Bullsh*t thoughts and how to overcome them
Episode description
In this episode I tell you stories from my days in the 80’s as a figure skater and the biggest lesson I learned from leaving University (and then returning).
I truly believe that NO MATTER what bullshit negative thoughts you have about yourself … facing your fears and proving it WRONG by doing the dang thing, has been the most powerfully transformative.
I have talked my thoughts through, I have journaled my way through and I have sat on my hands and wondered WTF was wrong with me because I was sitting in SUCH resistance. Pushing myself through the fear and doing it anyway … has led to the freedom from it all.
You can too.
I hope you like this episode and if you’d like help with YOUR own bullshit thoughts … I’m kinda FABULOUS at it. ;)
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