Guilt? Regret? Justifying your choices to others? How to move on from these unhelpful thoughts and emotions.
May 14, 2024•11 min•Ep. 146
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Episode description
Guilt and regret are just two of the emotions we can feel which we allow to keep us trapped, not moving forward with our life. Find out how to free yourself of these unhelpful thinking patterns.
Learn more about what you've heard here https://www.winningedgemindset.com/blog/guilt-regret-justifying-your-choices-to-others-how-to-move-on-from-these-unhelpful-thoughts-and-emotions
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