Summary In this episode, Dr. Mya Fields discusses the importance of continuous learning for personal growth and new opportunities. She highlights how lifelong learning can lead to personal fulfillment, exciting careers, and job security in a rapidly evolving world. Dr. Fields emphasizes the availability of resources like LinkedIn Learning, TED Talks, and YouTube that make it easier than ever to acquire new skills. She also explores the economic shifts and technological advancements that make con...
May 08, 2024•25 min•Transcript available on Metacast Summary In this episode, Dr. Mya interviews her sister Erica about her journey of transformation and discovering her true self. Erica shares that her transformation was not a one-time event but an ongoing process of growth and change. She talks about the importance of hearing feedback from others and being open to self-reflection. Erica also discusses the concept of dying to oneself in order to live for God and the challenges and rewards that come with it. She emphasizes the need for transparenc...
May 01, 2024•58 min•Transcript available on Metacast Summary In this episode, Dr. Mya discusses the topic of finding purpose and how common it is for people to feel a sense of inadequacy or uncertainty about their true calling. She emphasizes the importance of recognizing that these feelings are common and offers tools to help navigate through them. Dr. Mya suggests volunteering and serving in different organizations to discover one's gifts and talents. She also highlights the significance of one's experiences and trials' significance ...
Apr 24, 2024•27 min•Transcript available on Metacast Summary Jorge Gonzalez shares his journey of reinvention after a debilitating injury and how he found motivation and purpose in his life. He emphasizes the importance of recognizing one's gifts and talents and answering the call to pursue one's life purpose. Jorge discusses the key themes in his book, 'Answer the Call,' which include foundation, influence, journey, process, pain, betrayal, faith, and success. He encourages individuals to surround themselves with positive influenc...
Apr 18, 2024•47 min•Transcript available on Metacast Summary Establishing a routine in a child's life has numerous benefits, including improved academic performance, emotional health, and social behavior. Routines provide children with a sense of security and stability, reducing anxiety and helping them feel more in control. Flexibility within the routine is also important to teach adaptability and resilience. Involving children in the planning process gives them a sense of ownership and increases their likelihood of following through. Consist...
Apr 11, 2024•17 min•Transcript available on Metacast Summary In this episode, Dr. Mya Fields interviews Katie Harvey, the non-diet dietician, about her approach to positive body image and her work as a dietitian. They discuss the non-diet approach, the impact of medications on body image, and the importance of unblending healthcare from diet culture. They also explore the role of cultural competence in helping individuals form a healthy mindset around food and discuss the challenges and strategies for parenting and shaping a positive mindset aroun...
Apr 04, 2024•39 min•Transcript available on Metacast In this captivating episode of the HeyHannah podcast, we sit down with the remarkable Christine Gold, a dynamic author, mentor, and podcaster, who shares her profound journey from facing life's darkest moments to discovering her true purpose. Christine opens up about the personal challenges that led her to a pivotal turning point, including her experiences with depression, the search for fulfillment beyond material success, and her courageous fight to find meaning in adversity. Through her s...
Mar 29, 2024•39 min•Transcript available on Metacast Summary In this episode, Dr. Mya discusses the summer slide and provides strategies and resources to keep kids engaged and learning over the summer. The summer slide refers to the learning loss that some children experience during the summer break, which can have a significant impact on their academic performance. Dr. Mya emphasizes the importance of maintaining academic skills while fostering a love of learning and curiosity about the world. She provides ideas for different age groups, from pre...
Mar 27, 2024•24 min•Transcript available on Metacast Summary Paula Sampson-Lawrence, a youth empowerment specialist and parenting coach, discusses her work with Accelerate Empowerment and the importance of supporting parents and empowering youth. She emphasizes the need for self-awareness and understanding one's strengths and values as a foundation for effective parenting. Paula also highlights the challenges faced by young people in the digital age, including social media influence and body image issues. She offers resources and support for p...
Mar 20, 2024•41 min•Transcript available on Metacast Summary Crystal Davis shares her journey of hope and restoration, starting from her childhood trauma and seeking God. She recounts her encounter with God in Alaska and the transformative experience she had in church. Crystal emphasizes the importance of understanding personal identity and finding hope and redemption in God. She encourages listeners to build a relationship with God through prayer and surrounding themselves with like-minded people. Takeaways Seeking God and building a relationship...
Mar 19, 2024•43 min•Transcript available on Metacast Summary In this episode of the Hey Hannah podcast, Topher Trivette shares his powerful testimony of overcoming adversity and finding faith. Born in Latvia and abandoned as a baby, Topher experienced a traumatic brain injury and was placed in an orphanage. However, God's intervention led him to be adopted by a Christian family in the United States. Through his journey, Topher discovered his purpose and calling to preach the gospel. He encourages listeners to trust in God's grace and overc...
