Within with Dr. Vivian Carrasco - podcast cover

Within with Dr. Vivian Carrasco

Dr. Vivian Carrasco: Wisdom Teacher, Guide & Spiritual Companionwww.viviancarrasco.com
This podcast explores what it means to turn inward and find the answers within us. It helps us listen to our silent voice within and let it be our guide. I’m a teacher and mentor who works with women to help them discover their unique path and learn to Love Being Human. I’m your guide to learning how to embrace your life, relationships, and personal purpose with meaning, through beautiful, inspired action. We can work together in 1:1 mentoring or within my online learning community, Within (U)niversity.
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Episodes

A Paradigm Shift Towards Happiness with Candi Freed

This episode is brought to you by Within (U)niversity ...... Candi Freed knew something had to give. She had an epiphany and nothing has been the same since that time. Candy is here today to talk about her change. She wasn’t happy and her life wasn’t fulfilling, and she actually did something about it. In this episode Candi also discusses: Why Candi thought she was having a nervous breakdown How she feels calm now and why that was so hard to come by What changed about her life to bring it into c...

Aug 07, 201627 min

A Life of Something More with Susan Mobley

Welcome! My guest today is Susan Mobley, a life coach, small business owner, and talent strategist. Susan was raised in the Mormon Church and married at age 18. She went through an awakening in her early 20’s and came to the realization that she was meant to be something else—and something MORE! Since her husband didn’t feel the same way, their marriage ended in divorce. Susan received no support in the church, and she knew that she had to MOVE ON from her marriage and toward whatever the world ...

Jul 31, 201627 min

Awakening to Your Wild Self with Martha Beck

I’m honored to have as my guest Martha Beck, the inspirational life coach, sociologist, speaker, and author of many self-help books. Her newest book is the first installment of The Bewilderment Chronicles Trilogy. It’s an allegory called Diana, Herself , and is a symbol of what the human psyche does in awakening. The book is about finding the part of yourself that’s who you would be if no one had harmed or shaped you in any way. Martha urges us all to find our “wild selves” as she asks, “Do you ...

Jul 24, 201616 min

Creating the Mindset for Innovation with James Schramko

Welcome! Do you need some innovative thinking—maybe a NEW take—on MINDSET? My guest today can help. James Schramko is an entrepreneur in Sydney, Australia, who loves coaching his clients on scalability and leverage. I met James through a business group that we are in, and I’ve wanted to learn more about his strategy and philosophy about mindset. Join us! What you’ll hear in this episode: Look inward and look after YOURSELF Start with seeking information The ever-changing definition of success Wh...

Jul 16, 201636 min

Changing Directions to Change Your Life with Sunny McMillan

Welcome! Have you ever thought about “leaving it all behind”? Do you know what it’s like to feel the pull toward a different life? My guest today has done just that. Sunny McMillan is a lawyer turned life coach who made the move from Texas to Seattle—from one life to another. Sunny also hosts the Sunny in Seattle radio show on Alternative Talk 1150 AM on KKNW. Her show airs each Friday at 9 am Pacific, and you can even listen in via an app on your smartphone. Join me to find out more about Sunny...

Jul 11, 201627 min

Tuning in to Your Deeper Song with Cara Lumen

Welcome! My amazing guest today is Cara Lumen, a holistic medicine practitioner, explorer, spiritual philosopher, and metaphysician. Before retirement, Cara worked as a content development coach, but now—in her 80’s—Cara is the founder of the Deeper Song community. She says she is doing her best life’s work NOW! I hope you’re curious to find out more, so join us! What you’ll hear in this episode: From Kansas City to NYC to CA, then back to Kansas City Why Cara doesn’t identify with “old people” ...

Jul 04, 201625 min

Awakening and Experiencing Joy with Kathy Price

Welcome! My guest today is Kathy Price, the founder of the Good Karma Center for Joy in Tacoma, WA. She is a life coach and counselor who loves sharing her mystical experiences and her spiritual path. Let’s jump into this conversation with Kathy! What you’ll hear in this episode: How the last 7 years of her spiritual journey left the rest of her life unrecognizable How she found deeper magic and love after growing up with traditional spirituality Kathy’s life: meditation, consciousness, and life...

