What Moves You with Jessie - podcast cover

What Moves You with Jessie

Jessie Douglass-Smith McGrawwhatmovesyoula.com
Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
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Episodes

Creating Heaven On Earth with Shaun Earl

Sometimes we come across folks who have a perspective on life that is incredibly clear, hopeful and inspiring with a level of compassion that is through the roof. Though Jessie's guest today is also a highly accomplished entertainer, his outlook is what she is so excited to give the microphone to. Tune in and enjoy!!! If you would like to keep up with Shaun Earl on social media, follow him whatmovesyouwithjessie.com .

Aug 31, 20221 hr 30 minEp. 139

A Story From My Past To Help You See What’s Possible

In today's short episode, Jessie shares a story from her past that will help illustrate how life changing it is to remember where our human experience is coming from. It's revolutionary for how we see the world, for how we feel about ourselves and for how we feel about others. Tune in and enjoy!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your...

Aug 24, 202217 minEp. 138

Having A Hard Time Getting It Done? With Guest Mike McGraw

Jessie's husband, Mike McGraw, joins the podcast today to share how he sees we can get in our way of getting things done - practical and to the point comin at ya! Tune in and enjoy! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jess...

Aug 17, 202215 minEp. 137

Re-Release! Dosing Love & Tenderness with Father Greg Boyle of Homeboy Industries

In the spirit of the recent Global Homeboy Network Gathering that Jessie was involved in and the forthcoming Homeboy 5k Fundraiser this is a re-release of the extremely moving interview with Father Greg Boyle, of Homeboy Industries. We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more infor...

Aug 10, 202249 minEp. 136

Focus More On What Makes Us The Same

In the world of self-development and psychology, it's believed that developing a strong awareness of ourselves is the most important skill, and yet doing so creates a separateness between us and others because we innocently become even more hyper vigilant of ourselves, more self-involved. The opposite of our actual goals. Today Jessie shares a bit of her own path to unlearning this and offers you some food for thought that can bring you great peace. Tune-in and enjoy! We'd love to hear how this ...

Aug 03, 202219 minEp. 135

This Changes Everything

Do you get into the same type of arguments with your partner over and over? Do you clam up when having a challenging conversation? Would you like to learn something new that is going to make you an incredible communicator? Today's episode is for you!! Tune-in and enjoy!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jes...

Jul 27, 202213 minEp. 134

Un-stuck Yourself

Jessie will share what she's seeing fresh about how she can get herself stuck in a feeling that leads her to being unproductive and down in the dumps. Spoiler alert! It's not your feelings that are making you feel stuck, it's the story that you add to them!! Tune-in to this follow up episode to last week's quick session around moods, it will surely raise your awareness and help you to move forward differently!! We'd love to hear how this conversation resonated with you so please rate and review ...

Jul 20, 202227 minEp. 133

Look Out For Your Moods!!

We tend to overlook the power our inner world has on how we see life on a moment to moment basis and today, Jessie shares a story of an anxiety attack in Mexico where she saw how important it is to have eyes for your mood so it doesn't ruin your circumstances! Tune in and enjoy!!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential...

Jul 13, 202221 minEp. 132

Where Your Worthiness Actually Comes From

Are you worthy once you reach a certain amount of income? If you're married with kids? If you have a long list of accomplishments? We all get caught up in these stories of what we need to do or accomplish in order to feel worthy and today, Jessie busts that myth with a 10 minute doozy of a deep dive. Tune-in and ENJOY!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strat...

Jul 06, 202213 minEp. 131

Ask Yourself This Question...

In today's tune-up, Jessie shares a short question that you can begin asking yourself that is incredibly powerful and freeing. Tune-in for the simplest dose of helpful medicine you will ever hear. Enjoy! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on...

May 11, 20227 minEp. 130

Writing the People’s Story with Stacey Lindsay

Navigating life from an authentic place, learning how to listen to yourself when it's time to move on to new opportunities and the importance of the stories that every single human has to tell; On today's show, Jessie has renowned broadcast and print journalist Stacey Lindsay to share on these topics and more. Look no further if you are seeking an hour of uplifting conversation. Tune-in! *** To learn more and keep your finger on the pulse of Stacey's work, go to staceyannlindsay.com and follow h...

