Winning Edge Mindset - podcast cover

Winning Edge Mindset

Kirsty Jackson Perrinpodcasters.spotify.com
The Winning Edge Mindset podcast gives you the tools and strategies to uplevel your mental game and unleash a new level of success.
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Episodes

How to take control of the green-eyed monster.

Nothing and no one can make you feel anything. Including social media and those who post on it. Do you feel yourself gripped by feelings of envy? Here's what to do about it... Learn more about what you've heard here https://www.winningedgemindset.com/blog/how-to-take-control-of-the-green-eyed-monster

Jul 16, 20249 minEp. 150

Are you making a living or designing a life?

What makes someone lucky? How do people achieve what they want in life? Is success easy? Find out the part mindset plays in achieving what you want in life. Learn more about what you've heard here https://www.winningedgemindset.com/blog/are-you-making-a-living-or-designing-a-life

Jul 02, 202411 minEp. 149

Why meaningful connections matter.

We live in an interdependent society and therefore meaningful connections matter. The question is, how much importance do you place on the relationships in your life and what work do you put into them? Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-meaningful-connections-matter

Jun 18, 20248 minEp. 148

Why taking responsibility for your own circumstances is empowering and liberating

Personal responsibility is both empowering & liberating. It means no longer blaming others for where you are in life if you're not happy. Find out how to re-programme the SatNav to take a better route. Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-taking-responsibility-for-your-own-circumstances-is-empowering-and-liberating

Jun 04, 20248 minEp. 147

Guilt? Regret? Justifying your choices to others? How to move on from these unhelpful thoughts and emotions.

Guilt and regret are just two of the emotions we can feel which we allow to keep us trapped, not moving forward with our life. Find out how to free yourself of these unhelpful thinking patterns. Learn more about what you've heard here https://www.winningedgemindset.com/blog/guilt-regret-justifying-your-choices-to-others-how-to-move-on-from-these-unhelpful-thoughts-and-emotions

May 14, 202411 minEp. 146

Why your self-talk determines who you are.

Your self-talk determines your self-image. If you continually talk rubbish about yourself to you and to others, you're more than likely creating a poor self-image. Want to improve it? Flip the narrative. Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-your-self-talk-determines-who-you-are-2

Apr 30, 202411 minEp. 145

Do you get in your own way?

We get but one precious life, so the question is, are you making choices that create your version of success, happiness and fulfilment, or are you getting in your own way? Learn more about what you've heard here https://www.winningedgemindset.com/blog/do-you-get-in-your-own-way

Apr 17, 202411 minEp. 144

The optimum thinking habits to adopt to be a highly successful leader and manager

Being an inspirational manager is as much about mindset as methods. The thing is, how often do you spend honing your thinking skills to create the results you want in life? To be a successful leader and manager, your thinking habits are crucial. Learn more about what you've heard here https://www.winningedgemindset.com/blog/the-optimum-thinking-habits-to-adopt-to-be-a-highly-successful-leader-and-manager

Mar 19, 202410 minEp. 143

Why the state of your Goodwill Accounts affects the impact of your leadership style

You have a Goodwill Account with everyone who knows you, and every customer and client you deal with. The question is, how do you ensure you keep the balance in the black and keep deposits going in? Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-the-state-of-your-goodwill-accounts-affects-the-impact-of-your-leadership-style

Mar 05, 202410 minEp. 142

Are your dominant thoughts keeping your world small or opening up a world of possibilities?

Do you ever question the nature of your thoughts? Are they keeping your world small, or do they enable you to embrace life's opportunities? Maybe it's time for a check-up from the neck-up... Learn more about what you've heard here https://www.winningedgemindset.com/blog/are-your-dominant-thoughts-keeping-your-world-small-or-opening-up-a-world-of-possibilities

Feb 20, 202410 minEp. 141

Want to smash your sales targets? Why selling is all about emotion, not logic.

Emotion wins hands down when it comes to decision-making. Logic is the bridge we build to post-rationalise. Data, specifications & facts help, but our values will decide our choices. Do you use this knowledge when trying to persuade others? Learn more about what you've heard here https://www.winningedgemindset.com/blog/want-to-smash-your-sales-targets-why-selling-is-all-about-emotion-not-logic

Feb 06, 20249 minEp. 140

Why changing your behaviour alone, won’t help you to change bad habits

Ever thought how bad habits are easy to make but hard to live with, and good habits are harder to form but so much easier to live with? So, how do we break those less than helpful habits, and form helpful ones? It doesn't start with changing your behaviour... Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-changing-your-behaviour-alone-won-t-help-you-to-change-bad-habits

Jan 23, 202410 minEp. 136

’Tis the season to be jolly. If you decide it is…

How do you ensure the festive season is as stress-free as possible? You are the problem and the solution... Learn more about what you've heard here https://www.winningedgemindset.com/blog/tis-the-season-to-be-jolly-if-you-decide-it-is

Dec 05, 202310 minEp. 135

Why setting realistic goals never gets you as far as you could go..

SMART is a well-used acronym when goal setting. There's one problem with it though. Find out why... Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-setting-realistic-goals-never-gets-you-as-far-as-you-could-go

Nov 21, 20237 minEp. 134

Finding people or situations frustrating? You’ve three choices…

When you find a person or situation frustrating, annoying, upsetting or disappointing, you've three choices as to how to deal with it. And it will all come down to the nature of your thinking. Learn more about what you've heard here https://www.winningedgemindset.com/blog/finding-people-or-situations-frustrating-you-ve-three-choices

Nov 08, 202310 minEp. 133

Want to know the key to a happy life…?