Jun 26, 201631 min

Wake Up to a Whole New Way of Being

Welcome to Turning Inward with Dr. Vivian! My goal is to guide and inspire, to bring you peace of mind and more meaning to life. I’ll teach you to navigate your interior life and to see reality for what it is. Consider your posture for maximum learning, and remember that awareness is about letting go. Let’s jump in to this episode, Wake Up to a Whole New Way of Thinking. What you’ll hear in this episode: Breathing exercises to tune in to your inner voice Two kinds of intelligence What are you ho...

Jun 19, 201653 min

Follow Your Feel Good with Sarah Siedelmann

Welcome! Today’s guest is Dr. Sarah Seidelmann, a shamanic healer and life coach who wants to help you on YOUR PATH. Join us to learn how to reflect, let go, and move on to your best life! What you’ll hear in this episode: Why Dr. Sarah wasn’t content with her career as a surgical pathologist How she went to part-time work, then took a sabbatical to spend time in nature Notice the animals around you How animal totem work happens I met a bear . . . How a peony became a magical and significant sym...

Jun 12, 201635 min

My Manifesto sessions with Kelsey Ramsden

This is a short audio of my experience with the The Manifesto Sessions, 2 weeks of deep and deliverable rich work that helped me get clear on what I personally need to do next, to move forward, to stop spinning my wheels and to get the traction. This experience was world class, with a myriad of women from Senior Executives in Organizations around the globe to Founders with businesses from 500K to 300+M. If your ready for a personal revolution to gain clarity, reach out to Kelsey. She was named C...

May 01, 20166 min

Love Being Human 2016

Live your Truth from the Inside out This short episode is an update on my message and methodology intended to help you imagine a new way to lead & live. Question what you're thinking to get to your inner knowing. Awareness isn't learning something new it's letting go of what doesn't serve your greatest good. Choose to move in the direction of love. Human - Where am I? What do I need? Being - The state of your doing. Your personal spiritual practice. Love - Not what it is, but what you know i...

Mar 20, 20167 min

Find Your Personal Truth [Week 12 of 12 Audio Course with Sarah Dietman]

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want . I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work wit...

Mar 06, 201648 min

Find Your Personal Truth [Week 11 of 12 Audio Course with Sarah Dietman]

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s F inding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want . I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work wi...

Feb 21, 201630 min

Find Your Personal Truth [Week 10 of 12 Audio Course with Sarah Dietman]

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want . I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work wit...

Feb 07, 201629 min

Find Your Personal Truth [Week 9 of 12 Audio Course with Sarah Dietman]

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want . I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work wit...

Jan 24, 201627 min

Find Your Personal Truth [Week 8 of 12 Audio Course with Sarah Dietman]

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s F inding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want . I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work wi...

Jan 10, 201632 min

Find Your Personal Truth [Week 7 of 12 Audio Course with Sarah Dietman]

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s F inding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want . I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work wi...

Dec 27, 201542 min

Find Your Personal Truth [Week 6 of 12 Audio Course with Sarah Dietman]

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s F inding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want . I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work wi...

Dec 13, 201535 min

Find Your Personal Truth [Week 5 of 12 Audio Course with Sarah Dietman]

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s F inding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want . I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work wi...

Nov 29, 20151 hr 3 min

Find Your Personal Truth [Week 4 of 12 Audio Course with Sarah Dietman]

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s F inding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want . I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work wi...

Nov 15, 201552 min

Find Your Personal Truth [Week 3 of 12 Audio Course with Sarah Dietman]

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s F inding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want . I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work wi...

Nov 01, 201531 min

Find Your Personal Truth [Week 2 of 12 Audio Course with Sarah Dietman]

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want . I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work wit...

Oct 18, 201531 min

Find Your Personal Truth [Week 1 of 12 Audio Course with Sarah Dietman]

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want . I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work wit...