Mar 14, 2024•46 min•Ep 51•Transcript available on Metacast Summary In this episode, Dr. Mya explores the theme of not letting external chaos or circumstances change the essence of who you are. She shares a personal experience of communication breakdown and feeling misunderstood, highlighting the common emotions of hurt and confusion. Dr. Mya emphasizes the importance of acknowledging and managing emotions without letting them dominate our actions. She encourages listeners to focus on controlling their own behavior and not letting others dictate their se...
Mar 13, 2024•21 min•Ep 50•Transcript available on Metacast Summary In this episode, Dr. Mya Fields interviews Kim Hawley, a holistic sleep coach, about her work in helping families improve their sleep. Kim explains that holistic sleep coaching involves looking at the whole child and the whole family to improve sleep. She debunks sleep myths, such as the need to teach babies to self-soothe and the idea that holding babies too much will spoil them. Kim also discusses the transition of toddlers to their own room and provides tips for helping them feel clos...
Mar 06, 2024•45 min•Transcript available on Metacast Summary In this episode, Dr. Mya Fields interviews Ralph Banks, the founder of Brainy Tech Academy, about the importance of education and the opportunities in the IT field. Ralph shares his journey into IT and how he decided to open his own academy. He discusses the programs offered, including certifications in CompTIA, and the job placement support provided. Ralph also talks about his future plans for the academy and his commitment to increasing minority involvement in IT. The episode concludes...
Mar 04, 2024•30 min•Ep 48•Transcript available on Metacast Summary Michelle Steiner shares her testimony of living with a learning disability and how it has shaped her life. She discusses her diagnosis in kindergarten and the challenges she faced in school. Despite being told she couldn't handle college, Michelle pursued higher education with the support of her family and disability services. She shares her journey of finding the right job and how she uses her disability to help others. Michelle also talks about the healing power of writing and phot...
Feb 29, 2024•24 min•Ep 47•Transcript available on Metacast Summary In this episode, Dr. Mya discusses the challenges of parenting and reminds listeners that they are anointed for the children they have. She emphasizes the importance of personal growth and offers three tips to help parents become their best selves: pray, be patient, and rely on their community. Dr. Mya encourages parents to seek wisdom, develop good judgment, and continuously grow in their parenting journey. She reminds them to stay encouraged and keep praying, planting seeds, and pourin...
Feb 28, 2024•26 min•Ep 46•Transcript available on Metacast Summary Annie Weber shares her testimony and the importance of studying the Bible. She emphasizes the need to read the Bible for understanding and recommends starting with a bite-sized approach. The gift of teaching is highlighted as a valuable asset in helping others understand the scriptures. Annie discusses her book, which breaks down different sections of the Bible to provide a clear understanding of faith. The character of God is explored as a foundation for a strong faith. Annie shares her...
Feb 27, 2024•27 min•Ep 45•Transcript available on Metacast Summary In this episode, Dr. Mya Fields interviews Cachia Cherise, author and entrepreneur, about her book 'Be Authentic, Speak Your Truth' and the importance of sharing personal experiences. They discuss the power of vulnerability and authenticity, the impact of sharing personal stories, and the role of encouragement in creating a community of bright lights. Cachia shares her future projects and goals, including a collaboration with other authors and a podcast. She encourages those who ...
Feb 21, 2024•49 min•Ep 44•Transcript available on Metacast Summary In this episode, Dr. Mya Fields explores the themes of self-love and God's unwavering love. She emphasizes the importance of embracing authenticity and not neglecting one's true self. Dr. Fields also discusses the role of parents in encouraging authenticity in their children. She highlights the significance of using God's love as a model for self-love. The episode concludes with a journal challenge to embrace self-love and recommended resources for further exploration. Takeaw...
Feb 14, 2024•25 min•Transcript available on Metacast Summary In this episode, Myarae interviews Jessica Pearson, a transracial adoptee, about her adoption story and the complexities of adoption. Jessica shares her experience of discovering her ethnicity through DNA testing and connecting with her biological family. She discusses her relationship with her bio father and the challenges of navigating their newfound connection. Jessica also explores her feelings of being an outsider and the importance of embracing negative emotions. She highlights the...
