Episode 453 - Keri Mangis - Embodying Soul, A Return to Wholeness - Mind, Body, Spirit - A Memoir my mission I'm a writer, author, and spiritual teacher, focused on raising awareness and consciousness. I dig deeper into the collective consciousness to root out the myths that keep us stuck in the status quo. I am a wholeness advocate who promotes transformation through the three stages of breakdown, reflection, and rebirth. My Journey I have often tried to insist that I remain a certain way—...
Nov 16, 2024•42 min•Ep 453•Transcript available on Metacast Episode 452 - Emrie Oliver - Thera-tainment, Dark Fantasy, Thriller - Chooser of the Slain E.S. Oliver lives in the northern Colorado Rockies with her husband, a gaggle of rescue dogs, alpacas, and exceedingly noisy ducks. She is the author of the dark urban fantasy/thriller novel, "Waters of Wyrd: Chooser of the Slain". Now out in paperback, hardcover, audiobook and e-book at Amazon, Barnes & Noble, Audible, Kindle Unlimited, several Colorado indie bookstores, and your favorite in...
Nov 15, 2024•57 min•Ep 452•Transcript available on Metacast Episode 451 - Benjy Sherer - Finding Your Spot, Feelings First Emotional Fitness Training My name is Benjy! I am an emotional wellness coach and author of 'Feelings First Shadow Work' and '10 Mind Hacks for Quicker Emotional Healing'. I teach self-love and shadow work, to show people how to master their emotions as quickly, easily, and painlessly as possible. My unique methods help people bypass their logical brains and connect directly to their emotions to release past traum...
Nov 14, 2024•50 min•Ep 451•Transcript available on Metacast Episode 450 - Gillian Stapleton - Marathons, Menopause, Running in Circles and the Boston Marathon Gillian Stapleton is a renowned leader and has led multinational global organisations and Australian-based not-for-profits. An entrepreneur at heart, Gillian has run her own business, served on Boards and is passionate about empowering others, particularly women, to be the best they can be by finding their true passion and thriving. Gillian has an infectious personality both on stage and in the boa...
Nov 13, 2024•39 min•Ep 450•Transcript available on Metacast Episode 449 - William Gee Wong - Sons of Chinatown, A Memoir Rooted in China and America - insights into the Chinese Exclusion Act About William Gee Wong William is a print journalist, author, and amateur historian. A native of Oakland, California's Chinatown, William received his B.A. at the University of California at Berkeley and M.S. at the Columbia University Graduate School of Journalism. His print journalism career was spent at The Wall Street Journal (1970-1979) and The Oakland Trib...
Nov 12, 2024•35 min•Ep 449•Transcript available on Metacast Episode 448 - Ben Eden - How We See Ourselves, How to Stop Quiet Quitting On Yourself Ben Eden spent over seven years in HR, mostly in an HR executive role. He knows firsthand what you are going through in your career. As a highly successful HR executive, he helped run a global company with nearly 2,000 employees. Ben helped them grow the company as he went from HR Intern to the Leader of their Global HR department, building locations from the ground up around the world. Now, as an HR business c...
Nov 11, 2024•47 min•Ep 448•Transcript available on Metacast Episode 447 - Danielle Corrie Author of Teida's Story, Life Through the Eyes of a Dog Teida’s Story is the beautiful and unique tale seen through her own doggy eyes. Teida shares her story from when she was a young, excited puppy to her first six years of life with her original owner before being whisked away without warning one afternoon and being dropped in the garden of Annie – a lady who had never owned a dog before and who spends her days working from sun up until sun down. Teida forms...
Nov 10, 2024•37 min•Ep 447•Transcript available on Metacast Episode 446 - Anne Fowler - From Haliburton to El Porvenir - Author of I’ve Worn Many Hats About the author Anne Fowler, only child of Audrey and Stewart Hamilton, was raised in Toronto where she attended Leaside High School and Toronto Western Hospital School of Nursing. In 1962 American Airlines beckoned her to Dallas, Texas and life in the sky as a flight attendant. Twice divorced, Anne first married a young minister from Louisiana and then long-time best friend Dr. Bob Fowler of Toronto. The...
