us!
Sep 02, 2021•31 min•Transcript available on Metacast Confidence. It's a popular conversation to have, and for good reason. Because there is still a problem. Not enough young women are walking around in the confidence they *deserve* to be living in. So, that's exactly what we talk about on this week's Big Sis Tay episode. Deservingness. Any why believing you deserve EVERYTHING you desire, is actually an essential key to living in more confidence all-around. Listen now!
Aug 30, 2021•6 min•Transcript available on Metacast Socializing - it can be awkward, right? Making new friends, navigating evolving friendships, building relationships with teachers - how do we do it all in a way that's both authentic and intentional? We - Taylor, Eden, and Sam - sit down for a wholehearted discussion. We get honest, share our own struggles, and ideas for rocking our social lives in this new school year. You'll love this episode if: → You want to have more confident conversations and learn to embrace the AwKwaRd ...
Aug 26, 2021•33 min•Transcript available on Metacast "But, I don't want to get my hopes up!" How many times do we say or think this? Our guess? A lot. In this week's BIG SIS TAY episode, Taylor doesn't discern the difference between optimism and reality, rather she challenges you to redefine what reality even means. And shares about your power to cocreate at any time. So really, she throws optimism out the window and shows you a brand new way. Ready to get real? Listen now.
Aug 23, 2021•7 min•Transcript available on Metacast "How am I supposed to act?!" How often do we internally ask ourselves this question? Whether we are headed to a social event or an important meeting, we all have found ourselves in a tizzy of overwhelm before something big. Courtney Opalko, a certified etiquette coach, teaches us the basics of modern-day etiquette and why embodying and shine as our truest selves is really what it's all about. Pinkies up, RUBY.
Aug 20, 2021•41 min•Transcript available on Metacast Sleep. Something I think we all can agree on is the best. At least, when we have a good night of it. What does it take to have a good sleep routine? As someone who prioritizes her sleep like nobody's business, Taylor shares her insights on what she does to make sure her dreams are as sweet as can be. Tune in if you want to sleep well tonight! >> New BIG SIS TAY episodes every Monday
Aug 16, 2021•7 min•Transcript available on Metacast PART 2 of FINDING YOUR PERSON Why is it so hard to wait for your person? Why do we get so jealous when we see others in a relationship? Why do we feel immense pressure to be in a relationship? We’re all asking these questions. That’s why we brought Kara Campbell, an embodiment and relationship coach onto the podcast to give us some truth. Here’s some of the brilliance you can look forward to hearing in this part one of two in our series on dating and love… + The qualities that ...
Aug 12, 2021•28 min•Transcript available on Metacast The obvious answer? Well, just stop playing with it, right? Well, kind of. In this week's Big Sis Tay Moment, Taylor tackles the overwhelming issue of phone addiction (hey, no shame, we all are!) with a response on being intentional with your time overall. If you are looking to waste less time, be more productive, and have a powerful life fueled by intentionality, then this episode is for you.
Aug 09, 2021•6 min•Transcript available on Metacast Why is it so hard to wait for your person? Why do we get so jealous when we see others in a relationship? Why do we feel immense pressure to be in a relationship? We’re all asking these questions. That’s why we brought Kara Campbell, an embodiment and relationship coach onto the podcast to give us some truth. Here’s some of the brilliance you can look forward to hearing in this part one of two in our series on dating and love… + The qualities that we desire in our partner can be cult...
Aug 05, 2021•27 min•Transcript available on Metacast Do you ever find yourself anxious when you think about the future? Oftentimes, it's because we are more concerned about what we *should* do, instead of what we truly desire. In this quick episode, Taylor breaks down possible reasons why you aren't allowing yourself to dream about what you actually desire and a practical (but powerful) tool to start implementing in your life today. >> New Big Sis Tay episodes each Monday!
Jul 26, 2021•7 min•Transcript available on Metacast This is the first episode in our series on the podcast, "What I'm Learning." We, Eden and Sam, take a few moments to share vulnerable insights from our own lives on the subjects of motivation and health. If you ever struggle with staying motivated or staying dedicated to your health, then this is for you. We hope our stories support you in feeling less alone and inspired to keep going. See you each Thursday for brand new episodes!
Jul 23, 2021•15 min•Transcript available on Metacast Friendships are some of the best parts about life, but can also be some of the most difficult. > Just because you've been friends with someone since kindergarten, does it mean you have to still be friends with them? > How do we actually define friendship? > Are friendships allowed to evolve? These are just a few questions we cover in this jam-packed episode. If you desire to be more intentional in your friendships, this is for you. >>...
Jul 19, 2021•8 min•Transcript available on Metacast Have you ever been curious about implementing a yoga and meditation practice in your life? This episode with yoga instructor, wellness entrepreneur, and meditation guide Eileen McNally, will absolutely inspire you to get started. In this episode you'll learn: → The power of meditation and yoga to connect you back to yourself → Easy breathing techniques → The definition of "joyful movement" → How to be guided with your intuition This epi...
Jul 15, 2021•31 min•Transcript available on Metacast This is a quite personal episode that is going to apply differently to every single one of us. You may be someone extremely close to your mom, maybe you aren't in relationship with your mom at all, or maybe you have unique relationship with a motherly figure who isn't biologically your mother. Whatever it is, mother/daughter dynamics are complex, beautiful and every adjective in-between. This quick episode will give you some insight in how to redefine your relationship with your...
Jul 12, 2021•7 min•Transcript available on Metacast We love goal setting. Goals keep us moving forward in the direction we desire and prove that we are more capable than we believe. But, if we're honest, sticking to our goals can be, well, difficult sometimes. That's why we brought Hannah Hughes - author, podcast host, and speaker - to shed some light on creating goals that actually work. We also had the privilege to learn intimate parts of her story that left us inspired and eager to show up to the world as our fullest selv...
Jul 08, 2021•39 min•Transcript available on Metacast Do you apologize for things you don't need to apologize for? If so, you're not alone. But, it's time to live a new way. One that leaves you intact with the wholeness of who you are, instead of giving yourself away with each an every "I'm so sorry." This episode is for the empaths, the seers, and those who put others before themselves. This is for you - the one who has permission to stop apologizing for who she is. >> New Big Sis Tay episodes out each Monday!...
Jul 06, 2021•5 min•Transcript available on Metacast What is your relationship with fitness? Is working out and being active something you genuinely enjoy? Do you dread it? Maybe even feel overwhelmed by it with all the apps, classes and plans out there? We're talking with Fitness Coach, Anna Connolly, all about redefining fitness, dismissing #dietculture, and what it means to truly cultivate a healthy relationship with your body. This is an empowering and insightful episode you won't want to miss!
Jun 30, 2021•31 min•Transcript available on Metacast When you capitalize on your strengths and recognize your weaknesses, you step into you power. But, how do you know what your strengths and weaknesses truly are? Big Sis Tay shares two quick tips you can apply today to discover them. Listen now! >> New Big Sis Tay episodes each Monday!
Jun 21, 2021•6 min•Transcript available on Metacast In our individualistic culture, what does it look like to go against the grain? To instead be community-oriented, live life with a literal open-door policy, and embody radical generosity? This special episode is a long-time coming with our dear Aunt Sass. You will be inspired to remember the true joy found in living intentionally. This episode is for you if you: - Desire to cultivate heartfelt community in your life and home - Want to create healthy boun...
Jun 11, 2021•31 min•Transcript available on Metacast 
