How To Deal With Overwhelm - podcast episode cover

How To Deal With Overwhelm

Oct 01, 201911 minEp. 15
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Episode description

Excerpts from my first livecast! In this episode I talk about different strategies to deal with feelings of overwhelm, and I freestyle rap based on the strategies, because BARZ!

Some of the ideas regarding how to deal with overwhelm were pulled from Tim Ferriss's book, Tribe of Mentors and also from INC.com 

If you'd like to get in touch, here is my contact info
email
website
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Also, if you want to catch the next live show, follow me here: Castbox




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