Who do you tell yourself you are? How does that affect you? What role does that play in the actions you take every single day? Most people are living a version of life that someone else expects of them....it's not too late to change that. Heidi@heididawson.com Email me and let me know what you think of this episode or if you have suggestions for future episodes! I love hearing from you...:)
Do you ever feel yourself starting to FREAK out? Does your brain throw you thoughts that make it worse? (Of course it does) Listen for 5 top things to do when you are starting to spiral... Love you guys! heidi@heididawson.com
Do you use this phrase to subtly pass the buck? How about to end the possibility all together? I have a solution to fix it in this episode!! heidi@heididawson.com
Have you ever wanted to quit something you started? A workout? A relationship? A work project? This episode is for you! heidi@heididawson.com
Are you constantly scrolling hoping to get answers? Maybe you're looking for someone to confirm that you're not crazy? I've got answers for you in this short and sweet episode! Heidi@heididawson.com
Would you be willing to give 8 minutes of your time to repair an important relationship? This episode could do it for you! Do you have subtle thoughts roaming around in your head doing damage to you and the people around you? Could you be sabotaging yourself without even realizing why? Email me at heidi@heididawson.com. Love you guys!
Do you have beliefs and thoughts that are holding you back? Maybe you aren't even aware of them! This quick under 8 minute listen could get you on the right track.... Love you guys! heidi@heididawson.com Let me know what you think of the episodes and also what you would like to hear more of! 👆👆Email me....I'd love to hear from you!
Have there been things in your life that didn't go the way you wanted? Maybe you're in the middle of something right now...this episode is for you! We literally went through a hurricane this week and I learned something really new too... heidi@heididawson.com
Do you have big expectations from your long term relationships? Are your most important relationships on autopilot? What can you do to make them better?
Are you waiting to feel good until you reach that goal weight or get that partner? Are there dreams you've suppressed because you're afraid you won't succeed? Are you giving your dreams a chance to become reality? Heidi@heididawson.com
Are you addicted to your phone? Do you ever ignore the people in front of you to scroll on social media? Is your phone adding value to you? Heidi@heididawson.com
Are your daily actions bringing you closer to the person you want to be or further away? Do you need to constantly grow in the important areas? Can growth be happening even if it's not measurable? heidi@heididawson.com
It's been a crazy couple of years.... Have you had major disappointments because of Covid? My guess would be you have.... I know it's hard to hear someone tell you to look on the bright side....but maybe there's something to it Be sure to email me with topics you'd love to hear! heidi@heididawson.com
Do you know what a powerful creator you are? Do you know how to line up with everything you want? What are you doing today that puts you on the path of the thing you want? www.heididawson.com heidi@heididawson.com
Can you really change the way your brain thinks? Have your negative thoughts ever won out? Are you focusing on things that affect you in a negative way? heidi@heididawson.com
I have a new definition for "Sticking your head in the sand" I also talk about "reality" and how to figure out what's real in this crazy world! How do you get your head in the game to create value? Heidi@heididawson.com I love you guys!
Will you future self look back and wanna hit you over the head or give you a high five??? :) How your choices can be reframed to make you feel better Even in the chaos you still have so many choices, can you see that? Instagram: @theheididawson heidi@heididawson.com
What a title, right? If your answer is yes, you definitely want to listen to this episode. I want to challenge your thoughts a bit. Did you know the definition of Insanity is "Doing the same thing over and over and expecting different results" You guys. We can do this. We can beat the machine. We just have to know how to work it! I love you...email me at heidi@heididawson.com and let me know what you think! I seriously want to hear from you.
Noise and chaos is everywhere but so is goodness... Is there a better feeling thought you can have about what's going on? Are you building a life that empowers you and builds your immunity? Things we all need to hear....:) heidi@heididawson.com
Why do we start things and can't seem to keep it up? Why do we sometimes cave to our friends? People take their cues from you on how to treat you, so set yourself up for success.... Heidi@heididawson.com
Do you spend too much time worrying what others thinK? Do you give yourself a chance to make good habits instead of bad ones? Do you pay attention to what YOU think? This is one for the books... love you guys heidi@heididawson.com
Three big things that affect your tiredness... Sometimes we actually choose to be tired... 5 things to do to prevent the feeling of being tired... Love you guys! Instagram: @theheididawson heidi@heididawson.com
Are you playing the lead role or treating yourself like an extra? Are you a people pleaser? Are you bending into a pretzel for other people? You make you happy, are you doing the things that allows that?
luke@truecomparepeo.com Truecomparepeo.com "The Network Table" Podcast "In this Together" Roundtable Want to know 3 strengths that make him successful? Challenges he had and how he adapted with Covid. Why networking is so important....
Do you have behaviors that aren't serving you? Do you have an identity standing in the way of your Wildly Successful life? Are you letting others influence your thoughts? You can change all of that...... Instagram: @theheididawson heidi@heididawson.com
Are you showing your brain who's boss? Did you know you can do that? Are you creating a life that excites you or letting life happen to you? Let's do this! Instagram: @theheididawson heidi@heididawson.com
We each have the same amount of time in the day.. We each have to eat We each decide whether to exercise or not We each choose what we fill our minds with..... Are you making decisions that make you stronger or weaker? Instagram: @theheididawson Email me if there are topics you would love for me to cover in an upcoming episode! heidi@heididawson.com
Don't be bullied. Are you pulling the strings? Are you caving to groupthink? Are you in control of YOU? heidi@heididawson.com Instagram: @theheididawson
Are you giving yourself a chance to have more good days than bad? Our thoughts are so important to our happiness, but they can also be detrimental.... I have talked about it before that I have a generally happy demeanor. I’ve always just been optimistic. It’s kind of my go to state, which I know is really good. But with that comes the thought that I think I should never be unhappy or anxious or worried and And you know what? Life IS supposed to feel good and you ARE supposed to be happy, but you...
Do you know the difference between wanting and deciding? Do you knock your discipline? How to use the areas in your life where you do have discipline to your advantage! @theheididawson