Nov 09, 2024•38 min•Ep 446•Transcript available on Metacast Episode 445 - Judy Gruen - Bylines and Blessings - Writing is almost as essential as breathing I began my writing career in the health care field, and sold my first freelance humor pieces by age 22 to the Los Angeles Herald-Examiner, the scrappy underdog newspaper to the Los Angeles Times . Since then, I’ve written 5 books, including my memoirs Bylines and Blessings and The Skeptic and the Rabbi, both works of my heart. I’m an award-winning columnist for the Jewish Journal, where my work earned ...
Nov 08, 2024•42 min•Ep 445•Transcript available on Metacast Episode 444 - Mike Fink - The Divorce Decision Decoded book will give you powerful insights into why you are stuck in limbo This is the part where I brag about myself. Not because I want to inflate my ego but because it’s important for you to be reassured that I’m credible and that I’m a real, world-class expert. I grew up in Europe and lived in five different countries (including the US) before moving to Canada, now home. My accent when I speak English is a mix, but most people hear it as a Fre...
Nov 07, 2024•55 min•Ep 444•Transcript available on Metacast EPISODE 443 - Stephen G Eoannou - Creative Stories From Buffalo NY, Fran Striker creator of the Lone Ranger Stephen G. Eoannou is a first-generation Greek American writer from Buffalo, New York. He graduated from SUNY at Buffalo with a BA in Communication and went on to earn an MA in English from Miami University and an MFA in Creative Writing from Queens University of Charlotte. His short story collection, Muscle Cars, was a Literary Awards Program Winner from SFWP. "Swimming Naked" f...
Nov 06, 2024•42 min•Ep 443•Transcript available on Metacast Episode 442 - Steve Hoffman - A Season For That - Lost and Found in the Other Southern France In this poignant, delicious memoir, American tax preparer and food writer Steve Hoffman tells the story of how he and his family move to the French countryside, where the locals upend everything he knows about food, wine, and learning how to belong. Steve Hoffman is a perfectly comfortable middle-aged Minnesotan man who has always been desperately, pretentiously in love with France, more specifically wi...
Nov 05, 2024•42 min•Ep 442•Transcript available on Metacast Episode 441 - Jennifer Lang - Places We Left Behind, commitment and compromise, faith and family An American-French-Israeli hybrid, I write about identity, language, home. While raising kids in the San Francisco Bay Area at the dawning of the internet, I worked as copy editor/editor/content writer for BabyCenter, PlanetRx, and many other now obsolete .coms. But I dreamed of seeing my name on paper, in print, eventually writing for Parenting, Parents, Natural Solutions, Scholastic, Woman’s Day, R...
Nov 04, 2024•42 min•Ep 441•Transcript available on Metacast Episode 440 - Renee W Peek - Hope For A New World, The Teacher Switch and Author Resource Book Locker Bio I have been called the crazy chicken lady, the crazy llama lady, and most recently the crazy goat lady, and proud of it. Living in the north woods of Wisconsin we call our place Bear Run, because our first year here there were 18 different bears that visited our home. We have a YouTube site, Bear Run Fun, to post some of the fun here. I am a retired vocational teacher. I worked with at risk ...
Nov 03, 2024•41 min•Ep 440•Transcript available on Metacast Episode 439 - Brock Williams - Helping Men of Color Overcome Obstacles Pertaining To Mental Health Brock Williams AUTHOR | POET | MENTAL HEALTH ADVOCATE Brock has set out to helping men heal, even take his message overseas. Motivating men to seek treatment and make their mental health a priority. Whether it’s depression, anxiety, bipolar, OCD, or ADHD. Let’s heal together!? Men are often taught to suppress their emotions and not get help. But how can you heal if you don’t know how you feel? Lear...
