Your Pregnancy Week By Week - podcast cover

Your Pregnancy Week By Week

Let an American OB/GYN guide you on your pregnancy journey. Co-authored by a physician, we look at pregnancy the same way medical professionals do–weekly. We cover everything–from before conception to baby’s birth–in weekly discussions packed with lots of information. Pregnancy is an exciting time, and there’s much to learn about it. We hope we can provide you with the information you seek to help you have a happy, healthy pregnancy. Every episode is available now, so no matter what week you are in pregnancy, we have an episode for you!
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Episodes

Some common body and emotional changes after baby’s birth

Many changes you experience after pregnancy are physical. Other changes are emotional. Learn what is normal after baby’s arrival and what may indicate a problem. Learn more at yourpregnancyweekbyweek.com.

May 20, 20247 minEp. 103

Folk remedies can offer relief during pregnancy

Are you cautious about taking substances and medications that might affect baby? We’ve put together some treatments for common ailments women swear by–and they don’t include any medication! Check out our folk remedies for common pregnancy complaints. Learn more at yourpregnancyweekbyweek.com.

May 13, 20246 minEp. 102

Some general guidelines for traveling with baby

Traveling with baby takes some planning. When you plan ahead, it can be more enjoyable for everyone! Discover how to prepare for a trip and learn what to take when you go. Learn more at yourpregnancyweekbyweek.com.

May 06, 20245 minEp. 101

A daycare center for childcare?

Many children are cared for in a daycare center. Is it right for your baby? Learn what to look for when you check out this childcare facility. Includes checklist to help you get started. Learn more at yourpregnancyweekbyweek.com.

Apr 29, 20246 minEp. 100

I have to drink how much?

You need to drink fluid during pregnancy–lots of it! It helps you feel better. Learn how much you need to drink and where to get that fluid. Discover why dehydration isn’t good for you or baby. Learn more at yourpregnancyweekbyweek.com.

Apr 22, 20246 minEp. 99

What’s a normal sleep pattern for a newborn?

Baby sleeps a lot in the first few weeks. Sleep gives baby energy to grow and develop. Learn about “back to sleep” and why baby should sleep in his parents’ room for 4-6 months. Also discusses sleep patterns and family bed. Learn more at yourpregnancyweekbyweek.com.

Apr 15, 20246 minEp. 98

Eating right for breastfeeding

Your good nutrition is important if you breastfeed. Find out what foods you need to produce breast milk, and how much from each food group. Learn more at yourpregnancyweekbyweek.com.

Apr 08, 20246 minEp. 97

Seasonal allergies can affect your pregnancy

Many pregnant women have seasonal allergies. Discover what actions you can take to deal with them, and understand which prescription and OTC meds are safe to take. Learn more at yourpregnancyweekbyweek.com.

Apr 01, 20247 minEp. 96

Baby clothes and toiletries–what you need

Buying baby clothes is fun, but what do you really need? Learn what you’ll need for baby, including clothing and toiletries. Find out ways to save to save in the first year. Learn more at yourpregnancyweekbyweek.com.

Mar 25, 20246 minEp. 95

Baby means changes in your tax situation

When baby is born, you’ll face many changes. One is your taxes–you have another dependent! How does this affect you? Some programs have been set up to help you financially. Learn about some of them here. Learn more at yourpregnancyweekbyweek.com.

Mar 18, 20246 minEp. 94

Celiac disease can impact pregnancy

If you suffer from celiac disease, it’s important to get it under control. Learn what foods you can eat to meet the many demands of pregnancy. Your good nutrition impacts baby greatly. Learn more at yourpregnancyweekbyweek.com.

Mar 11, 20246 minEp. 93

Baby needs to burp

Burping baby is an important part of feeding. Discover ways to burp baby–one make work better than another! Learn when you may be able to stop burping. Learn more at yourpregnancyweekbyweek.com.

Mar 04, 20246 minEp. 92

Fatigue may be your constant companion after baby arrives

Now that baby is here, are you exhausted? It’s called postpartum fatigue, and can last up to 4 or 5 months. Mom and dad may both experience chronic exhaustion that feels overwhelming. Learn some tricks to help you get through the first few months of being a new parent. Learn more at yourpregnancyweekbyweek.com.

Feb 26, 20246 minEp. 91

Is your food serving the correct portion size?

It’s easy to take in more calories than you need during pregnancy. That’s because many people don’t understand what a “portion” or “serving size” is. In addition to finding out how many servings of various foods you need, learn what a “normal” portion size really is in easy-to-remember examples. Learn more at yourpregnancyweekbyweek.com.

Feb 19, 20246 minEp. 90

Does your baby want a pacifier?

Sucking is a normal reflex–all babies need to suck. Your baby may need to soothe herself at times, and a pacifier can help. There are different kinds of pacifiers to choose from. Discover what type may best suit baby, and learn how and when to use one. Learn more at yourpregnancyweekbyweek.com.

