YANAs-Wolf Pack (You Are Not Alone) - podcast cover

YANAs-Wolf Pack (You Are Not Alone)

Roosterredcircle.com

A podcast to help people deal with mental illnesses such as anxiety, depression, PTSD, etc, etc

This is an audio version of the Facebook group lives that I do.

Self-help, Motivation, Inspiration, Mental health awareness

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Episodes

My birthday!!! Just jump!!!-Ep#76

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 202231 minEp. 76

Group Admin Live-Rambling-different topics-Ep#75

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 20222 hr 4 minEp. 75

This live is for me and me only!! If it helps you great. But i need to record this so i can listen to myself!-Ep#74

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 202213 minEp. 74

Remember who you ARE!-Ep#73

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 202233 minEp. 73

My own personal sacrifices!!-Ep#72

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 202240 minEp. 72

Are you gonna cry about it or are you gonna conquer it!-Ep#71

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 202220 minEp. 71

Bullshitting with the Beards-We had an attitude this night lol!!Ep#70

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 20222 hr 2 minEp. 70

Practice what you preach!-Ep#69

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 202234 minEp. 69

Never stop doing the little things!-Ep-68

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 20221 hr 8 minEp. 68

Even when you dont feel like it!-Ep-67

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 202246 minEp. 67

The benefits of getting out of a Unhealthy Relationship-part 2-Ep#66

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 20222 hr 35 minEp. 66

Self sabotaging sucks-Ep#65

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 202224 minEp. 65

Becoming better isn't easy but it is possible-Ep#64

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 202231 minEp. 64

Domestic Abuse and Unhealthy relationships!!-Ep#-63

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 22, 20221 hr 33 minEp. 63

What a healthy relationship really looks like!-Ep#62

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 17, 20221 hr 2 minEp. 62

Group admin Live-Making sacrifices, Managing your time, Planning your day-Ep#61

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/y...

Feb 12, 20222 hr 22 minEp. 61

Bullshitting with the Beards-Hold Yourself Accountable!!-Ep#60

In this episode, my beautiful bearded brother ED and I talk about how important it is to hold yourself accountable too! More than anybody else in your life. WE also talk about a very hilarious subject that I just heard about on this day, so if you need to laugh and learn this is the episode today! If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups an...

Feb 12, 20222 hr 59 minEp. 60

Rambling Rooster-Are you really choosing to be stuck where you are?-Ep#59

FYI-In this episode Im picking up the kids from school so if you hear me messing with them and talking like there is somebody else that is exactly what's happening lol. In this episode, I talk about whether or not you are choosing to be stuck where you are! The life you are living, the job yo are in, the relationship you are settling for, etc etc. You have a choice and you can make a different choice every day to decide to change your life. If you are looking for the Facebook group then follow t...

Feb 12, 202257 minEp. 59

Morning Motivation- Morning Routines-Ep#58

In this episode, I talk about how important of having a morning routine and starting your day with a plan is. If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Always remember two t...

Feb 12, 202230 minEp. 58

Group Admin Live-Win or lose atleast you're doing something!!-Ep#57

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/...

Feb 12, 20221 hr 55 minEp. 57

ONE choice away!!! Morning motivation-Rambling Rooster-Ep# 56

In this episode, I talk about how you are only one choice away from living a better life than you are now BUT you have to make that choice every day. Even when you make the wrong choice in life you are still only ONE choice away to correct it and make the RIGHT choice!! You have a choice, just make the right one and if you don't know which is the right choice then just make one anyway!! Win or Lose ATLEAST you're doing something!! If you are looking for the Facebook group then follow this link h...

Feb 08, 202221 minEp. 56

Bullshitting with the Beards-Win or Lose at least you're doing something!-Ep#55

FYI-We did have technical difficulties in this episode and had to restart a new live, my internet went out, we got the episode up and running again so there is a small part during this episode that we have to get everything back up and running. In this episode of Bullshitting with the beards , Ed and I talk about Win or Lose atleast you're doing something!! Yes, I already did a stand-alone episode by myself on this subject but remember "Changes are coming in 2022". We are trying to pick certain ...

Feb 08, 20221 hr 40 minEp. 55

What's the worst that can happen??!!-Ep# 54

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! Support this podcast at — https://redcircle.com/...

Feb 06, 202236 minEp. 54

CHANGE is coming for 2022!!!-Rambling with the Rooster-01-14-22-EP#52

CHANGE is coming for 2022!!!-Rambling with the Rooster-01-14-22 In this Episode, I (AKA-Rooster) explain what the changes myself and the admins of the group are going to start trying to do inside the group, including but not limited to, topics, live schedules, etc etc. The admins and myself will also be taking a week off every month so we can recharge and take care of ourselves and our familys for a full week. We are also going to be trying to do Topics of the week where we pick specific topics ...

Feb 06, 202256 minEp. 52

Admin Group Live-Healthy Vs Unhealthy Relationships-EP#53

Introducing ADMIN GROUP LIVE's!!! In these facebook lives/episodes, the 4 Admins that run the group get together and do a "live" about either the topic of the week or random topics. We hope that by doing it this way it gives people different opinions and perspectives from four different views so you're not just hearing me all the time. These lives are typically around 2 to 3 hours long, but the good thing about a podcast is you can always pause and come back later to listen to more when you have...

Feb 06, 20222 hr 48 minEp. 53

Win or lose atleast youre doing something!! ep-51

SOOOO bare with me during the first 20mins I think of this episode. I'm not used to doing my lives with my family around and especially my new girlfriend so my anxiety was getting the best of me. But I'm actually glad it happened that way because yall got to see that I'm not perfect and don't have my shit together just like yall. these mental illnesses still affect me, maybe not as much and as bad as they used to or but It's still there but I am soooo much better than I used to be. Don't worry b...

Jan 17, 202249 minEp. 51

Bullshitting with the Beards-New Years Resolutions are Bullshit-ep#50

We are BACK!!!! Hope everybody had a great time during the holidays and everyone made it through them safe!! We took a little break for the holidays and some other personal issues but now we are getting back into the swing of things!! In this episode, we talk about how new years resolutions are basically bullshit because people don't follow through with them and think that something magical happens when that ball drop, the calendar changes, and that clock hits midnight and you will suddenly turn...

Jan 12, 20221 hr 39 minEp. 50

Quit Bitching & Start Fixing-ep#49

Stop wasting energy on focusing on the problem and start using that same energy to figure out a solution!! How many times have you called a loved one and bitched, whined, or complained about something going on in your life just to end up having that same conversation with the same person 6 months later? How many people do you have this same conversation with? What if instead of you bitching about the problem you were to take half of that same energy as you do to bitch and focus that energy into ...

Dec 21, 202157 minEp. 49

Don't WISH for it! WORK for it!!EP#-48

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations...

Dec 12, 202145 minEp. 48

The Past is in the Past! Leave it there-EP#47

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations...

Dec 08, 202117 minEp. 47
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