Young Legends

Happiness: A Preview

Do What's Important, Even If The Odds Aren't With You

'When something is important enough, you do it even if the odds are not in your favor.' Elon Musk The mentality you need to succeed, and reasons why you should try, even if the chances are slim.

Disabled Powerlifter: Chris Ruden (Rebroadcast)

Born with an arm that wasn't fully formed, and only two fingers attached, Chris Ruden has never let a disability stop him from achieving his dreams! Being diagnosed with Type 1 Diabetes as a young man only made him stronger! Whether it's breaking various powerlifting records, starting a nutrition bar business, doing motivational speeches around the world, or competing on the Titan Games hosted by Dwayne Johnson, Chris Ruden is a reminder to each of us that limitations are an illusion, and shows ...

Comedian: Mia Jackson (Ep. 1 Rebroadcast)

Stand up comedian Mia Jackson, who has toured nationally with Amy Schumer, was a semi-finalist on Last Comic Standing, had a role in the movie Mother's Day, and has release a Comedy Central special, talks about what it takes to be successful in the world of comedy and life in general. She speaks on how to achieve your dreams and key principles that will help you grab ahold of the good life. Mia's social handles: Facebook Instagram website...

Dealing With Uncertainty

The undetermined, unpredictable nature of life can be daunting. But it doesn't have to be this way. There are methods to deal with the uncertainty of life that can help us along our journey and allow us to thrive. In this episode I mention my interview with blind mountain biker Brian Bushway Here's the podcast on Stoicism the Daily Stoic that I mentioned I also mention the Happy documentary Here are some of the resources I used for research Embracing The Uncertain by Susan Jeffers Man's Search F...

Health and Fitness Guru: Zac Potter

Are you ready to live your best life? You can do so by taking control of your health and fitness! Zac Potter is a health and fitness expert, who teaches how to feel great, look good and get your body into tip-top shape in order to dominate your world. In this episode, Zac shares How finding your 'Why' will help you get become healthier and sustain motivation to exercise and eat right Strategies on how to work within your environment, schedule and habits to get on your wellness journey Tips on ho...

John Lewis: Life Lessons From An American Icon

Civil rights legend, humanitarian and American hero, Congressman John Robert Lewis has passed away. But the example he has set, has left an indelible mark on soul of America and the world. John Lewis has taught us much about life. He's taught us lessons on courage, perseverance, optimism, being self-made, and many others. This podcast episode honors his life, while focusing in on some of the amazing life lessons he has left behind. Resources Mentioned In This Episode: Eyes On The Prize clips Goo...

Positive Psychologist: Dr. Robert Zeitlin- Unleash Your Super Powers, and More!

Positive Psychologist Dr. Robert Zeitlin is here to help you understand how to become happier by developing your character strengths. Each of us have the 24 different character strengths, to different degrees. When you know your strengths, you can improve your life and thrive. Research reveals that people who use their strengths a lot, are 18x more likely to be flourishing than those who do not use their strengths. This interview is packed with information to help you live your best life! In thi...

Licensed Prof. Counselor: Jared Pogue: Surviving 2020

Jared Pogue is here to help! His specialty is helping people with anxiety, depression, and personal distress, which sounds like 2020 in a nutshell :P Jared speaks on different strategies to use to deal with isolation, how to feel connected during these times, gives resources that will help you make it through, and much more! You can connect with him at his: blog Restoration Counseling Atl website Restoration Counseling Atl Facebook page Restoration Counseling Atl Insta podcast Here are the resou...

How We Got Here: Black Outrage, The Need For Justice, and How To Be An Ally

We are in a pivotal moment in history. It's been a long time coming, but now can be a time for change. But in order to work towards change, one must have a deep understanding of the issues at hand. The Four Topics I cover in this episode are: 1. Some of the historical wrongs that have shaped Black America 2. How African Americans are perceived, which puts them in danger 3. How police brutality is enabled and the need for police reform 4. Ways you can help the Black Lives Matter movement and be a...

