If you are, looking to change your mindset and tuning into what you want instead of what you do not want then you must tune into this podcast. You will experience a journey called “Moving from what I should do to what I want now” Vivian will help you transition and give you tips that can help you let go of your fears and focus on your desires. Vivian is a mentor and teacher that helps people live their lives to the fullest. She has the gift of seeing into the heart of things in order to help cle...
Aug 19, 2018•16 min
It has been almost a year since the last podcast, and Vivian is really happy to be back, sharing this journey with you! Today she shares her review and some of what she's documented of the highlights and everyday moments in her life for the past year. She recalls the simple, joyful moments that have brought her meaning and fulfillment because it's really good to remember. And it's important to train your mind to remember things too. Join us on the show today to hear Vivian's review of the last y...
Jun 17, 2018•39 min
Your journey to becoming is your bringing all of yourself to life. Vivian is very happy to have you join her in her workshop today. She's also really excited to be supporting you in your commitment towards transformation and moving in the direction of the becoming and beckoning that is happening in your heart. It is her honor and her joy that you have made the decision to allow her time and space in your journey. In today's workshop, Vivian offers you a 'map' for your journey of becoming. And sh...
Feb 04, 2018•43 min
Did you know that when you turn inward, tune in and really listen to yourself you actually help save the world? Because saving the world comes from a grounded and integrated presence. As well as increasing your understanding- listening, watching, and being curious, all involve taking personal responsibility. And this is where you start. Vivi is here to help you move from your head to your heart and she doesn't just share information, she actually guides you. So join today's workshop to learn mor...
Dec 10, 2017•27 min
Four years ago, after a pretty dark period in her life, Vivian created a pause for herself which allowed her to shift direction. Since then she has been working with groups of individuals to give meaning to the revelation that she was given at the time, through Love Being Human. As a result, she has experienced a significant difference in the quality of her life. So today's workshop is a celebration of the last four years of work for Vivian. Listen in to find out more. No matter how good your li...
Oct 15, 2017•30 min
How do you dance the dance of your life? Are you living with hope and courage and is this leading you to the right action? If you're looking for some inspiration, join Vivian today, as she talks to Paula Sprunger, someone who literally wears her heart on her sleeve! Paula is the founder and she's also the heart and soul of the HumaniTee Brand, which really is her passion, for bringing more love and light into the world. Recently, Vivian had the wonderful opportunity to spend some delightful time...
Jul 16, 2017•26 min
Welcome to another chance to be inspired and Turn Inward. In this special Birthday Episode, Vivian shares the nuggets of wisdom she has gained over the past 43 years of her life. Making this episode extra special, Vivian has a chat with her bestie Sarah Dietman. Using the ebb and flow of excellent conversation, this week we dig into the experiences and choices that make us human. How can we set boundaries, let go of limitations, and express ourselves in a way that is authentic and encouraging? T...
Jun 25, 2017•41 min
Welcome to another opportunity to pause and look inward. Examine your thoughts for a moment. What are they saying? What places feel chaotic? For so many of us, everything feels like a mess. Today is an opportunity to see the truth in things. All is well. This is a chance to welcome the light into your world. Humans are also spiritual beings, and if there is a war going on outside of you, look and see how you can solve the war within you. What holds you within the reach of the chaos today? Is it ...
Jun 11, 2017•19 min
Attention all book addicts! Vivian, like so many of us, waits for her box from Amazon with baited breath. Reading opens up all kinds of doors for us, and our personal growth and fulfillment is no exception. This week, Vivian shares a book that has impacted a book from her “virtual bestie” Kyle Cease, who gets what it means to give birth to a new version of himself. The book is I Hope I Screw This Up , and this week Vivian shares her nuggets of wisdom and insight to inspire you to take the next s...
May 21, 2017•22 min
Did you know life can be both your playground and your school? It’s no surprise that life can get hectic. We float from thing to thing without focus and without intention. For many of us, we drift along without any true sense of happiness. Where are the places where you feel out of focus? Often, those are the places we are also unhappy. “Turning Inward” is a place where Mindset Mentor and Creative Midwife Vivian Carrasco shares her insights on how to live a happier life. This week, Vivian shares...
