In this episode, I Ramble on about what happened last week, how things are starting to come together, asking for something and getting it in a weird way and some religious views but it all leads into the right path " I will NOT rescue you, For you are not weak. I can not fix you for only you can fix what is broken inside of you. I will not heal you for then you would not learn the lessons that you need to become who you are meant to be. BUT since I have been here before I will give you my hand a...
Sep 06, 2022•48 min•Ep. 105
In this episode I talk about how blaming others for where you are today has gotten you exactly what you have today. WARNING this is gonna hurt just a tiny bit. Just remember though there is no love without pain and we all have to go through pain to understand what love truly is. " I will NOT rescue you, For you are not weak. I can not fix you for only you can fix what is broken inside of you. I will not heal you for then you would not learn the lessons that you need to become who you are meant t...
Sep 01, 2022•1 hr 17 min•Ep. 104
This is actually yesterday's episode,8-31-22, the program that I use kept crashing on me all day so I couldn't upload the video. In this episode, I talk about Learning to Evaluate yourself on a regular basis, basically figuring out what you are wanting to change about yourself and then executing on what you come up with. I had a hard realization yesterday about some things that I am defiantly not doing and why I'm not getting farther ahead in life like I want to. As I explain, Pick one thing abo...
Sep 01, 2022•53 min•Ep. 103
In today's episode, I talk about and celebrate the things that make me different from everybody else. Whether it's good or bad, positive or negative, funny or serious, weird or normal, It doesn't matter because it all makes up who I am and makes me different from everybody else. What makes you different? Celebrate it!! If I have helped you in anyway and you would like to help support what I do then please go to my patreon page and become a supporter with this link.https://www.patreon.com/Yanaswo...
Aug 30, 2022•30 min•Ep. 102
In this episode, I didn't know exactly what I wanted to talk about this morning so I just rambled. At least I showed up. And most of the time that's all that it takes. If I have helped you in anyway and you would like to help support what I do then please go to my patreon page and become a supporter with this link. https://www.patreon.com/Yanaswolfpack You can now find us on Youtube by following this link https://youtu.be/1g85RpLOr-c or by searching for Yanas Wolf Pack You can also find us on al...
Aug 30, 2022•18 min•Ep. 101
In this episode, I talk about the most important thing that I do to help fight my mental health issues. This is the one thing that I know that helps sharpen my sword every day to help fight this battle. Positive in so positive out! This is the thing that helps me the most. Listening to moto videos every day constantly tells me all the things I want to hear that I didn't get from other people like I wanted or even from myself. If you don't listen to another podcast that I ever make again I think ...
Aug 26, 2022•1 hr 23 min•Ep. 100
In today's episode, I talk about the old you vs the new you. How in order to get to the new you, you have to make some sacrifices and let the old you die so the new you can live. if you've always do what you've always done then you'll always get what you've always gotten. Working on small things that you want to change about yourself to become better. Let old habits, old ways, old relationships, and the old mentality die so the new you can be born and become who you were always meant to be. If I...
Aug 25, 2022•1 hr 5 min•Ep. 95
In this episode, I talk about the lessons I'm still learning from the mistakes that I'm making. I also talk about a few tips and tricks, that all this hard work has paid off over the years from battling with these mental illnesses, and other things. If I have helped you in anyway and you would like to help support what I do then please go to my patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack You can now find us on Youtube by following this link https://yo...
Aug 24, 2022•44 min•Ep. 98
In this episode, I talk about how we all look at the situation wrong by only focusing on our mistakes instead of focusing on how many other times you got something right by using a situation that I went through with my son over the weekend and the learning lessons (mistake) I made today. If I have helped you in anyway and you would like to help support what I do then please go to my patreon page and become a supporter with this link. https://www.patreon.com/Yanaswolfpack You can now find us on Y...
Aug 24, 2022•38 min•Ep. 97
This morning I talk about my son saying he feels useless for messing up at his job. He was dwelling on messing up on 2 order out 50 orders done. If I have helped you in anyway and you would like to help support what I do then please go to my patreon page and become a supporter with this link. https://www.patreon.com/Yanaswolfpack You can now find us on Youtube by following this link https://youtu.be/TOQmKNzO3Ok or by searching for Yanas Wolf Pack If you are looking for the Facebook group then fo...
Aug 23, 2022•25 min•Ep. 94
If I have helped you in anyway and you would like to help support what I do then please go to my patreon page and become a supporter with this link. https://www.patreon.com/Yanaswolfpack You can now find us on Youtube by following this link https://youtu.be/NPN83GjzC74 or searching for Yanas Wolf Pack If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook group...
Aug 22, 2022•20 min•Ep. 95
If I have helped you in anyway and you would like to help support what I do then please go to my patreon page and become a supporter with this link. https://www.patreon.com/Yanaswolfpack If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.co...
Aug 21, 2022•1 hr 24 min•Ep. 94
This episode I talk about the small/BID step that I did yesterday. Its the small steps that lead to big wins and It is a very big step for me but only a small step in the right direction. I also talk about just doing it before I talked myself out of it even though I was not prepared or even dressed for the occasion and how I overcame the anxiety and fear of it all. If I have helped you in anyway and you would like to help support what I do then please go to my patreon page and become a supporter...