Oct 04, 201522 min

Dr. Carrasco in Conversation with Rebecca Polvi

Turning Inward Deeper connections through meaningful conversation Dr. Carrasco’s Heart to Heart Conversation With Rebecca Polvi, Chief happiness Officer at www.Viviancarrasco.com Connect with Rebecca: Rjpolvi@gmail.com 0:045 Thoughts on love 01:05 An honest awakening to choose love 2:00 natural heart song 02:34 Moments of clarity 04:50 practice listening to your inner voice 08:00 Acting on love versus fear 12:07 Growing as a person 15:00 Fear is when it goes through your head 16:50 radiate your ...

Sep 20, 201523 min

Dr. Carrasco in Conversation with Christine Harriger

Dr. Carrasco’s Heart to Heart Conversation With Christine Harriger, Owner/Counselor at career View Connect with Christine: http://careerviewcom.weebly.com/ 01:00 Turning inward and listening to the voice without sound that comes from our heart not our head 02:00 We are lovingly held 04;20 It comes back without intention 05:00 Touching individuals lives one at a time 05:38 Being present in our doing 07:17 It’s the fear of fear itself that holds people back 09:40 Trust that it will all work out 10...

Sep 06, 201533 min

Dr. Carrasco in Conversation with Chris Brogan

Dr. Carrasco’s Heart to Heart Conversation With Chris Brogan, CEO of Owner media group Web Site: http://chrisbrogan.com/ 2:25 Deep sense of integrity and compassion 2:40 Love is a choice, and live your own life 3:30 We either operate from fear or love which is also called courage 4:37 Defining moments come with great editing 6:45 How do you uncover your unique truth 8:30 How to help people with what’s next by working on what’s now 10;45 daily spiritual practice 12:40 The distinction between life...

Aug 23, 201516 min

Freedom

Summer 2015 Season Four Episode 5 Exploring the question, What is Freedom? 4:30 Freedom to – Not from 5:00 To be full in our living 7:00 Bring forth from within 9:00 Faith and trust in God’s hands 10:50 Love is a choice 11:20 A different level of awareness 14:00 Move beyond the futility of our own mind 16:00 Living in the power of the present moment 19:00 Surrender to the storm Played: Janis Jophlin song “me and Bobby McGee” Dr. Vivian Carrasco Leadership Coach & Lifestyle Strategist 760-576...

Aug 09, 201522 min

Imagine

Turning Inward Deeper connections through meaningful conversation Summer 2015 Season Four Episode 4 Exploring the question, What is Imagine? 2:45 To see things in a more broader complex – a more holistic view 3;40 Moving to a better existence than we have here 4:51 One thing does not end another 6:00 We can strive for the ideal 7:20 Conversation of conversion 10:15 Imagination is the brush on the canvas 12:01 Opens a space of possibility 15:00 Does it lead you closer or farther from your true id...

Jul 26, 201522 min

Explore

Turning Inward Deeper connections through meaningful conversation Summer 2015 Season Four Episode 3 Exploring the question, What is Explore? 1:50 Love_Being_Human is all about noticing and exploring 3:30 New because it is something you are noticing differently 5:00 We each have things that draw our spirit forward 6:50 What delights you? 8:00 The shift in posture 8:55 Turn towards our own wisdom 9:35 Grow in grace 10:10 Courage doesn’t always roar like a lion 11:15 Daily movement towards love Dr....

Jul 12, 201519 min

Play

Turning Inward Deeper connections through meaningful conversation Summer 2015 Season Four Episode 2 Exploring the question, What is Play? 2:40 We are either being or doing 3:55 The way we learn best is through play 5:02 Love is play 7:14 Our mind connects to our heart 8:00 Following our natural curiosity 10:40 Lightness of heart as play 12:20 A natural light switch 14:30 You initiate – you begin 16:40 To show and share love 18:30 Knowledge becoming understanding Albert Einstein quote: “Play is t...

Jun 28, 201523 min
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