Is your food serving the correct portion size?
Feb 19, 2024•6 min•Ep. 90
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Episode description
It’s easy to take in more calories than you need during pregnancy. That’s because many people don’t understand what a “portion” or “serving size” is. In addition to finding out how many servings of various foods you need, learn what a “normal” portion size really is in easy-to-remember examples. Learn more at yourpregnancyweekbyweek.com.
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