Nov 02, 2024•54 min•Ep 439•Transcript available on Metacast Episode 438 - Daniel Victor - Lawyer Turned Author Shares A Jewish Catholic Lovestory - The Evil Inclination About the author Daniel Victor specializes in Jewish-themed fiction and has written three novels, two novellas and a collection of short fiction. The Evil Inclination is his first published novel. He practiced law for more than forty years, concentrating on international media transactions (including fifteen years as a senior executive for Sesame Street ). He is a father, and grandfather,...
Nov 01, 2024•41 min•Ep 438•Transcript available on Metacast EPISODE 437 - Katherine Blessan - Novelist, Short Story Writer and Screenwriter - stories that touch on social issues Katherine Blessan is a novelist, short story writer and screenwriter. She loves to write stories that touch on social issues and explore the space where cultures cross. As well as writing, she is is one of the directors of a start-up social enterprise called Kaleido Arts for Wellbeing CIC and is a creative writing tutor. Katherine is married to Blessan – yes, her surname is his f...
Oct 30, 2024•43 min•Ep 437•Transcript available on Metacast BONUS - November is Coming - 30 Episodes in 30 Days - National Podcast Post Month NaPodPoMo In 2007, 50 podcasters participated in the first ever National Podcast Post Month aka NaPodPoMo. Created by Jennifer Navarrete as an answer for an audio version to other 30 day challenges happening in the month of November. NaPodPoMo is a month long event along the same vein as National Novel Writing Month aka NaNoWriMo. The difference? Well, instead of writing a 50,000 word novel, you podcast every day f...
Oct 29, 2024•14 min•Transcript available on Metacast EPISODE 436 - Donna Kelley - Paranormal Mystery Books Based on History, Research and Haunted Locations About the author Donna Keeley has been writing for years but is only recently getting her works to print. A long-time science fiction and fantasy fan, along with historical novels and mysteries, Donna enjoys crafting stories that are complete in a single volume. Her Paranormal Mystery Series features real, haunted locations and uses the documented ghosts as part of the fictional mystery story. ...
Oct 28, 2024•41 min•Ep 436•Transcript available on Metacast Episode 435 - Amy True - From Swoony Romance Novels to Young Adult Historical Novel Amy Trueblood grew up in Southern California only ten minutes from Disneyland which sparked an early interest in storytelling. Her debut YA Historical novel, NOTHING BUT SKY was a Junior Library Guild selection and was called, “An action-packed first novel exploring the post-World War I époque with visceral period detail” by Publishers Weekly . Her second novel, ACROSS A BROKEN SHORE , also a JLG selection, was n...
Oct 25, 2024•46 min•Ep 435•Transcript available on Metacast Episode 434 - Hannah Wolfram - Book Coach, Ghost Writer, and Soul Book Author H.M. Wolfram is a freelance ghostwriter , nonprofit & business grant writer, book & course editor, and trauma-informed book coach . She is an introvert, though she still enjoys good food, good friends, and good conversation every now and then. Her dog is the center of her world. In her free time, she enjoys reading tarot, spending time in libraries and bookstores, and learning anything and everything that seems...
Oct 23, 2024•38 min•Ep 434•Transcript available on Metacast Episode 433 - Lincoln Rawlins - Soar To New Heights and Sprout New Ideas with our Young Author Guest Meet the author, Lincoln. Own your copy of the book about which Treehouse series author Andy Griffiths declared, “I love a good villain and how much more villainous can you get than Shade Man.” Reading his story out to a crowd of over 100 people was an experience Lincoln will never forget, but it became much more than that single event. The story of hope, teamwork, and combatting negative with po...
Oct 21, 2024•18 min•Ep 433•Transcript available on Metacast Episode 432 - Roxanne McCarty-O'Kane - Ignite Your Passion and Write Your Book, Ghost Writing and Coaching I am a qualified journalist who has written for a number of newspapers, magazines and e-zines and am what you would call a jack of all trades. I ‘published’ my first book when I was in my final year of primary school. It was aptly called School Journal Part 4 Number 2 and had a strong ocean theme, with short stories, articles and poetry about sea life. It featured a cardboard cover tha...