May 04, 20221 hr 7 minEp. 129

Climbing Your Mount Everest

After last week's interview with Everest climber Vivian Rigney, Jessie shares some insights around the personal Mount Everests that we all dare to climb each and every day. Tune in for some big inspiration and hope! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more in...

Apr 27, 202210 minEp. 128

Naked At The Knife-Edge with Vivian James Rigney

There are very few people who have had not only the opportunity, but also the physical and mental capacity to climb the highest peak on each of the planet's seven continents, known as the Seven Summits, and yet Jessie is lucky enough to share with you today an incredible human who has done just that. Vivian James Rigney has just released his incredible book entitled Naked At The Knife-Edge, a harrowing account of his 7th and final climb, Mount Everest, and he's on the show today to speak with Je...

Apr 20, 20221 hr 12 minEp. 127

The Illusion of Fear

Fear is talked about a lot in the self development world, but this week, Jessie shares some insights she's had recently that may help you see through or around your fears in a very different way. Tune in! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information o...

Apr 13, 202212 minEp. 126

You Already Have The Part with Yvette Gonzalez-Nacer

From Broadway to the Silver Screen and everywhere in between (literally!), today's quadruple threat guest went on an incredible ride with Jessie sharing her experiences of actively choosing to listen to herself and all that has come from doing so. This inevitably inspiring conversation is a must tune-in! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleash...

Apr 06, 20221 hr 17 minEp. 125

Calling All People Pleasers!

Do you find yourself saying yes to things just to avoid hurting or having to deal with someone's feelings? "It's easier if I just get it over with." If you answered yes and you're tired of feeling resentful, today's short episode is a must-listen. To the point, practical and eye opening. Enjoy! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your h...

Mar 30, 202213 minEp. 124

The Homeboy Way with Tom Vozzo

From high powered CEO in the corporate world running a billion dollar company to becoming the first ever CEO (and unpaid, at that) of the largest gang rehabilitation and re-entry program in the world, Homeboy Industries, Tom Vozzo is on the podcast to share his inspiring insights that he has encapsulated in his new book The Homeboy Way: A Radical Approach to Business and Life. Available for purchase wherever you get your books, all proceeds from The Homeboy Way go to benefiting the programs of H...

Mar 23, 202259 minEp. 123

Choices...

Today's short episode is a reminder that every single human being would benefit from hearing. Through an experience shared by a client, Jessie took the opportunity to give a refresher on how our habits of thought fall away - and it isn't through hard work or applying any techniques. Tune in! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your huma...

Mar 16, 202210 minEp. 122

Accelerating Change with Mara Gleason Olsen

For the first interview of Season 4, Jessie is in an incredibly insightful conversation with Mara Gleason Olsen, co-founder of the non-profit global change maker, One Solution. "Well-being is the under-pinning to everything". Tune-in!! To learn more about One Solution, go to https://onesolutionglobal.org where you'll find how to donate to support their mission or how to engage in their Accelerating Change programs. You can also find Mara's book on the web titled, One Thought Changes Everything. ...

Mar 09, 20221 hr 6 minEp. 121

Signs Of Your Well Being! Let’s Go Season 4!

Welcome back to season 4!!! In today's short episode, Jessie shares an insight that deepened her clarity on where our well being resides and how it shows it's presence. After years of looking for ways to find her well being, in products, in concepts, in changing her circumstances... she's thrilled to share with you that no thing and no changes are necessary in experiencing this deep sense of okayness. Tune in!! We'd love to hear how this conversation resonated with you so please rate and review ...

Mar 02, 202214 minEp. 120

Following Your Dreams From Within

For the final episode of 2021 and season 3, Jessie shares her insights around how she has strived for the moon in the past, only to find herself face-planted in the dirt. It happens to all of us and we wonder how we'll ever achieve big goals and dreams when time and time again we tend to lose steam and feel discouraged. This episode will shed some very hopeful light on how to move towards those goals and dreams in a way that makes them achievable, all the while enjoying the process of getting th...

