Turning Inward Deeper connections through meaningful conversation Summer 2015 Season Four Episode 1 Exploring the question, What is Adventure? 3:00 The mystery – We don’t know when the end will come 4:10 The micro movements are the destiny 4:35 It’s an unfolding of an adventure 6:10 Love_being_Human is a training that helps you move towards love 8:25 Fear has a language without words 10:55 You have everything you need within you 12:42 Choice and awareness Dr. Vivian Carrasco Leadership Coach &am...
Jun 14, 2015•21 min
Turning Inward Deeper connections through meaningful conversation Spring 2015 Season Three Episode 5 Exploring the question, What is Wisdom? 3:00 If it has no voice than it is most likely stirred from within 5:30 The moment in front of us opens hundreds of opportunities 6:51 The outcome that serves the greater good 11:15 Learn and change direction 13:10 Wisdom is a spiritual intelligence 16:00 Putting your mind inside of your heart Dr. Vivian Carrasco Leadership Coach & Lifestyle Strategist ...
May 31, 2015•19 min
2:30 Can discernment be learned? 3:30 It’s more of a silence 4:30 We acquire and then live out that knowledge 5:50 Learning to remember what your soul already knows 8:00 The intention as an emptiness 9:38 To be true and honest with yourself 11:20 We shouldn’t should all over ourselves 15: 45 It’s like a seed, and part of our highest potential Dr. Vivian Carrasco Leadership Coach & Lifestyle Strategist 760-576-LOVE (5683) Creator of the Love.Being.Human Health and Well-Being Model Author of t...
May 17, 2015•21 min
1:00 Looking for insight through prayer and meditation 2:10 For me Power is weakness 3:30 Power is in our awareness 4:30 I found my power when I stopped running away from my weaknesses 6:30 Climb up in growth and learning 8:25 Those flashes of learning what is real I have found in love Quote from Mark neppo: “Weakness in spiritual terms as any habit of mind or heart that prevents us from seeing things exactly as they are or in there entirety or with our entire capacity to feel”. Dr. Vivian Carra...
May 03, 2015•10 min
2:30 How does power feel and fit in the Love_being_Human experience? 3;20 Power is not strength 4:00 The silence of your heart 5:30 Power is something you see and feel in action 7:00 Notice the difference 9:00 Allow what naturally wants to come forth 10:25 There are coinciding actions 14:00 Loving is awareness 16:00 We all have the power to create Dr. Vivian Carrasco Leadership Coach & Lifestyle Strategist 760-576-LOVE (5683) Creator of the Love.Being.Human Health and Well-Being Model Author...
May 03, 2015•18 min
2:45 We move away from our thinking 3:43 Create from inside to outside 4:55 Nothing on the outside frames us unless we allow it 5:45 You don’t have vision if you are looking backward 7:00 Your best yes 8:50 Made a decision to move towards love 11:40 Turn the knowledge of your body into action 12:35 perspective is never absolute 14:25 Help people to create more with their hearts Dr. Vivian Carrasco Leadership Coach & Lifestyle Strategist 760-576-LOVE (5683) Creator of the Love.Being.Human Hea...
Apr 19, 2015•16 min
3:10 Love_Being_Human puts the learner in charge 4:00 Translating the feelings and desires 5:08 Seeing through the cloud 5:25 Everyone has a right to their highest potential 8:05 Love_Being_Human is a tool to become more aware 9:15 Love_Being_Human gives you the framework to reflect 11:06 We have the ability to create within ourselves 12:35 Hold what is possible 14:55 The seeking of knowledge Dr. Vivian Carrasco Leadership Coach & Lifestyle Strategist 760-576-LOVE (5683) Creator of the Love....
Apr 05, 2015•17 min
Turning Inward Deeper connections through meaningful conversation Winter 2015 Season Two Episode 5.1 - After the Show Exploring the question, What is Rest? 0:39 Look at the blades of grass 1:40 Words are so heavy sometimes 2:45 Are we over planning our lives? 3:47 Love the work we are doing Dr. Vivian Carrasco Leadership Coach & Lifestyle Strategist 760-576-LOVE (5683) Creator of the Love.Being.Human Health and Well-Being Model Author of the forthcoming book, The Art of Harmony Within: Integ...
Mar 22, 2015•5 min
Turning Inward Deeper connections through meaningful conversation Winter 2015 Season Two Episode 5 Exploring the question, What is Rest? 1:45 Everyone struggles with rest 2:40 Submit your questions to Rebecca at: Rebecca.polvi@viviancarrasco.com 3:00 If you are achieving then you are not resting 4:32 How do you know your rest is real? 6:29 We don’t always realize when we need rest. “Turning down the flame” 7:48 How does not being able to rest impact a person? 8:51 How would you say rest fits int...
Mar 22, 2015•18 min
Winter 2015 Season Two Episode 4.1 - After the show Continuing to Explore the question, What is Forgiveness? Vivian and Rebecca have a conversation about being on 2 different spheres while discussing forgiveness. Rebecca saw it as forging oneself or a person. Vivian saw it as letting go of a thought or idea which allows us to let go of our suffering. Vivian’s insights on our intimacy with our own suffering and understanding of what pain looks like. Dr. Vivian Carrasco Leadership Coach & Life...
Mar 08, 2015•6 min
Winter 2015 Season Two Episode 4 Exploring the question, What is Forgiveness? 1:47 How does not being able to forgive impact a person? 3:40 Forgiveness is allowing the seed of growth 4:43 Happiness doesn’t take us down the same path as pain. 5:28 How do trust and forgiveness fit together in the Love_Being_Human experience? 9:30 That thing allowed me to become who I am now. 11:22 The promise of growth and the seed planted. 13:08 Pain mirrored and pushed out to the world. Seeing the essence of a p...
