… is to consider who you AREN’T. In this episode I share with you the realizations that I came to and the clarity I had, when working through the process of figuring out who I am NOT. I hope you like it. XO Sandra To work with me … send an email titled “private coaching" to: info@thefengshuichick.ca or go to: www.thefengshuichick.ca/the-levels Send us a text "THE WORK" 90 day challenge: https://www.thefengshuichick.ca/thework The POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/Xqxz...
Apr 25, 2023•16 min•Season 1Ep. 40
In this episode I tell you stories from my days in the 80’s as a figure skater and the biggest lesson I learned from leaving University (and then returning). I truly believe that NO MATTER what bullshit negative thoughts you have about yourself … facing your fears and proving it WRONG by doing the dang thing, has been the most powerfully transformative. I have talked my thoughts through, I have journaled my way through and I have sat on my hands and wondered WTF was wrong with me because I was s...
Apr 19, 2023•15 min•Season 1Ep. 39
In this episode I talk about the reason we hold ourselves back from doing ALL that we came here to do. I mean, really … we get to lean into FEAR or we get to lean on faith. That’s it. We spend SO much time sitting in fear of potential doom but what if NONE of those doomsday possibilities were ever going to come true? We hold ourselves back from potential, because of bullshit fear. I hope this episode allows you to take that risk, to do ONE thing you have always wanted to do … and have FUN just f...
Apr 11, 2023•16 min•Season 1Ep. 38
In this episode I talk about something I learned from my friend Don Miguel Ruiz. (Ok seriously … we aren’t friends, but I talk about him and his book “The Four Agreements” a LOT so I feel like we are tight) Don Miguel talks about our “Book of Law” which is really just a collection of beliefs that we gather up over time. We get to filter everything through our own book of law until something comes along to challenge one of the beliefs. Then … we get to discard it … or change our agreements. One o...
Apr 03, 2023•14 min•Season 1Ep. 37
This episode was inspired by a conversation with a friend of mine. We were reflecting on our leadership positions within the federal government and our beliefs on leading others. It’s highly important to me, to be a person that empowers others and so I’m gonna give you a little insight into our conversation but ALSO what I see on-line that is sometimes unintentionally disempowering. In this episode I talk about: - hierarchy, rank or equal respect for all - why money is a really poor reason to re...
Mar 27, 2023•20 min•Season 1Ep. 36
Ok this one isn’t rocket science and when I looked back at it honestly … I think I told 87234579 minutes of stories and then gave you the three things you need to do in the last 5 min. Nonetheless, here’s a look into my life AND the things you need to do: 1. Get honest with yourself - seriously. If you don't like where you are at and you want something different you’re gonna have to take a good hard look at yourself and your life and see what changes you need to make. 2. Choose one thing you are...
Mar 20, 2023•18 min•Season 1Ep. 35
In this episode I talk about how how I struggled soooo much with recording it, how I realized that I was just feeling “off” and my strategy to get BACK to myself again. This is the process to get back to BADASS, KICKASS and out of the energy where something is KICKING your ass. Choose your fave!!! I like to start out with one of these: Sound Energy: I love to use a Tibetan Singing bowl but music, clapping or hz music will work! Energy Clearing: I’m into incense right now (the Nitiraj Goddess inc...
Mar 13, 2023•19 min•Season 1Ep. 34
In this week’s episode I talk about my journey as a compulsive worrier and the random things that allowed me to step further away from worry and closer to faith. Yep … I was an expert at it. Like I could win awards at how compulsive and destructive and complex my worrying was. In an effort to change this pattern, I started googling relentlessly “how to stop worrying”. No kidding. What followed was a series of random and unrelated snippets of truth that I will never forget. I talk about: - the ON...
Mar 06, 2023•17 min•Season 1Ep. 33
Okay girl … this episode is a little longer than I like to keep them … but it’s a FREAKING BADASS ONE and I couldn’t bring myself to remove anything. I hope you love it! In this episode I talk about: - where my obsession with personal development (and feng shui) started - the books I ACTUALLY read that changed my life The Four Agreements - Don Miguel Ruiz The Power of Now - Eckhart Tolle - the things that Oprah said when I listened to her live, that I will never forget - what has changed for me ...
Mar 01, 2023•22 min•Season 1Ep. 32
In this episode I talk about: - how I used to avoid journalling - the shocking shifts that I have noticed since beginning THE POWER PROJECT (by day 47) … yep I’m taking a mediumship course! - what to do when you start to think "you can’t" - my channelled process on how to journal through emotions in order to release them - it’s the GAME CHANGER If you wanna be inspired and transformed and experience the magic too … you can join us here!! https://www.thefengshuichick.ca/offers/rJT6wWfU Send us a ...