Feb 07, 2024•52 min•Transcript available on Metacast Summary Destiny Thomas shares her personal journey of infertility and how it led her to develop a prayer method called Prayerpy. Through her own struggles and revelations, she discovered the importance of trust in God and the need to address personal issues before receiving blessings. Destiny's journey also involved studying the story of Hannah and finding alignment with God's will. She emphasizes the power of prayer in gaining clarity, instruction, direction, and alignment with God'...
Feb 06, 2024•29 min•Ep 41•Transcript available on Metacast Summary In this episode, Nadine Lenora shares her testimony of overcoming breast cancer. She recounts her journey from discovering a lump to receiving a diagnosis and undergoing treatment. Nadine reflects on the emotional impact of her diagnosis and the support she received from her children. Dr. Mya Fields emphasizes the importance of faith and trusting in God's plan. Nadine encourages listeners to spend time with God and seek medical attention if they notice any abnormalities. The episode ...
Feb 02, 2024•17 min•Transcript available on Metacast Summary In this episode, Dr. Mya discusses the importance of teaching children about faith and values. She emphasizes the need to create a faith-filled environment and lays the foundation by introducing the concept of faith in daily life. Dr. Mya encourages age-appropriate discussions and deepening understanding as children grow. She suggests using stories and parables to illustrate complex ideas and encourages curiosity and questions. Dr. Mya emphasizes the importance of leading by example and ...
Jan 31, 2024•22 min•Ep 39•Transcript available on Metacast Summary In this episode, author Brittney Geary discusses her book 'Breaking Free: Healing from Abuse and Trauma' and shares her personal journey of overcoming abuse and trauma. She emphasizes the importance of vulnerability and forgiveness in the healing process. Brittney also talks about the reception she received from family and friends, the impact on her children, and the challenges of holding onto faith in the midst of lack of support. She highlights the unique aspects of her book, i...
Jan 24, 2024•33 min•Ep 38•Transcript available on Metacast Summary In this episode, Tananda shares her journey to motherhood, which includes infertility, divorce, and her decision to become a foster parent. She discusses the challenges and joys of being a single mom to multiple foster children and the impact she has made in their lives. Tananda also opens up about her personal journey of self-discovery and healing from childhood trauma. Through her story, she encourages listeners to have faith, surround themselves with a supportive community, and find p...
Jan 23, 2024•20 min•Ep 37•Transcript available on Metacast Summary In this episode, Dr. Mya explores the theme of finding purpose after loss. She acknowledges that loss can take many forms, such as the loss of a loved one, health, relationships, job, or dreams. Dr. Mya emphasizes the importance of giving oneself permission to grieve and allowing time for healing. She also highlights the potential for growth and empathy that can come from pain. Dr. Mya shares examples of individuals who have found purpose after loss, such as Oprah Winfrey, Jay-Z, and She...
Jan 17, 2024•18 min•Transcript available on Metacast Summary Ruth Hovsepian shares her testimony of finding hope, peace, and joy in God after a period of darkness and destructive behavior. She discusses her upbringing in a Christian home, her struggles with weight and loneliness, and her descent into addiction and destructive relationships. Ruth recounts a terrifying experience and the turning point that led her to seek sobriety. She emphasizes the importance of prayer, reading the Bible, and having a personal relationship with God. The main takea...
Jan 11, 2024•41 min•Transcript available on Metacast Summary In this episode, Dr. Mya Fields discusses spiritual gifts with guests Wanda and Sabrina. They provide a simple explanation of spiritual gifts as supernatural abilities empowered by the Holy Spirit for the benefit of the body of Christ. They emphasize that spiritual gifts are not for personal gain but are meant to bless and profit others. The guests also clarify the difference between spiritual gifts, natural talents, and leadership positions in the church. They highlight the importance o...
Jan 10, 2024•55 min•Transcript available on Metacast Summary: In this inspiring episode of the Hey Hannah podcast, Shaazia Terry shares her deeply moving testimony. At 27, Shaazia, a writer of stories, poems, and songs, recounts her spiritual awakening following the sudden loss of her mother in 2021. This tragedy brought her back to a family she hadn't spoken to in over five years. Through this challenging period, she found solace and healing in her faith, allowing her to forgive, reconnect with her family, and find peace and joy again. Shaazi...
Jan 09, 2024•10 min•Transcript available on Metacast In this special episode of the HeyHannah podcast, we kick off 2024 with an exciting reveal of our vision for the year ahead. Our mission is to empower, enlighten, and elevate every listener, offering clarity, motivation, and practical steps for living life well. January focuses on discovering and embracing your purpose, exploring spiritual gifts, and making a meaningful impact in the world. February shifts to the heart of human connection, delving into relationships and marriage with expert insi...
Jan 03, 2024•8 min•Transcript available on Metacast 
