If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations...
Dec 02, 2021•1 hr 35 min•Ep. 46
I hope everybody had a wonderful holiday break. I know I sure have. In this episode, I talk about my weekend and the bad day that turned out to be great all because I didn't let the many bad moments I had throughout the day mess up my entire bad day. If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you sti...
Nov 29, 2021•1 hr 7 min•Ep. 45
If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations...
Nov 25, 2021•1 hr 1 min•Ep. 44
Bullshitting with the Beards-What we're Thankful for plus-it happens to men too-ep#43 Introducing Bullshitting with the Beards!!! In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too! Men have dreams too! Men have bad days too! Men break too! Men have mental health is...
Nov 24, 2021•1 hr 23 min•Ep. 43
Rambling of a Mad Man before Bullshitting with the Beards-ep#42 Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations
Nov 24, 2021•43 min•Ep. 42
If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations...
Nov 18, 2021•53 min•Ep. 41
If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations...
Nov 18, 2021•19 min•Ep. 40
Introducing Bullshitting with the Beards!!! In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too! Men have dreams too! Men have bad days too! Men break too! Men have mental health issues too! matter of fact Men die by suicide 3.5 times more often than women . So we ar...
Nov 17, 2021•2 hr 18 min•Ep. 39
FINALLY!!! the breakthrough ive been waitng to happen and hopefully now out of my little funk that Ive been in!! If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Support this podca...
Nov 16, 2021•1 hr 7 min•Ep. 38
If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations...
Nov 15, 2021•1 hr•Ep. 37
If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations...
Nov 15, 2021•53 min•Ep. 36
In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too! Men have dreams too! Men have bad days too! Men break too! Men have mental health issues too! matter of fact Men die by suicide 3.5 times more often than women . So we are out here trying to help men understand tha...
Nov 15, 2021•1 hr 19 min•Ep. 35
Introducing Bullshitting with the Beards!!! In this episode, we talk about Discipline and other topics. In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too! Men have dreams too! Men have bad days too! Men break too! Men have mental health issues too! matter of fact M...
Nov 15, 2021•1 hr 19 min•Ep. 35
Introducing Bullshitting with the Beards!!! In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too! Men have dreams too! Men have bad days too! Men break too! Men have mental health issues too! Matter of fact Men die by suicide 3.5 times more often than women . So we ar...
Nov 15, 2021•1 hr 43 min•Ep. 35
Introducing Bullshitting with the Beards!!! In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too! Men have dreams too! Men have bad days too! Men break too! Men have mental health issues too! matter of fact Men die by suicide 3.5 times more often than women . So we ar...
Nov 15, 2021•1 hr 22 min•Ep. 34
If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations...
Nov 12, 2021•1 hr 12 min•Ep. 33
Stop the "real man" stigma bullshit!!-ep#32 Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations
Nov 05, 2021•53 min•Ep. 32
I apologize for not keeping up with turning the lives from the group into podcasts here lately, been crazy busy around here. Hoping to be able to sit down and turn them into podcasts here soon. Waiting to be ready, will crush your dreams and rob the world of your creative power! Do it now! Do it wrong! Then, do it AGAIN! But this time do it better by learning from the mistakes you made the first time! Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations...
Nov 04, 2021•1 hr 31 min•Ep. 31
the path you decide to take is the path you will end up on, but you can always choose to take or even make a different path. NOTHING says you are stuck with the choices you've made and have to follow through to the end. at any moment you can choose to take or make a different path. Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations
Oct 29, 2021•1 hr 15 min•Ep. 30
An unexpected conversation with a complete stranger that reminded me of exactly I'm why I'm doing what I'm doing with this mental health support group and podcast Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations
Oct 28, 2021•31 min•Ep. 29
Warning-This may be a hard subject to start off your day, But I think that this is something that more of us need to do. Forgive yourself Hope yall have an amazing day and most importantly I hope you begin to finally heal Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations
Oct 26, 2021•27 min•Ep. 28
Not for sure if this link will work until after I post it, but here is the link to the Facebook group if any of you podcast listeners would like to join the pack! https://www.facebook.com/groups/1286642964821837 If that doesn't work then I will try to remember to explain in my future lives on how to find us if you want to. Show notes: Inspiration for this live came from TD Jakes Don't quit! There is something that people would lose if you weren't there! Every day is a battle in a constant war th...
Oct 23, 2021•1 hr 11 min•Ep. 27
A beautiful and awe-inspiring thing happened to me this morning and it was all caught in this live. I made the title before I even went outside and caught this magical moment. the ironic thing is that I wanted to talk about this and go a different direction, but because of this moment and what I witnessed when I stepped outside changed the direction I went but it was exactly what I wanted to talk about in the beginning. Beauty is everywhere if you just learn to look for it! You're looking at thi...
Oct 21, 2021•27 min•Ep. 26
In this live I talk about how going shopping with my friend to get an outfit for the award ceremony (restaurant of the year Ohio award) that ill be attending with her. I have major issues about dressing fancy, I hate it. But actually had a great day. I have major insecurities about getting my picture taken. actually started my own personal challenge to defeat this fear of pictures thing with me. Tired of the shit! Well let me tell you what!!! After buying this outfit, I was defiantly feeling mys...
Oct 21, 2021•44 min•Ep. 25
Driving and talking about different things Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations
Oct 21, 2021•44 min•Ep. 24
This is part 2 of episode 23. In this episode, I help a pack member of the Facebook group and give my opinion and suggestions on creating boundaries in the situation she is going through. Again these are my opinions and how I view things, I may be wrong or I may be right, but this is still my opinion. Take it or leave it. This is also my opinion on her situation, which I did not read through the live. She gave me permission to do w.e I wanted with the advice she was asking. I made sure not to me...
Oct 19, 2021•1 hr 27 min•Ep. 23
Self-care, boundaries, how the virtual meetings are going, what I'm going through that these virtual meetings are doing for me, and probably other stuff buckle up it's gonna be a long one. This is a long one. I did split this into two different parts so it's not as long and hard to listen too. Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations...
Oct 18, 2021•1 hr 22 min•Ep. 23
In this episode, I talk about the first virtual group meeting we had last night in the Facebook group you're not alone, (where I do all these lives and turn them into podcasts). I was going to chop this episode in half because it is a two-hour live, but at this moment I do not have time to do that, I may still do it sometime in the next couple of days but I really don't have time to do right now. The first hour is basically me talking about the virtual group meeting, and somewhere after that, I ...
Oct 17, 2021•2 hr 8 min•Ep. 22
In this episode, I explain what happened in the last episode about something thing that was commented during the live that totally caught me off guard and made me have to really think about something that i never realized that was a trigger for me. Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations
Oct 15, 2021•52 min•Ep. 21
Continuing the live that I had to end in the episode "probably gonna ramble" part one. Had to get off live and take a phone call. Very good news from that phone call. VERY IMPORTANT!!-- there is one part in this whole live that you'll notice that my whole demeanor changed, tone of voice and attitude. Pay close attention to that part. It is very important for the next live that I decided to do after this one was done. I'll give you a hint, the word narcissist was used and it triggered me. I didn'...
Oct 15, 2021•1 hr 25 min•Ep. 21