Feb 20, 2023•16 min•Season 1Ep. 31
In this episode I’m talking about the advice I got from my naturopath and how it is EVERYTHING that I believe to be true about business and diets … and life in general. I talk about: - my thoughts on the word “diet” - how all of the opposing ideas out there can truly fuck us up (in diets and in business) - my thoughts on IG reels and showing up in your own authenticity - my thoughts on finding your path - the advice my naturopath gave me and how much I resonate with the answer It’s a LOT of my t...
Feb 15, 2023•14 min•Season 1Ep. 30
In this episode, I’m talking about my 365 day power project. More specifically … my JOURNALLING quest!! what led me to take on a year long commitment to journaling every day the super interesting thing that I learned about journalling in my MEDIUMSHIP course … (yep … I’m THAT cool …) the other benefits that I’ve noticed from journalling and a whole bunch of other random other stuff that I’ve forgotten I said. Sandra Join us for this year long quest >>> https://www.thefengshuichick.ca/of...
Feb 06, 2023•15 min•Season 1Ep. 29
In this episode I talk about: - the business advice I received that held me back - the evidence to suggest that I was right all along. I DO love to be right …. ;) - why feng shui is not “just decluttering” - the Feng Shui program that I’m running in 2023 that allows you to work WITH me to upgrade your space into a manifesting tool Quotables: Clutter is not just the stuff on your floor - it's anything that stands between you and the life you want to be living. Peter Walsh Sandra-isms: Business de...
Jan 31, 2023•17 min•Season 1Ep. 28
OK. I love a good outside-the-box idea and THIS one is mother-fucking brilliant as far as raising money goes. The Toronto Zoo is offering to name a cockroach after your ex or your boss or someone who pisses you off … in exchange for a $25 minimum donation for their conversation efforts. In this episode I talk about: - the THING I was so drawn to while getting lost in the scroll - why I think this is the most brilliant idea ever - a prayer that you can say, to get your next breakthrough idea - th...
Jan 23, 2023•19 min•Season 1Ep. 27
In this episode, I talk about the cookbook series that I collected in my earlier years and the MAGIC and BRILLIANCE of the brand. Lessons learned from Jean Pare (Companys Coming). - When someone recognizes your magic … LEAN INTO IT. Jean got started to create cookbooks because her recipes were so amazing and she kept being asked for them over and over and over again. - When you name a business, a course, a podcast or a cookbook … USE WORDS YOU SAY ALL THE TIME. It just fells more damn authentic ...
Jan 16, 2023•17 min•Season 1Ep. 26
In this episode, I’m talking about FAITH, the quote that changed every cell in my body (I seriously swear it feels like this) and a sh*t-ton of random thoughts that flew out of my mouth while recording that will change YOUR damn life too. Quote: "Faith and fear cannot occupy the same space.” Sandra-ism: How can I lean soooo much into faith? “I just remove the timeline" THE POWER PROJECT: https://www.thefengshuichick.ca/offers/rJT6wWfU MY NEWSLETTER sign-up LINK: https://www.thefengshuichick.ca/p...
Jan 09, 2023•17 min•Season 1Ep. 25
Welcome to 2023!!! In this episode I talk about resolutions, words of the year and how THIS year I’ve chosen to do something completely different!! In 2023 I’ve chosen to have BOTH: a word of the year AND a resolution … and I’ve created a container that will ensure that I am not the girl who falls off of either by mid-January. I’ve created THE POWER PROJECT. A 365 day commitment to doing the daily work to achieving higher levels of personal growth, transformation and personal power. Yep … every ...
Jan 02, 2023•16 min•Season 1Ep. 24
Ok girl … in episode 23 I’m talking about a cool conversation I had with a friend of mine and how she chooses to see the past year. It was one of loss and scary moments for SURE for her, but when the thoughts come up that 2022 was a shitty year … she immediately changed her thoughts to it being one of a TRANSITION YEAR. Stay tuned for a bit of her story plus my ridiculous analogies that go along with it. ;) Quotes: "Some of our greatest gifts are wrapped in sandpaper.” Lisa NICHOLS (in the podca...
Dec 23, 2022•16 min•Season 1Ep. 23
Topic: The question to ask when you feel like you’re failing In this episode I talk about the first time I spoke at a Super Saturday event with the MLM I was affiliated with (now referred to as Team BODi). I was tasked to give the best piece of advice that I had for other coaches in the company. (side note: it’s great advice for ALL businesses). The night prior to my speech though, I was having a basic bitch moment where I felt like a huge failure … it happens to the best of us. My upline asked ...
Dec 20, 2022•16 min•Season 1Ep. 22
I receive this cool gift from my Happy Half Hour podcast cohost (Leigh Kubin). It was the “my little bag of sweary affirmations” card deck and every once in a while I will shuffle the deck until a card comes out and I’ll just display it on my social media for fun. I pulled the same card on two different days: - on one day I felt motivated as f*ck and was on fire with ideas and created a TON that day - on the other day, I felt judged by that card and wanted to crumple it up and throw it in the ga...
