How many of our habits come because of the "I AM" statements we use? How are you holding back because of your "I can't" statements? How to use your discipline! @theheididawson
Hi guys! In this episode, I share my top 10 tips with you for renovating, especially if you are not using a professional interior designer! The apps I discussed in this episode for mood boards: Pinterest and Houzz From budget to sub contractors, having a process and knowing what you want in advance can save a lot of pain...:) @theheididawson
Life should be fun....are you having fun? Do you have thoughts that are limiting you? Are you aware of the thoughts you have that give you grief? How our thoughts are holding us back.... Change is constant but our thoughts can evolve heidi@heididawson.com @theheididawson
Did you know our home can influence our habits? Want to know how to help our home support us? Want to know the main thing you should focus on with your home? I also give a quick window cleaning tip...it's all there! @theheididawson heidi@heididawson.com
What are you doing with the opportunities you have been given? What is your unique talent? Can you go through life without struggles? Is life supposed to be easier? www.heididawson.com Instagram: @theheididawson
Can we make time to listen to our OWN thoughts as well as be inspired by others? Are we letting our own brilliance shine through? Do we ever give our brain a break from consuming? Email me heidi@heididawson.com I love you guys!
Are distractions ruining your creativity? Do you feel addicted to social media? You aren't alone! It seems to be more and more of a problem, but we CAN fix it! Getting inspired is easier than you think..... Email episode requests to heidi@heididawson.com
Is the momentum of your life headed in the right direction? Have you ever had a really inspired moment and then nothing changed? Are you hoping things change but you're scared to take the first step? Get the ball rolling! heidi@heididawson.com Instagram: @theheididawson
Are your distractions keeping you from your calling? Is there a way to quiet the noise around you? Are you managing your technology time? We have to be intentional in order to live a meaningful life! heidi@heididawson.com Instagram@theheididawson
Do your thoughts about your potential make you feel bad? Do you feel stuck and think your potential is fading? Are you constantly comparing your life to others? Do you wish something would change but it just isn't happening? Episode 139 is all you.....:) www.heididawson.com Instagram: @theheididawson
Did you know we can actually deactivate our intellectual brain by focusing on drama? Living on autopilot can actually make us unmotivated and less likely to change. You deserve an exciting life and it's not as hard as you think.... Mindfulness is crucial to our future self heididawson.com
Are you stuck in the same routines? Do you have to live the life of your parents? How to live a life that excites you! Does your DNA have to dictate how your life turns out? Do you have a baseline for your day? All this and more....Listen now! Join my email list at www.heididawson.com @theheididawson on Instagram for cartoons and videos correlating to this episode
Do you binge eat and wish you could stop? How about mindless eating? Weight loss is a HUGE topic that people are constantly asking about...but what is right for you? Tired of dieting, but afraid to stop? We talk about these things and so much more on this episode! So many great tools and quizzes 👇🏽 www.karidahlgren.net
We all know drugs that are not good for us and can derail our life, but are we addicted to the latest drug of choice? You probably are and it is keeping you from so many things that create a life of joy. We talk about that and also possible cures in episode 135... We also get some concrete things we can do to avoid it. I give an embarrassing confession about myself.... So much in one little under 8 minute episode! @theheididawson on Instagram heididawson.com...
Listen to this before you make a major change in your life.... When we were young, our parents conditioned our brain, but as an adult, we condition it...yikes What are you believing about yourself? Would you tell your 5 year old self some of the things you say now? I love you guys! heidi@heididawson.com Instagram: @theheididawson
Setbacks can be big or small and different people respond in different ways. Some bounce right back and some it seems to derail. What's the difference? I talk about that and also how to be one of those people that seem to bounce right back. Love you guys!