How To Make a Summer 2020 Bucket List In These Crazy Times!

Summer is here! You can plan a pretty picnic, but you can't predict the weather. But you can dance in the rain, and make a slip and slide too! Yes Coronavirus has thrown off so much, but it doesn't have to ruin your summer. This episode is all about showing you how to make this summer epic, regardless of everything you can't do. I discuss how to be optimistic, resourceful and how to make the ultimate summer bucket list!!! Here are the bucket list categories 1. Adventure 2. Travel 3. Fitness and ...

Spoken Word Poet: Asia Samson

Taking the broken pieces of his life and using them to create mosaic of stories that take listeners on a journey of loss, love and redemption, Asia Samson has turned tragedy to triumph. In this interview, he shares how cancer saved his life, how poetry has allowed him to touch the lives of others, and how he gotten success, all while staying true to himself and his work. Such an inspiring interview, especially during the trying times we are all currently facing. Connect with Asia online at: webs...

Rich and REGULAR: Julien and Kiersten

Julien and Kiersten are on FIRE! Advocates of the Financially Independent, Retire Early movement (F.I.R.E.) their message is clear, stack your paper and quit working, forever! They share how they've made it happen for themselves, and how you can too! Tons of life hacks and great info on how you can become rich, even while staying regular! Connect with them at website Instagram YouTube Twitter Facebook Pinterest...

Hip Hop Violinist: Lucine Fyelon

Lucine Fyelon is an amazingly talented individual who merges the violin with hip-hop, R&B, and EDM music to create soulful music that highlights all of the emotions expressed from her heart and soul. She's gained a large online following, with one of her videos going viral with 21 million views. She toured with Cirque Du Soleil, playing over a hundred arena shows in front of tens of thousands of people. Lucine wrote and produced her self titled album “LUCINE” while on tour. Since releasing h...

Spoken Word Poet: Shihan Van Clief

Shihan Van Clief is a legend in the spoken word poetry world. But he does more than perform poetry. He's an incredibly accomplished and gifted writer. By creating copy for some of the biggest companies out there, he's a shaper of culture. In this interview, Shihan drops knowledge about success as an artist that speaks to people from all walks of life. He speaks on How he manages to stay consistent How he focuses to create great art How he's branched out beyond doing poetry into other creative ve...

Staying Productive During Coronavirus Times

Working from home can be tough, especially if you've never done it before. But with these tips from the experts, you'll learn how to continue to be productive and thrive as you shelter in place. I reference these resources in my research. Forbes article CNet article Independent article...

Staying Sane During CoronaVirus Times

How to be mentally well during these crazy times? I did a lot of research from the experts and I made a podcast episode to help you survive and thrive during this pandemic. Here are some of the articles I got my information from: Chicago Tribune Columbia University CNET CNET - lots of articles Here some free entertainment resources Free Resources Here's the number to the Substance Abuse and Mental Health Services Administration’s disaster distress helpline 1-800-985-5990 and the American Psychol...

A Key to Success: Persistence

The one thing that will help you get the success you so desperately want. Email Me Instagram

Stand Up Comedian Damon Sumner

Damon Sumner is a hysterical comic with a lot of great life insights. He's won awards, toured the country and learned how to succeed in life, love and achieving his dreams. He shares how he's able to have everything he's every wanted, a career in comedy, a family, and do work with some of his best friends. Such a great conversation! Here's how to reach/follow him: Website Instagram Twitter Forth and Ten Podcast Better Dad Youtube Bonus material: Here's his comedy bit on skydiving. Hilarious!!!...

Don't Take It Personally

How to not take things personally. Based on the 2nd agreement in the book 'The Four Agreements' by Don Miguel Ruiz, research and life experience. Here's a link to Don Miguel Ruiz's book Here's the Jordan Harbinger article Here's my Instagram account...