Dec 16, 202111 minEp. 119

A Soul To Soul Conversation with Elsie Spittle

To wrap up season 3, Jessie is in conversation with the kindest, truest, most loving soul one could have a conversation with. Elsie Spittle has impacted the lives of thousands around the world, and Jessie was fortunate enough to get her on the podcast to share her beautiful heart with all of you while they explore the language of the soul. Tune in for an absolutely beautiful feeling!! To learn more about Elsie Spittle including her list of books, go to https://3phd.net/ We'd love to hear how thi...

Dec 15, 202159 minEp. 118

Beat The Imposter Syndrome

Do you deal with imposter syndrome? Today Jessie shares a short story from her life as a professional dancer as well as a practical tip that will help you see right through that imposter syndrome to become free of it. Tune in!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more informatio...

Dec 09, 20219 minEp. 117

Dancing Through Life with Helene Phillips

Jessie is in conversation with choreographer, director and teacher, Emmy nominated Helene Phillips, talking about living from the heart, what inspired her to make big moves in her influential career and speaks truth from her own wisdom about life. Tune in for this incredibly inspiring conversation! To learn more about what Helene Phillips is up to, follow her on instagram @helene_phillips, her current show @dancedish or get in touch at Helenephillips.com. We'd love to hear how this conversation ...

Dec 08, 20211 hr 2 minEp. 116

Your Bodies Morse Code, Are You Listening?

In today's short episode, Jessie shares a flipped perspective on all those uncomfortable feelings you feel when you're in the spectrum of upset, anxious, stressed, tense etc. It's the truth of how we work inside and will feel like common sense when you hear it, but it isn't how we typically view our distress. Tune in for some eye opening insights! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JE...

Dec 02, 202110 minEp. 115

Learning The Language Of Your Body with Arlene Deradoorian

Do you ever feel like you're not very connected to your own body's wisdom? If you're like many folks in the world, you may have a hard time knowing what your emotions and different sensations and signals feel like in your body because you've gotten into the habit of living your life in your head, and today's guest is going to help you immensely in befriending that incredible bod of yours so you can begin to experience an embodied life. Tune in to this fantastic interview with Somatic practitione...

Dec 01, 20211 hr 7 minEp. 114

The Hidden World Inside Of You

There's a power in being open to getting to know the hidden world inside of you and an even greater power in seeing that there's a hidden world inside everyone you meet. The implications of seeing this fact about what exists inside us all is an open mind and open heart to yourself and your relationships. Tune in for a wonderful feel good tune-up episode! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818...

Nov 18, 20218 minEp. 113

Loving Without Judgement with Sherrill Douglass

In today’s conversation, Jessie takes a deep dive with her mom, retired marriage and family therapist Sherrill Douglass, into what it means to love unconditionally without judgement. You may be surprised by what gets shared, but if you're willing, the potential for big shifts in your relationships are on offer if you're open to it! Tune in!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. Fo...

Nov 17, 20211 hr 12 minEp. 112

Feeling Empowered Around Your Emotions

For today's 10 minute tune-up, Jessie shares some personal experiences she's had with displaying emotions and how they've gotten the 'best of her' in the past. Now, she's able to continue to be vulnerable and have an open heart, but be in charge of when she balls her eyes out, to put it plainly. If you tend to cry when the stakes are high like Jessie used to, this one's for you. Tune in! ----more---- We'd love to hear how this conversation resonated with you so please rate and review on Apple po...

Nov 11, 202111 minEp. 111

Getting Intimate with Claire Warden

This week Jessie gets into an incredible conversation with Claire Warden, one of the pioneers of Intimacy Coordination and Direction in the theatre, tv and film industry. She has been an intimacy coordinator and consultant on television networks including HBO, Hulu, Amazon, Showtime as well as major motion picture studios Sony and 20th Century Fox; Recently making history as the first intimacy director on Broadway with Frankie and Johnny in the Clair de Lune and also worked as Intimacy Director ...

Nov 10, 202157 minEp. 110
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