What's the key to happiness? Knowing what your values are. Then you'll know who you are, what you stand for, and why you do what you do. The question is, do you know what your values are? Learn more about what you've heard here https://www.winningedgemindset.com/blog/want-to-know-the-key-to-a-happy-life

Oct 24, 20236 minEp. 132

Do you inspire others? Maybe you do, yet don't know it...

You might have heroes, those who inspire you. Ever thought about whether you inspire others? When you know your values and why you do what you do, that can inspire others too. Learn more about what you've heard here https://www.winningedgemindset.com/blog/do-you-inspire-others-maybe-you-do-yet-don-t-know-it

Oct 10, 20239 minEp. 131

Life lessons to reflect on…

Hindsight is 20/20 vision, and that's why you shouldn't beat yourself up about past decisions. Find out why this is futile... Learn more about what you've heard here https://www.winningedgemindset.com/blog/life-lessons-to-reflect-on

Sep 27, 20239 minEp. 130

Motivating mindset musings

Mindset. It’s all a matter of mindset. The quality of your life reflects the quality of your thoughts. How often do you think about the way you think about what you think about? It will have a profound effect. Learn more about what you've heard here https://www.winningedgemindset.com/blog/motivating-mindset-musings

Sep 12, 20239 minEp. 129

Discover the role luck plays in life’s successes…

Grit, determination and resilience are key ingredients to life's achievements. And having a goal and a plan to begin with. So, what part does luck play? Learn more about what you've heard here https://www.winningedgemindset.com/blog/discover-the-role-luck-plays-in-life-s-successes

Jul 11, 20239 minEp. 128

Making judgements or being judgemental – why the difference matters.

Being judgemental vs making judgements. There is a fundamental difference. Making those assumptions clouds our view because after all, we see the world as we are, not as it is. It all comes down to thinking more consciously... Learn more about what you've heard here https://www.winningedgemindset.com/blog/making-judgements-or-being-judgemental-why-the-difference-matters

Jun 27, 202310 minEp. 127

Allowing self-limiting beliefs to hold you back? Here's how to change that.

Is your self-image done and dusted at birth? Do you have any influence over any self-limiting beliefs? Can you change your self-image? Important questions, so let's find out the answers... Learn more about what you've heard here https://www.winningedgemindset.com/blog/allowing-self-limiting-beliefs-to-hold-you-back-here-s-how-to-change-that

Jun 13, 20238 minEp. 126

Why your actions will never betray your values.

Whenever you make a choice, it's always the easiest for you emotionally compared with any other option at that time. In other words, you always choose the option with the consequences easiest to bear emotionally. What drives these emotional needs? Your values. The thing is, do you know yours? Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-your-actions-will-never-betray-your-values

May 30, 202310 minEp. 125

How Hamlet the anti-hero, got one thing right.

Understanding the concept of neutral means you comprehend the importance of knowing what your values are, where your line in the sand is and therefore how much time, energy and emotion you want to invest in what you choose to think about. It’s about not sweating the small stuff, so that you can focus on what really matters to you. Learn more about what you've heard here https://www.winningedgemindset.com/blog/how-hamlet-the-anti-hero-got-one-thing-right

May 16, 202313 minEp. 124

Why it’s important to be wonderful, original you.

Happy in your own skin? Comfortable being authentically you? It starts with your self-image – ‘I’m the kind of person who…’ Are you happy to be stuck with you? If not, what can you do to change that? Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-it-s-important-to-be-wonderful-original-you-2

May 02, 202310 minEp. 123

Why your Mindset VITALS® are the key to good mental health

Keeping a check on your Mindset VITALS® ensures you are consciously thinking about the way you are thinking. By doing that, you are in the driver's seat in your life. Surely the best place to be! So, how do you keep a check on those Mindset VITALS®...? Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-your-mindset-vitals-are-the-key-to-good-mental-health

Apr 18, 202310 minEp. 122

The vital role mindset plays in your achievements.

In percentage terms, what part do you think mindset plays in your ability to succeed in life's endeavours? You might not realise just how much and it's really worth giving it some thought... Learn more about what you've heard here https://www.winningedgemindset.com/blog/the-vital-role-mindset-plays-in-your-achievements

Apr 04, 202311 minEp. 121

How much emotional pie are you dishing out on a daily basis?

Your emotional pie describes your emotional capacity in 24 hours. How do you ensure slices are not given away left, right and centre so that you’ve some left for you at the end of the day? Learn more about what you've heard here https://www.winningedgemindset.com/blog/how-much-emotional-pie-are-you-dishing-out-on-a-daily-basis

Mar 21, 202310 minEp. 120

Why the quality of your life will never be better than the quality of your thoughts.

Both our imagination and self-belief can hold us back or propel us forward. The thing is, we get to choose. Do you think about the way you think about what you think about? Maybe it’s time you did. Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-the-quality-of-your-life-will-never-be-better-than-the-quality-of-your-thoughts

Mar 07, 20239 minEp. 119

How to sort through the spaghetti junction of thoughts of an overthinker.

Overthinking can feel relentless. It can spiral as you over-analyse and catastrophise. It's important to intercept that loop to change the nature of your thoughts. Find out five steps to enable that to happen. Learn more about what you've heard here https://www.winningedgemindset.com/blog/how-to-sort-through-the-spaghetti-junction-of-thoughts-of-an-overthinker

Feb 21, 202314 minEp. 118
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