YANAs-Wolf Pack (You Are Not Alone) - podcast cover

YANAs-Wolf Pack (You Are Not Alone)

Roosterredcircle.com

A podcast to help people deal with mental illnesses such as anxiety, depression, PTSD, etc, etc

This is an audio version of the Facebook group lives that I do.

Self-help, Motivation, Inspiration, Mental health awareness

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Episodes

Probably gonna ramble!!-ep#19

This live was cut short due to a phone call that I received at the end of it that I needed to take. I continued this live in the next episode. Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations

Oct 15, 202115 minEp. 19

Sometimes you just have to say fuck it and just do it-ep#18

When you finally get to the point of just going after what you want to do. After months of overthinking, over analyzing, second-guessing yourself, etc etc about making the decision on doing something, and you finally just say fuck it I'm doing this! Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations

Oct 14, 20211 hr 22 minEp. 18

M&M-Who the fuck do you think you are? ep-#17

This is not what you think it is. This is more rambling, and technically I'm stalling in talking about this subject. I do get to the meat and potatoes eventually lol Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations

Oct 14, 20211 hr 16 minEp. 16

Morning Motivation- It's Time-ep#16

It's your time. The only person who is holding you back from what you want is you. Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations

Oct 13, 202150 minEp. 16

Whats your WHY? I know mine now-#14

I am so excited and happy to have finally figured out what is my why! Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations

Oct 11, 202155 minEp. 14

Break downs and Break throughs!-ep#13

It was a really rough day, I did a live tonight that was very hard to do and got pretty emotional through it. BUT I got through by doing one simple little thing!!! Reaching out to the pack and having her help me fight this battle that I was losing by myself. Spoiler alert: WE WON! FUCK those demons and FUCK therapy Thursdays! (said sarcastically) Also please understand why I did this episode, it was for you to understand that you are not alone. Yes, I'm going through it right now. But more than ...

Oct 08, 202149 minEp. 13

Ramblings of a Mad Man-#11

Different topics while I was driving yesterday. No rhyme or reason to this one, just what ever came to my mind and came out my mouth. Apologize for not getting this one out yesterday. I had alot going on. thanks for understanding Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations

Oct 07, 202142 minEp. 11

Morning Motivation-Baby steps-ep#10

Remember "The 5-S's" Start simple. Start Slow. Don't beat yourself up for not being able to do something great when you first start something new. "Of course, you don't know how to do it because you never did it before!" From Eric Thomas. It doesn't matter that you arent good at it, it only matters that you start! Practice makes Perfect. Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations...

Oct 05, 202139 minEp. 10

Turn your Situation into your Motivation!-ep#9

WARNING!!!!: I will be getting onto your ass in this episode. Turn your negatives into positives! Whatever it is that your going through or have been through take advantage of it!! Turn it into a breakthrough! This live episode was done yesterday on 10/05/2021. It got cut short because of the technical difficulties that facebook was having yesterday and it did not post the rest of what I was saying. I also was not able to get it downloaded until today due to those same technical difficulties. Su...

Oct 05, 202135 minEp. 9

Keep Going!-ep#8

Listen to your gut and reach out to somebody when you see the same signs that you show when you're going through something. you never know when that little moment can mean the world to somebody else! Turn your Situation into Motivation! Turn your setback into a comeback! KEEP GOING! Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations

Oct 04, 202125 minEp. 8

Don't Listen to Them!-ep#7

Don't Listen to Them! The haters, the negative nancies, the petty patties, the naysayers, the dream destroyers!! Don't Listen to THEM!!!! Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations

Oct 03, 202133 minEp. 7

Follow your Path-ep#6

Follow your path Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations

Oct 02, 202130 minEp. 6

Fuck the Futile-ep#5

Warning: this may contain graphic content that some people may not want to listen too! Get over it! Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations

Oct 02, 20211 hr 37 minEp. 5

Morning Motivation- The Five S's-ep-#2

The FIVE S's Start simple, Start slow Self care= Self-love Self love= Self-care Intro & Outro Song "Tough Love" by PaperBoy Solo-g Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations

Sep 30, 202122 minEp. 2

Welcome to the Pack-ep#1

In this episode, I briefly explain who I am, who this is for, and what this whole new journey in my life is about. Thank you for listening hope you enjoy and Welcome to the Pack Always remember two things You're stronger than you think and You're Not Alone!! Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations

Sep 29, 202113 minEp. 1
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