Dec 12, 2022•19 min•Season 1Ep. 21
In this episode, I share a bit about what happens when we get into a state of feeling overwhelmed, stressed and like life is happening TO us, not for us. What I’ve noticed in my coaching sessions, in my private conversations and when I look at my own life … we tend to RESIST doing the thing we need to do, to get out of this state. Now that seems odd, right?? We complain that we are IN it … but we resist the thing that we need to do to get us OUT of it. One thing that gets me to take action is to...
Dec 05, 2022•16 min•Season 1Ep. 20
Have you ever read those posts on line that tell you that your negativity is what is causing the bad shit to happen in your life? They suggest that all you have to do is think positive and everything will magically shift for you. While that may be true, there are times when it is damn near impossible to just shift from a very real state of “my life sucks” to one where rainbows and unicorns fly out your ass. In this episode I share the ONE thing that you can do … to move yourself toward the life ...
Nov 28, 2022•14 min•Season 1Ep. 19
In this episode, I talk about the three areas that are said to be the easiest to market and why just selling products or services that cater to those three areas is NOT enough to become successful. QUOTE: "That’s just old shit, let’s move. " QUOTE: "We are like digital empaths. We look at what everyone else is doing online, we take all of that in and forget who the f*ck we are." 1:1 private coaching call: https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout?mibextid=Zxz2cZ&fbclid=IwAR1FL...
Nov 21, 2022•17 min•Season 1Ep. 18
In this episode, I talk about manifesting seeing, hearing and taking a picture of a rattlesnake and also, seeing racoon. I was on two very short trips and I openly declared that I was going to see them … AND I DID. This is the story of both of those experiences and a story on how you can use this same process to manifest what YOU want. Here it is: Step One: Get clear on what you want Step Two: Embody the version of you who has the thing (in this case it was full confidence that I WAS the chick w...
Nov 14, 2022•22 min•Season 1Ep. 17
In this week’s episode I talk about fully owning your greatness and stepping into the uniqueness that is ONLY you. This was inspired by a a reel I saw pop up in my newsfeed last week of an elderly woman standing in her underwear and then asking her how she felt. It made me ask myself … how can I uncover and bring out other women’s uniqueness even more so than I already do. This is the REASON that I’ve been place on this earth … how can I do this even better than before. Quote: "I feel brave. It ...
Nov 07, 2022•12 min•Season 1Ep. 16
This week I’m telling you about the big epiphany I had from a conversation with my podcast editor. She noticed when editing that I had more pauses and “annnnnnd’s” than usual in my last few podcasts. Immediately I knew she was right and in this episode I’m sharing with you what I learned from all of it and how this is not the FIRST time I've experienced this. I can’t wait for you to hear it!!! QUOTE: are you being you authentic self? Are you saying what you would normally say? or are you dulllin...
Oct 31, 2022•18 min•Season 1Ep. 15
In this episode I talk about exhaustion, burnout, health issues and a lesson I learned from my friend before she passed away. I also tell you the thing that I imagine God says when we are born. (this is a life changer) Quote: “Sandra … it’s just not worth it … (the stress, the pressure) … it’s just not worth it." Anita Germain Frechette POWER OF YOU: lifetime access to this round and all future rounds! www.thefengshuichick.ca/power Send us a text "THE WORK" 90 day challenge: https://www.thefengs...
Oct 24, 2022•17 min•Season 1Ep. 14
I must be missing my adult kids a lot cause this episode is dedicated to them. ;) I really feel as though there is SO much that we can learn from our kids, our spouses or the people that we surround ourselves with … but often we miss out on the opportunity to appreciate and learn from them. THESE are just a few of the things that I’ve appreciated and learned from my kids recently. Send us a text "THE WORK" 90 day challenge: https://www.thefengshuichick.ca/thework The POWERHOUSE Membership: https...
Oct 17, 2022•14 min•Season 1Ep. 13
In episode 12 I talk about the one major thing that you can do, to shift yourself into a state where you can attract the life you WANT. We literally can NOT step into the next level version of ourselves and the life we want to live … if our thoughts are not in congruence with our higher selves. What we say to ourselves has the greatest impact on how we experience life and the life we are able to live. Let’s shift the script to change our lives, k? QUOTE: "You cannot be negative and badass at the...
Oct 10, 2022•13 min•Season 1Ep. 12
The podcast episode that triggered me In this bonus episode I talk about a podcast that I listened to from a successful coach (whose story is how she hit her first million dollars in her first year) that triggered the hell out of me and … how I’m different. Links: THE LEVELS Big Money Send us a text "THE WORK" 90 day challenge: https://www.thefengshuichick.ca/thework The POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBB CLARITY CALL (one hour intuitive call): https://www.the...
Oct 06, 2022•6 min