May 07, 2017•20 min
Have you ever asked yourself if there's a better way to live? Have you ever wondered if you could be better? Do better? If you have, then Vivian has a hunch that you're ready to wake up and change. Listen in to find out why she thinks so and what you can do to assist the process. This episode is a conversation with you, to give you a nudge and find out if you're ready to wake up and begin the process of transforming yourself. Vivian explains that the reason for wondering about a better way to li...
Apr 23, 2017•28 min
Today's show is inspired by one of Vivian's favorite mystics, Anthony de Mello. His last book, The Last Meditations of Anthony de Mello, The Way To Love , is a book that she keeps very close at hand and refers to often, as she resonates so closely with his writings. Listen to today's show and learn how to really love and accept yourself and develop your awareness, through the teachings of Anthony de Mello. Vivian explains that the premise of his writing is that love springs from awareness- and a...
Apr 09, 2017•21 min
Vivian is back on the show, after several months sabbatical. She naturally follows the Texas Two Step process, in that she tends to withdraw at times because she's leveling up . Join Vivian today, as she starts out with a little freestyle, for you to get to know her again. Today, Vivian explains what caused her to withdraw this time and she talks about the different formats that she's gone through with this show, since starting out, years ago. She says that although she finds that the deepest fu...
Mar 26, 2017•22 min
Do you find yourself looking for ways to avoid the pain and discomfort that change inevitably brings? Would you like to find out how to best deal with this unavoidable aspect of your growth? Then join Vivian today, as she offers her gentle guidance to nudge you away from logic and into your heart . On today's show, Vivian talks about change in identity. She talks about her own transformation and how she knew that she had to deepen her practice and commit full force to calming her mind and all it...
Mar 12, 2017•18 min
Do you realize that you're actually much smarter than you think you are? Would you like to find out why, or how you can come to see that for yourself? Then join Vivian today and learn about how you can go about raising your awareness and developing your insight . Today, Vivian talks about the Five Day Experience that she hosted in January and has now made available for you on her website. She describes it as a slow drip of daily insight to bring awareness to the fact that you're smarter than you...
Feb 26, 2017•18 min
If you're looking for the right kind of inspiration to become all that you can be, without holding back, join Vivian today, as she encourages you to lean into the best within you and let all your actions come from a place of love and peace. Today, Vivian ponders something that came up twice in her recent dreams- twins . After the second dream, she understood that it was telling her that two things can both be true at the same time. Today she talks about how we often make a choice, choosing one t...
Feb 05, 2017•19 min
Where are you right now? Do you dare to dream, or are you still bogged down by life? On today's episode of Turning Inward, Vivian Carrasco shares candidly about how she used to be stuck in the mud until she realized that she had created that for herself. She asks you if you're still stuck, or if you have managed as yet, to reach the place of giving yourself permission to wonder. Vivian, a change maker, mindset mentor, Life Coach and Master Life Coach, has the gift of seeing into the heart of thi...
Jan 16, 2017•17 min
Would you love to live free of doubt and experience more of the joy that life has to offer? If so, listen in to today's episode of Turning Inward, with Dr. Vivian Carrasco and discover new ways to make your experiences deeper, fuller and far more enjoyable. Today's episode is about doubt. Join Vivian as she shares her wisdom and explains why you need to unlearn that which no longer serves you. She also discusses how doubt can steal joy right out of your heart. You don't want to miss this episode...
Jan 01, 2017•15 min
Are you seeking more meaning in your life? Do you see the value in getting to know who you really are? If this is true for you, listen in to Vivian Carrasco, as she honestly shares her story and reveals her vulnerability, so that you can become inspired to dig deeper into yourself to find your own truth. Join Vivian, a creative midwife and mindset mentor, on today's episode of “Turning Inward”. She will help you in navigating the interior sea of life and your restless heart, by unearthing your o...
Dec 18, 2016•19 min
We've all got fears. I have them. You have them. Everyone on earth has them. In today's episode, I get very real and very candid about my fears. I talk about what's driving them and how they impact me, my business, my relationships, and everything I touch. Come and walk with me on this journey!
