#2 Wim Hof Method (Breath-work & Cold Water Therapy) with Ravi Modha
For this episode I spoke with Ravi Modha, a certified Wim Hof breath-work instructor based in London. The Wim Hof Method has gained mainstream popularity recently for its physical and mental health benefits. It combines deep breath-work, cold water immersion and commitment to help you connect more deeply to your body. — FIND RAVI ONLINE — Instagram - https://www.instagram.com/ravimodha/ Website - https://www.wimhofmethod.com/instructors/ravi-modha-1 — LINKS — CBII CBD Day & Night Beginners Set -...