Aug 19, 2022•40 min•Ep. 93
This morning I talk about exactly what the title says. Don't forget to celebrate yourself! Even if it's for the smallest thing. We forget to celebrate our little wins because we spend so much time beating ourselves up about the negatives in our life. Even when we don't have any negatives in the right now we will remember the ones from our past. If we spent as much time celebrating the small wins in our life as much as we do our mistakes and failures then life could be amazing. So don't forget to...
Aug 19, 2022•15 min•Ep. 92
In this episode, I talk about how it's never too late to get started, to change, to obtain your goals, to catch your dreams, etc etc. IT'S NEVER TOO LATE!! I woke up like I wanted to, right away matter of fact. Pretty proud of myself for that. I even posted this to tik tok, which was scary asf!!!! After posting this I'm going to get the kids on the bus for their first day of school for the new year and then go work out and get back on track of getting my shit together!! It's never too late pack ...
Aug 18, 2022•20 min•Ep. 91
In this episode, I try something a little different. Screen sharing on my computer during a live. My anxiety was through the roof for this. Took me two days just to finally actually do it. Was supposed to do it yesterday, and then I woke up at 430am specifically to do it today. Didn't actually start the live until around 11am. So please bear with me while I get used to doing something new. If you can get through the first 15 mins then I switch to my phone and get back in my element and the way I...
Aug 16, 2022•1 hr 25 min•Ep. 90
If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...
Aug 14, 2022•42 min•Ep. 89
If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...
May 06, 2022•23 min•Ep. 88
Havent you waited long enough? How many more excuses are you gonna give to keep you from your goals and dreams, from the life you want to live, to the life you deserve to live! DO IT NOW! Start NOW! Let this finally be the Season of Success! If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't ...
Apr 21, 2022•21 min•Ep. 87
No matter what you think YOU do make a difference!! You may never know what kind of difference in somebody's life you have made. It could have been a small smile to a passing stranger, it could have been a kind word to a long lost friend, it could have been a quick text or a long conversation from years ago that you had with somebody that you dont even remember, but trust me, they do! It could be the only thing that is helping somebody get through their day or even their life. So no matter what ...
Apr 20, 2022•42 min•Ep. 86
Be proud of yourself!! do you really think that you haven't done anything to be proud of yourself? STOP waiting for somebody else to be proud of you when you should be the only one looking for that about yourself. Think of all the things you have been through in your life and you have overcome. All the shit that life has given you and someway, somehow you turned it into lemonade, might not be the best tasting lemonade but if you really think about it you have all the ingredients and the knowledg...
Apr 19, 2022•16 min•Ep. 85
In this episode of Bullshitting with the Beards, Ed and I didn't feel like doing a live just sitting at the computer. Honestly, we didn't want to do a live at all but forced ourselves to do one. It was a beautiful day outside and we both wanted to get some shit done outside. So we did a live while we were outside working. I apologize in advance for the loud background noises, using our phones instead of a computer like we usually do we can't put ourselves on mute when we aren't talking so if you...
Apr 16, 2022•1 hr 18 min•Ep. 84
In this episode, I talk about a very sensitive subject for most men that go through this. This episode was done on March 12, 2022. It is now April 12, 2022. I have gotten my test results and fortunately, all tests have come back normal and fine. So testosterone was not my issue apparently. I think they are wrong. but since then I have started working out more, drinking a lot more water, and trying to eat more than once a day. It has helped a lot in certain areas, especially with the tiredness, E...
Apr 12, 2022•53 min•Ep. 83
When is the last time you've congratulated yourself for the all the stuff you have accomplished? the little things that you learned a long time ago are helping you out today and has more than likely let you progress into bigger things. Celebrate those things about yourself for how far you have come. Congratulations!! If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack i...
Apr 11, 2022•27 min•Ep. 82
Doesn't it feel good to finally get something that you have been working so hard at done! The sense of accomplishment you get and feel from finally being done. Remember those little accomplishments and the feeling it gives you. That feeling alone will push you to keep going and keep making progress in your life. Remember all the little accomplishments and hard work turns in to BIG WINS!! Learn to love the progress and you will learn to love life when it decides to throw challenges your way that ...
Mar 23, 2022•22 min•Ep. 81
In 3 months what are you going to have? Will you have 3 months of bullshit excuses or 3 months of amazing progress?? You decide!!! If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Always remember two things YOU ARE STRONGER than you t...
Mar 23, 2022•24 min•Ep. 80
FYI- for some unkown reason the audio cut out at the end and didnt record the rest of this episode and its been a few days since ive done this one so i dont know what happened. If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro an...
Mar 08, 2022•35 min•Ep. 79
If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...
Mar 01, 2022•19 min•Ep. 78
These are the notes that I made for today that i went by. links to videos is in the notes. Gratitude vs thankfulness- Thankfulness is a social norm applicable in general situations while gratitude is the special manifestation of spirituality, love, and affection. ... Grateful is a feeling while thankful is an act. When someone does something good to you, you feel grateful for him, and you offer your thanks to him as an action. https://www.thewisdompost.com/law-of-attraction/gratitude/what-is-the...
Feb 23, 2022•31 min•Ep. 77
Bullshitting with the Beards!!! In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too! Men have dreams too! Men have bad days too! Men break too! Men have mental health issues too! matter of fact Men die by suicide 3.5 times more often than women . So we are out here t...
Feb 23, 2022•1 hr 56 min•Ep. 77