Feb 12, 20246 minEp. 89

Your go-to diaper bag

Moms and dads swear their diaper bag can be a lifesaver! What does it need to contain? Discover what essentials you may need to pack in your diaper bag so you’ll be ready for any situation. Learn more at yourpregnancyweekbyweek.com.

Feb 05, 20245 minEp. 88

An eating disorder in pregnancy can affect your growing baby

All the nutrition baby receives as it grows inside you is provided by you! If your nutrition plan isn’t healthy for you, it won’t be healthy for baby. Learn about different kinds of eating disorders and how they can affect pregnancy. Learn more at yourpregnancyweekbyweek.com.

Jan 29, 20245 minEp. 87

The basics of bathing baby

It can be a little intimidating when you first begin bathing baby. But with some guidance and reassurance, you’ll soon be a pro! Learn how to prepare for baby’s bath and the steps to take to get your little one clean.

Jan 22, 20246 minEp. 86

What Kind of Childcare Is Best for My Baby?

Many types of childcare situations exist for parents to explore. Is one-on-one care best for your baby? Will a childcare center meet your baby’s needs? Learn what situation may suit your family. Learn more at yourpregnancyweekbyweek.com.

Jan 15, 20246 minEp. 85

What Is Donated Cord Blood Used For?

When you donate baby’s umbilical-cord blood, it can save lives. Learn how cord blood is used to treat various illnesses. You can also find out how to donate your baby’s cord blood, if you won’t be needing it. Learn more at yourpregnancyweekbyweek.com.

Jan 08, 20246 minEp. 84

Bonding with Baby Takes Time

Bonding with baby is one of the most important connections you’ll make. Learn how long it may take and what issues can impact your journey. Find out ways mom, dad and other important people in baby’s life can create and strengthen their bond. Learn more at yourpregnancyweekbyweek.com.

Jan 01, 20246 minEp. 83

Make Diapering and Dressing Baby Quick and Easy!

Discover some tips for diapering and dressing baby. When you’re confident you can do it quickly and easily, it’ll be a snap for mom and dad to get baby ready to go. Learn more at yourpregnancyweekbyweek.com.

Dec 25, 20236 minEp. 82

A Getaway Before Baby Arrives!

Many couples look forward to a relaxing break–a babymoon–before baby joins the family. Find out what may be right for you, from a luxury getaway to a staycation. Even single moms-to-be can have a prebabycation. It all just takes some planning. Learn more at yourpregnancyweekbyweek.com.

Dec 18, 20236 minEp. 81

Be Prepared for Some Breastfeeding Issues

Breastfeeding is best for baby. However, it’s not always easy. Be alert for some difficulties that may arise and learn how to deal with them. Learn more at yourpregnancyweekbyweek.com.

Dec 11, 20236 minEp. 80

Healthy Eating after Pregnancy

It’s important to eat healthfully after pregnancy, whether you breastfeed or bottlefeed. Find out the foods, and amounts, that provide the best nutrition for you. Understand how healthy eating benefits you and baby. Learn more at yourpregnancyweekbyweek.com .

Dec 04, 20236 minEp. 79

Are Your Legs Restless?

Do you feel the need to move your legs when you’re resting or going to sleep? You may have restless-leg syndrome. Discover what it is and how it can affect you. Sleep during pregnancy is essential; we help you understand what solutions may be available to you. Learn more at yourpregnancyweekbyweek.com .

Nov 27, 20235 minEp. 78

Are You Going to Swaddle Baby?

Swaddling a baby has been used for over 4000 years. It’s a way to wrap baby so he or she feels secure and comforted. But there are some warnings about swaddling. Learn what they are so you can help soothe baby while keeping him or her safe. Learn more at yourpregnancyweekbyweek.com !

Nov 20, 20236 minEp. 77

Birth Control after Pregnancy–Make Plans Now

Birth control after your baby arrives is an important consideration, especially if you don’t want to get pregnant again soon after birth. There are safe methods to use, whether you breastfeed or bottlefeed. Find out ways you can protect yourself. Learn more at yourpregnancyweekbyweek.com .

Nov 13, 20236 minEp. 76

Pass Up that Drink during Pregnancy!

Alcohol may be one of the most harmful substances you can expose your baby to. We help you understand why you should not drink during pregnancy and alert you to substances you should avoid that you may believe are safe. Learn more at yourpregnancyweekbyweek.com .

Nov 06, 20236 minEp. 75

Where Will Baby Sleep?

Where baby sleeps when he or she comes home is an important decision. Learn about cribs, bassinets and other types of sleeping spaces for baby. We provide information about which situation may be best for you. Learn more at yourpregnancyweekbyweek.com .

Oct 30, 20236 minEp. 74
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