Mindfulness in a Free Range Life with Erin Sharaf
Aug 28, 2016•27 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
My guest today is Erin Sharaf, who describes herself as a “free-range human.” You’ll have to join us in listening to see what she means by that. In addition, Erin is a mindfulness-based coach, workshop facilitator, program developer, and writer. She sees personal transformation as the vehicle for global transformation. Join us to learn how to add some mindfulness practices to your life!
You can read the full show notes and access all the links and resources at www.viviancarrasco.com
For the best experience, listen in Metacast app for iOS or Android