Plant medicines!? What is it? What do they do? How can they help? Hi guys! In this week's episode, we are going to be diving into the beautiful world of plant medicines. Some of you may know them as psychedelics. We will be learning about their purpose and how they can help you expand and transform your life. I will be joined by my friend and soul brother Dane Osorio Ways to work with Dane- https://linktr.ee/dane_osorio Connect with Dane on Instagram- https://www.instagram.com/soulbrotherdane/ I...
Apr 24, 2023•35 min
Hi guys! This episode is an extra juicy one! I decided I would be open not only about my heartbreaks, divorce and breakups but also about my dating life and how that plays out. I've enjoyed really tapping into my power the last few months and now that I've been dabbling with dating I want to share my stories. Also, share my core values and standards when it comes to dating. If you've been following my journey you know I started my self-help journey 4 years ago by going to therapy while I was ver...
Apr 17, 2023•26 min
If you are ready to really own your own power and step into everything you were meant to be this is the episode for you. I am joined by Danah Jaffar an elite life and business coach. Danah coaches around making big money, sales, energetics, relationships, love, mindset, leadership, communication, and personal power. We will discuss what it means to own your power and how to translate that into romantic relationships. Keep up with me on Instagram- https://www.instagram.com/_maria.fuentes_/ Connec...
Apr 10, 2023•35 min•Ep. 11
Thinking about the future can leave us feeling really anxious because of the fear of the unknown. As humans, one of our core needs is safety; the future can sometimes feel unpredictable and unsafe. In this episode, I will give you 3 ways I have learned to become less anxious about the future. Don't forget to follow me on social media- Instagram- https://www.instagram.com/_maria.fuentes_/ Tiktok- https://www.tiktok.com/@selfmasterycoach?is_from_webapp=1&sender_device=pc Need extra support fro...
Apr 03, 2023•21 min•Ep. 10
This was by far the most transformative experience of my life. I decided to take a solo trip to a spiritual retreat in Costa Rica for a week to unplug and get closer to my true authentic self and I got so much more. In this episode, I will tell you about my experience with various psychedelic plant medicines and how they transformed my life. If you are interested in this retreat here is where you can find more information- https://www.luminuscollective.ca/embodied-evolution Follow me on Instagra...
Mar 27, 2023•33 min•Ep. 9
I love being open and vulnerable with you guys and I've talked a lot about my journey over the last 4 years not only here but on my social media. But I realized I haven't really talked about my life story and trauma. What led to my depression, anxiety, alcohol dependence, and eventually my healing journey. So in this episode, I will give you some background on my past, my spirituality, and my evolution throughout all of it. I hope this episode helps inspire you to create the life you want even i...
Mar 20, 2023•36 min•Ep. 8
In this episode, I will discuss masculine and feminine energies and how I've learned to balance the two. I also talk about being out of balance with my feminine energy and how I got back into alignment with it. If you don't know what your leading energy is take the quiz here- https://core.tonyrobbins.com/gender-quotient-4/ Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/...
Mar 13, 2023•24 min•Ep. 8
In this week's episode, we discuss why we fear exploring our own depths and we choose to stay surface-level instead. Which sometimes leads us to numb ourselves when we feel uncomfortable emotions. We numb ourselves with different things like alcohol, drugs, food, porn, shopping, binge-watching tv, scrolling on social media, etc. I also give you some tips on how to start your self-exploration and work thru your emotions. Here is the guided breath work I speak about- https://youtu.be/qlTC2HBmPeM I...
Mar 06, 2023•25 min•Ep. 7
On this week's episode, we are going to dive into staying true to what you want and not compromising yourself for it. Learning how to set healthy boundaries with those around you and being vulnerable. I've realized a lot about the way I love and show up in relationships with people and the cycles I've repeated. I talk about my own journey with my lack of boundaries and over giving and how I am navigating setting boundaries with those I care about. I hope you guys enjoy it! Don't forget to subscr...
Feb 27, 2023•29 min•Ep. 6
Being in a toxic relationship can feel confusing and emotionally draining. Sometimes we don't even realize we are in one until it's too late. In this week's episode, my long-time girlfriend and I will talk about our own personal experiences with toxic relationships. We've both had our fair share of experiences in this department from family, and friends to romantic relationships. Hope our experiences resonate with you and help guide you out of a toxic relationship into a loving, freeing healthy ...
Feb 20, 2023•35 min•Ep. 5
On this week's episode, we are going to dive into why we don't show up for ourselves and ways to acknowledge those reasons and overcome them. We all have busy lives and plenty of reasons for not showing up for ourselves consistently and authentically. We are going to lean into what those reasons are and figure out what they are trying to teach us. I believe that with enough self-awareness, you are able to transform any part of your life. Hope you all enjoy this episode and I hope it inspires you...
Feb 13, 2023•23 min•Ep. 4
Welcome to the self-mastery podcast I am your host Maria Fuentes and on this show, we will talk about all things the -self. I believe that it all starts and ends with you and every one of us has the ability to create the life we’ve always wanted. I’m here to help you expand your mind, conquer your limiting beliefs And guide you to ultimate self-love and magnetizing confidence. You’ve come to the right place if you are ready to take full ownership of your life and find your true authentic self. W...
Feb 05, 2023•1 min
Breakups can be devastating and can feel really lonely. Many of us carry guilt, shame, and sadness. Most of the time we do not know how to process those emotions so instead, we find ways to hide and numb our feelings. I know I've had some toxic breakups in my past which helped me learn some valuable lessons. In this episode, I will talk about my recent breakup and the valuable lessons I've learned thru my healing. If you are going thru a breakup or a divorce (I've had one of those also) You are ...
Feb 04, 2023•33 min
Welcome to the self-mastery podcast I am your host Maria Fuentes and on this show, we will talk about all things the -self. I believe that it all starts and ends with you and every one of us has the ability to create the life we’ve always wanted. I’m here to help you expand your mind, conquer your limiting beliefs And guide you to ultimate self-love and magnetizing confidence. You’ve come to the right place if you are ready to take full ownership of your life and find your true authentic self. W...
Feb 04, 2023•14 min•Ep. 1