Dec 04, 2016•20 min
Gratitude doesn't have to be saved for the million dollar moments in your life. Your attention is actually a type of alchemy. Noticing what your thankful for and investing precious time to express your gratitude actually makes you feel more alive, helps you sleep better, cultivates more compassion and kindness, and even strengthens your immune systems. Tune in as I announce our new season and format and share a few of the hearts, hands and humans that I'm grateful for as Love.Being.Human turns t...
Oct 23, 2016•16 min
My guest today is Mike Murphy, a super-special guest who had the courage to follow his heart. Mike is a friend and fellow podcaster. Check out Mike Murphy Unplugged , where Mike helps people figure things out. I know you will love hearing from him, so join us! You can read the full show notes at www.viviancarrasco. com
Oct 09, 2016•31 min
My guest is Stephanie Calahan, known by many as the Business Vision Catalyst. She is a visionary business coach who helps professionals grow their businesses exponentially while learning to work LESS. Check out her website for her programs and resources, and don’t miss this eye-opening conversation! You can read the full show notes and access all the links and resources at www.viviancarrasco. com
Oct 02, 2016•34 min
My guest today is Sarah Dietman, a certified Martha Beck life coach. Sarah’s own path became clear when she hired a life coach, and now she does the same for other women. We’re discussing what it means to follow your heart and turn back into what matters to you. Join us! You can read the full show notes and access all the links and resources at www.viviancarrasco. com
Sep 25, 2016•34 min
My guest today is Kim Nicol, a writer, fitness and Reiki instructor, and coach. Once a former lawyer at a large publishing house, she now identifies herself primarily as a meditation teacher. She holds workshops and retreats for her clients and lives a meaningful, fulfilling life. Join us to hear how she Turned Inward , changed her path and found her passion! You can read the full show notes and access all the links and resources at www.viviancarrasco. com...
Sep 18, 2016•31 min
My guest today is Mike Broadwell of Breakthrough Factory. Mike has over 25 years’ experience in technology marketing and sales. He is here to share the story of his own breakthrough and to give us tips on how deepen our awareness of ourselves, others, and the world around us. Join us! You can read the full show notes and access all the links and resources at www.viviancarrasco. com
Sep 11, 2016•30 min
Welcome to a beautiful conversation with my guest, Christi Daniels. From the moment I met Christi, I’ve felt drawn to and aligned with her wisdom and her vision. Christi is a self-leadership mentor who wrote the book, Sabbatical From Yes . Although Christi has an adventurous soul, she shares the two-year birthing struggle and the reluctance that had to be overcome to bring forth her book. We’re discussing the book, Christi’s work, and why you MUST put your inner needs first! Find out how! You ca...
Sep 04, 2016•25 min
My guest today is Erin Sharaf, who describes herself as a “free-range human.” You’ll have to join us in listening to see what she means by that. In addition, Erin is a mindfulness-based coach, workshop facilitator, program developer, and writer. She sees personal transformation as the vehicle for global transformation. Join us to learn how to add some mindfulness practices to your life! You can read the full show notes and access all the links and resources at www.viviancarrasco. com...
Aug 28, 2016•27 min
Welcome! My guest today is Lianne Soller, a coach who helps women entrepreneurs build their businesses and have happy, contented lives. We all make choices and go through changes that sometimes feel like a death and rebirth. Lianne faced difficult choices and monumental changes in leaving the academic world behind and pursuing her entrepreneurial dreams. Those choices and changes are the focus of today’s conversation. Come along as we turn inward with Lianne! www.vivancarrasco.com...
Aug 21, 2016•27 min
Welcome! My guest today is Lori Giuttari, a coach and consultant and a Certified Master Life Coach. Lori has experience in teaching, teaching yoga, and traveling. She is the mind behind the Beyond the Yoga Body book project, which focuses on looking at others without judgment. Let’s jump into this conversation with Lori! You can read the full show notes and access all the links and resources at www.viviancarrasco. com...
Aug 14, 2016•29 min