Oct 18, 2024•38 min•Ep 432•Transcript available on Metacast Episode 431 - Kathy Bolte - Ringo's Rainbow Journey, A Memoir of Our Border Collie's Return to His Soul Family Kathy Bolte is an International Yoga Teacher, Mantra Meditation Teacher, Kīrtan Musician, Retreat Leader, and facilitator of Women’s Wisdom Circles. She is a featured writer for Elephant Journal, an online publication dedicated to the mindful life. An avid mountain biker, Kathy hits the bike trails of Southern California at least twice a week. She loves working with her two Bo...
Oct 16, 2024•49 min•Ep 431•Transcript available on Metacast Episode 431 - Kathy Bolte - Ringo's Rainbow Journey, A Memoir of Our Border Collie's Return to His Soul Family Kathy Bolte is an International Yoga Teacher, Mantra Meditation Teacher, Kīrtan Musician, Retreat Leader, and facilitator of Women’s Wisdom Circles. She is a featured writer for Elephant Journal, an online publication dedicated to the mindful life. An avid mountain biker, Kathy hits the bike trails of Southern California at least twice a week. She loves working with her two Bo...
Oct 16, 2024•49 min•Ep 431•Transcript available on Metacast EPISODE 430 - Brian Heilig - Breathe, Eat, Poop & Grow, awe-inspiring saga their son's micro-preemie birth in Mexico Author Born From Son’s Traumatic Birth Brian Heilig and his wife Diana had to deliver their first baby at 26 weeks due to severe preeclampsia while living in Cancún, Mexico. Grayson was only 12” long and weighed 1.6 pounds. Little did Brian know this dramatic event would also birth a joy for writing. About Brian Alongside his wife Diana and their two sons, Grayson and Nat...
Oct 14, 2024•50 min•Ep 430•Transcript available on Metacast Episode 429 - Judy L Mohr - Hidden Traps of the Internet, Priviacy Policies, Domains and Newsletters for Authors Kiwi Judy L Mohr is a writer, developmental editor, and a science nerd with a keen interest in internet technologies and social media security. Her knowledge ranges from highly efficient ways to hide the bodies through to how to improve your SEO rankings for your websites. When she isn’t writing, editing, or doing something for writing within the local community, she can be found plot...
Oct 11, 2024•48 min•Transcript available on Metacast Episode 428 - Dr. Shahana Alibhai - Improve Your Emotional Intelligence with her new book, Feel Better To Better Your Life Meet Dr Shahana Alibhai Everyone has a story and Dr. Shahana is no exception. Learn how her personal story intertwined with the stories of her patients is behind the creation of “Feel Better”. Dr. Shahana Alibhai is a professional speaker, family physician and mental health expert. She has worked with a multitude of organizations, including the University of British Columbia...
Oct 09, 2024•40 min•Ep 428•Transcript available on Metacast Episode 427 - Robbie Samuels - The Biz Book Publishing Hub, from writing to editing to publishing to marketing As a business growth strategist, I coach entrepreneurial women in their 50s and beyond (and a few good men) who are ready to grow their impact and income through new revenue streams by helping them grow their audience BEFORE launching a program or service. As an event design consultant and executive Zoom producer, I partner with speakers and in-house event teams to design inclusive, eng...
Oct 07, 2024•45 min•Ep 427•Transcript available on Metacast Episode 426 - Caryl J Hallberg - Creativity Inspires Creativity, Caryl's new book - A Brush With Mortality Caryl Hallberg is a USA citizen living in Portugal. Her home in Tomar, Portugal is an 800 year old stable located just below the Convento de Cristo castle and parklands. She shares her home with a podengo named Rosey, and a blue point siamese named Banda. Her personal interests have to do with children, family, animals, health, agricultural sustainability, and higher levels of consciou...
Oct 04, 2024•44 min•Ep 426•Transcript available on Metacast 