Are you an avoider? I list 5 things you are probably avoiding that really affect you. I talk about how they affect you and what you can do about it...:) I also give some great ideas of how to stop avoiding...:) I love you guys! heidi@heididawson.com Instagram: @theheididawson
The top things people look for when buying a home are location, curb appeal, condition of the home and the surrounding homes and neighborhoods. How would you stack up? Where are you mentally? How's your curb appeal? 😁 Have you kept up your maintenance? Who are you surrounding yourself with? This is a good one....don't miss it... heidi@heididawson.com Instagram: @theheididawson
Are others to blame for the way you feel? Do you feel out of control of your emotions? Are you constantly hoping something or someone will change to make you feel better? We got this! I let you in on some interactions I had this week that are going to make you laugh (I think...) but also make you think... Our circumstances are sometimes out of our control but there is a way to still be in control... heidi@heididawson.com Instagram: @theheididawson...
heidi@heididawson.com Do you cringe when you think about your past relationships? Are you tolerating less than you deserve? Are you expecting people to read your mind? Do you account for technology errors? (Forgetting to press send on a text you think you sent😒) Relationships can be the icing on the cake and should make you feel even happier, but are they?
We talk all things lighting... if you're planning a project, you don't want to miss this episode! What are some of the most important aspects of a lighting plan? Which LED bulb should we use for the prettiest light? What are some of the pet peeves of lighting designers? How to get a good lighting plan if you can't afford to hire a lighting designer? www.designedillumination.com David Schad
Heidi@heididawson.com. (Email me for a pdf with 18 power questions that could change the way you view your life!) Monday question: "What is one thing I will do this week that pushes me out of my comfort zone?" Friday question: "What is one are this week where I caught myself with a negative thought and turned it around?" Do you get that worthiness is your baseline? How to become a person of value........ Tony Robbins: "Everything you need is within you now"...
How Covid has affected our mindset and what we can do about it Tips on how to stay positive Donny's experience with Earthing.com and how it has helped him truly stay grounded Tips on how to stay grounded including "Earthing" Naming your anxiety
Does your worthiness feel tied up with other people's validations? Does your worthiness feel tied up with your accomplishments? Have you made choices in life you aren't proud of? Maybe you aren't where you thought you would be at this point? Or maybe the things you are watching and reading are making you wonder if you are part of the problem. Just because someone tells you up is down and down is up, it doesn't make it so..... Listen in to start your week in the right frame of mind...Love you guy...
How can you get that extra little push? Do you start the day giving yourself a head start? How do I stop being so addicted to my phone? Do you surround yourself with people that help you reach your fullest potential? https://www.goodmanfactor.com/fridayswithgoodmanbook http://www.goodmanfactor.com/
Are those thoughts you have really yours? Do you wonder about the topics google pushes when you search? Do you fall for the outrage agenda of the week? Are you aware of the tactics being used to subtly manipulate your thoughts? Listen now to see how to overcome manipulation by...well everyone....:) www.heididawson.com @theheididawson
Is your body full of inflammation? Are you in chronic pain? Are you ready to hear the truth about artificial sweeteners? The truth about "normal" test results from your Doctor Dr. Osborne is passionate and gracious and he believes all progress starts with TRUTH, which he definitely shares with us today. I'm pretty sure you are going to be blown away by what he has to say, I know I was..... www.drpeterosborne.com www.nograinnopainbook.com http://glutenfreesociety.org/ A $75.00 discount on Dr. Pet...
Are you easily irritated by someone else? Do you suffer from road rage? Do you get super bummed when things don't go your way? Do you let other people's behavior control your feelings? Help is on the way in episode 121..... heidi@heididawson.com Instagram: @theheididawson
Do you wonder if you're drinking too much? Do you wonder if you have a problem? How do we define a drinking "problem"? Do you worry you will be considered "no fun"? How to have fun without drinking... Take the shame out of drinking Take the 21 day drinking program to connect with others just like you.... New program starting 4/5! Changing your life is so much easier when you have support 💌 www.soversavvytribe.com Email: madera@sobersavvy.com...
Do you have a dream calling you? Are you settling in an area of your life? Are you afraid to dream big for fear of what others think? Are you hanging on the bench when you know you should be on the field? heidi@heididawson.com Instagram: @theheididawson
