#2 Wim Hof Method (Breath-work & Cold Water Therapy) with Ravi Modha

Episode description

For this episode I spoke with Ravi Modha, a certified Wim Hof breath-work instructor based in London. The Wim Hof Method has gained mainstream popularity recently for its physical and mental health benefits. It combines deep breath-work, cold water immersion and commitment to help you connect more deeply to your body.

— FIND RAVI ONLINE —

Instagram - https://www.instagram.com/ravimodha/

Website - https://www.wimhofmethod.com/instructors/ravi-modha-1

— LINKS —

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

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YouTube: https://www.youtube.com/channel/UCFuPEcJloWEisJudbup7Owg

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