Mar 08, 2015•20 min
Winter 2015 Season Two Episode 3 Exploring the question, What is Trust? 1:50 Do you feel trust is developed by acting in mutual interest? 3:20 Correction: The Aspen Tree (not cedar Trees) are the underground- Family Tree. They are intricately connected underground by a large parent root system, aspen regenerates by sending up shoots called suckers. 4:20 How do we develop trust? 6:57 Clarity in our preferences – continuing to build trust. 10:39 Trusting that it’s all going to be okay. 13:10 How d...
Feb 22, 2015•24 min
Winter 2015 Season Two Episode 2 Exploring the question, What is Movement? 1:55 Moving and growing towards love 5:44 The state of our being 7:58 Why could Love_being_Human provide what we are yearning for? 9:43 Could movement could be related to time? 14:40 Moving our thoughts upward and moving our thoughts so that they become more expansive. The first step is to ask yourself, "How do I know?" Picture of the leaf Joshua created- Who Moved my Cheese by Spencer Johnson Dr. Vivian Carrasco Leadersh...
Feb 08, 2015•21 min
Winter 2015 Season Two Episode 1 Exploring the question, What is Time? 1:50 Time is our only non-renewable resource 2:29 Time is critical in the here and now 6:00 Past, present, and future as it relates to time 8:07 We don’t explore enough as human beings 9:15 Rob Bell: What we talk about when we talk about God, excerpt from page 79 & 80 ...subatomic particles, which, we've learned, disappear in once place and appear in another place without traveling the distance in between. ...subatomic pa...
Jan 25, 2015•20 min
Vivian shares her personal experience learning the technique of Vipassana Meditation at a ten-day residential course. Dr. Vivian Carrasco Leadership Coach& Lifestyle Strategist 760-576-LOVE (5683) Creator of the Love.Being.Human Health and Well-Being Model Author of the forthcoming book, The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct @viviancarrasco | facebook.com/ViviHCarrasco | Turning Inward Podcast More? Join here, http://tinyurl.com/m5j3op8 www...
Jan 11, 2015•40 min
Turning Inward Deeper connections through meaningful conversation Fall 2014 Season One Episode 5 Exploring the question, What is Courage? The unexamined life is not worth living. Socrates Underpinning of Love_Being_Human journey is Courage Courage is when you face or listen to your fear. Courage and fear are dance partners Harmony and integration of our difference How do we synchronize our mind and body? Finding our own simple practices in our everyday lives “My Eyes So Soft” by Hafiz, trans. Da...
Dec 28, 2014•24 min
Turning Inward Deeper connections through meaningful conversations Fall 2014 Season One Episode 4 There's a sun in every person - the you we call companion. Rumi How does Compassion relate to the Love_Being_Human system? 4:45 Be your own Best Friend First 5:10 Vivian's idea of what compassion is and her car accident 8:00 The practice of compassion is individual for everyone, but everyone is on the same journey We all share the same pain, fear and confusion. In the Book of Awakening: Having the L...
Dec 14, 2014•13 min
Turning Inward Deeper connections through meaningful conversation Fall 2014 Season One Episode 4.1 After the show on Compassion We all want to share and experience things together. Touch each other with kindness, growing and evolving up. We unfold from the inside out. Self-awareness allows us to step back and see things a bit differently. Cultivate the earth around us, grow our compassion like we grow a garden. Gratitude as the power practice to soften and open your heart. It's such a mess and i...
Dec 14, 2014•9 min
Turning Inward Deeper connections through meaningful conversations Fall 2014 Season One Episode 3 1:38 How does breath fit into the Love_Being_Human system? 8:30 Choices are either made from love or fear 10:00 Offer yourself a gentle entry into your day, offer yourself kindness. Begin with gratitude. 11:15 Vivian's end of the day practice, What are 3 amazing inspiring things that happened today? 13:15 Rebecca's natural emergence, drawn to take the Love_Being_Human journey 14:14 The experience th...
Nov 30, 2014•18 min
Fall 2014 Season One Episode 3.1 After the show Rebecca's insights on Courage: Action with Bravery Love in its Truth is without expectation Growing into your Best Self The Discipline of Thought Dr. Vivian Carrasco Leadership Coach& Lifestyle Strategist 760-576-LOVE (5683) Creator of the Love.Being.Human Health and Well-Being Model Author of the forthcoming book, The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct @viviancarrasco | facebook.com/ViviHCarra...
Nov 30, 2014•8 min
Turning Inward Deeper connections through meaningful conversations Fall 2014 Season One Episode 2 We explore the question, What is Love_being_Human? 1:42 A brief description of Love_Being_Human 3:15 The personal impact of Love_Being_Human for Vivian 5:58 What do the synonyms for Love_Being_Human mean? 9:47 The Synonyms for Love_Being_Human 10:15 For someone considering learning the Love_Being_Human process what kind of awareness or changes could one hope for? 12:00 What are our next steps? Dr. V...
Nov 16, 2014•15 min
Turning Inward Deeper connections through meaningful conversations Fall 2014 Season One Episode 1 Exploring the question, How did we get here? How we met. Rebecca and Vivian share their story. 8:56 What makes our relationship work? 11:47 Who are we? 17:47 What do you feel has been the most defining moment of your life? Dr. Vivian Carrasco Leadership Coach& Lifestyle Strategist 760-576-LOVE (5683) Creator of the Love.Being.Human Health and Well-Being Model Author of the forthcoming book, The ...
Nov 02, 2014•25 min