Mamba Mentality: Life lessons I learned from Kobe Bryant

Gone too soon. Here's to one of the greatest basketball players who ever lived. He had so much to teach about success principles, and so much more to offer the world. R.I.P. Kobe Bean Bryant, there will never be another like you. Also, check out Kobe's podcast for kids the Punies and his book Mamba Mentality

Balanced Lifestyle Coach and Podcaster: Matthew Bivens

A discussion about life success, how to change your beliefs, reprogram your mind, and other overall success principles with Balanced Lifestyle Coach Matthew Bivens. You can connect with him online via his: website podcast Instagram Also, Matthew brought up the book Seven Habits on Highly Effective People by Stephen Covey, which I highly recommend....

How To Survive and Thrive During The Holidays!

Happy Holidays! Here are some tips to making your family gathering a super enjoyable time. Tips on how to interact with difficult people, avoid politics, conflict and also have the right attitude about your gathering. Also, some bonus material about receiving gifts and how to make the most of what you get and of course, tips on gratitude. I got a lot of the ideas from this amazing article How To Survive Thanksgiving With Your Family from Jezebel, by Anna North Also, some of the info came from th...

Reimagine ATL: Julie Foster Straw and Jada Jackson

A great interview with Reimagine ATL's program director, Julie Foster Straw and ReImagine ATL alumni/volunteer Jada Jackson! They both share about the awesome work that Reimagine ATL does in helping young people get training in film and other forms of media. To learn more about the program, go to their website or Instagram Also, here is Jada Jackson's Instagram...

Cam Awesome: Olympic Boxer and Youth Speaker

A great conversation with Cam F Awesome: boxer, comedian, motivational speaker... what doesn't this man do? He shares great insights on how to succeed in sports and life and drops nuggets of wisdom on how to be great. Here is where you can find Cam online website (to book for speeches) Instagram Facebook Sucka Ducka Straws...

Steve VerBurg: Dale Carnegie Expert

I had the great pleasure of interviewing Steve VerBurg, who is the co-owner of the Dale Carnegie of Orange County. He is an expert in interpersonal skills and helps people improve their confidence, leadership and communication skills. He teaches from the principles of the Dale Carnegie Institute and drops knowledge on how to get along with others, gain confidence, deal with stress and other great life hacks to raise your level of happiness and success. You check out the programming at his site a...

Chris Ruden: Disabled Powerlifter

Born with an arm that wasn't fully formed, and only two fingers attached, Chris Ruden has never let a disability stop him from achieving his dreams! Being diagnosed with Type 1 Diabetes as a young man only made him stronger! Whether it's breaking various powerlifting records, starting a nutrition bar business, doing motivational speeches around the world, or competing on the Titan Games hosted by Dwayne Johnson, Chris Ruden is a reminder to each of us that limitations are an illusion, and shows ...

Brian Bushway: Blind Mountain Biker

Brian Bushway lost his eyesight at the age of 14, but that hasn't stopped him from accomplishing his dreams. He's become a mobility coach, motivational speaker, bass guitarist and mountain biker! He travels globally, showing people what's possible, all while equipping individuals to navigate through the world, and through life. Superpowers! World's Best Mountain Biker! Echolocation Brian's Website Brian's Band Siraaj the Producer...

How To Deal With Overwhelm

Excerpts from my first livecast! In this episode I talk about different strategies to deal with feelings of overwhelm, and I freestyle rap based on the strategies, because BARZ! Some of the ideas regarding how to deal with overwhelm were pulled from Tim Ferriss's book, Tribe of Mentors and also from INC.com If you'd like to get in touch, here is my contact info email website Instagram Also, if you want to catch the next live show, follow me here: Castbox...

How To Win Friends: Show Genuine Interest

Another episode from the timeless classic 'How To Win Friends and Influence People' by Dale Carnegie. How to reach me via email: younglegendspodcast@gmail.com Here's the Young Legends instagram handle