What Moves You with Jessie - podcast cover

What Moves You with Jessie

Jessie Douglass-Smith McGrawwhatmovesyoula.com
Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
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Episodes

Don‘t Miss Out On Who You‘re Becoming

A reflection on a stand-out experience that Gerrick Kennedy shared in his interview yesterday as well as a call from the Rabbi leads to a conversation that is incredibly important for you to wake up to so you continue to live a life that is in alignment with your truth. Tune in!! ----more---- We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find J...

Nov 04, 202111 minEp. 109

You Can Have It All with Gerrick Kennedy

When was the last time you had the opportunity to listen in on a conversation with an award-winning journalist and cultural critic who has had his finger on the pulse of music and pop culture for the majority of his life? Tune in today for an inspiring conversation with Gerrick Kennedy, the author of Parental Discretion Is Advised, The Rise of N.W.A and the Dawn of Gangsta Rap and the forthcoming Didn’t We Almost Have It All, an exploration of the life and career of Whitney Houston. With writing...

Nov 03, 20211 hr 32 minEp. 108

Nothing Broken, Nothing To Be Fixed

In this short and straightforward episode, Jessie shares a couple of metaphors to help you begin to see that you are whole and healthy and will always come back into balance because your innate design as a human being, separate from your thoughts, knows what to do and doesn't actually need anything because you aren't broken and don't need to be fixed. It's a fact of who we truly are and how we work that brought Jessie immense peace once she realized it. Tune in!! We'd love to hear how this conve...

Oct 28, 202111 minEp. 107

Living Heart-Centered with Rabbi Mordechai Tussie

If you have been listening to the show for a while now, you will recognize today’s guest from our hotline last season. Rabbi Mordechai Tussie would leave the most endearing messages about what he was hearing and learning from the show and ask wonderful questions about how to live life with more ease and understanding about his thinking. Today he joins Jessie to share his heart-centered perspective from his Jewish faith and background and you are sure to be beaming by the time the conversation is...

Oct 27, 20211 hr 4 minEp. 106

How To Live In The Flow

Have you had a hard time trusting the flow of life? Do you wish things were different or are you ready for more? This week's tune-up is a fantastic reminder for you that was inspired by the last episode's conversation with Vivian Hall and all that she has learned from working with horses. The metaphors are simple and will help you make sense of how this whole thing called LIFE really works. Tune in!!! We'd love to hear how this conversation resonated with you so please rate and review on Apple p...

Oct 21, 202111 minEp. 105

Life Lessons From Horses with Vivian Hall

After listening in on this conversation with in-demand riding instructor and horse trainer Vivian Hall, you are guaranteed to walk away from this episode with more clarity about how to see life more simply and how to interact with yourself and others with more grace and understanding. This episode is filled with stories and metaphors about life that Vivian has learned from her horses and her teaching that are absolutely applicable to the human experience. You don't want to miss it. Enjoy! We'd l...

Oct 20, 20211 hr 1 minEp. 104

What Is It You Really Want?

In today's tune up episode, Jessie gives you the opportunity to get reflective on some questions that we don't tend to give ourselves the time to consider. She's personally had some unwanted roommates living rent free in her head that she wasn't even aware of... until she was... and these questions have the potential of making you aware of your own that will empower you to change how you're experiencing your life (for the better). Tune in!! We'd love to hear how this conversation resonated with ...

Oct 14, 202111 minEp. 103

Doing What Feels Good with Theodore Leaf

This week, Jessie is in conversation with celebrity hairstylist turned chef and homemaker extraordinaire, Theodore Leaf! He shares his personal experience with walking through the unknown of change, how that feels, and what was helpful for him to begin to find his foundation, his truth, his WHY, that is the motor to his vehicle of life, and of course he throws in some tips that make homemaking delightful. Tune in! We'd love to hear how this conversation resonated with you so please rate and revi...

Oct 13, 20211 hr 5 minEp. 102

Move Beyond The Mind That You Have

In this week's tune-up, Jessie speaks to the habits that we tend to get into when we're caught up in thinking we're not where we want to be in life. What she suggests might seem counterintuitive to what your mind has been telling you, but it comes with more ease, peace, and truly is the way to a more fulfilling and successful experience of life. Tune in!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 81...

Oct 07, 202110 minEp. 101

Dosing Love & Tenderness with Father Greg Boyle of Homeboy Industries

If you are unfamiliar with Father Greg or his incredible work developing Homeboy Industries, we highly recommend that you press play on today's episode for a huge dose of love and hope. In addition to creating a vehicle of change for the thousands of formerly gang involved and previously incarcerated folks who are helped by Homeboy Industries, Father Greg has provided incredible hope and inspiration to the masses who have seen his Ted talk or read his books including New York Times-bestseller Ta...

Oct 06, 202149 minEp. 100

Uprooting The Seed of Self Judgement

How often do you find yourself lost in judgement of yourself? It's a precarious element of the human condition we can all get lost in, but it isn't necessary for living, it definitely isn't necessary to engage in, and the more we wake up to where it comes from, the less likely it is to take all of our attention. If you find that you're tired of the critical voice in your head, this short tune-up episode with Jessie is for you. Enjoy!!! We'd love to hear how this conversation resonated with you s...

Sep 30, 202113 minEp. 99

Living in Freedom with Natalia Cordova-Buckley

Welcome back to season 3 of What Moves You with Jessie! Our first guest is the incomparable actor Natalia Cordova-Buckley who shares her intimate experience with digging deep in recent years to find freedom from her conditioned beliefs that had kept her feeling trapped inside of herself. This enlightening conversation will surely inspire you to consider questioning the voice in your head that keeps YOU hidden away. Tune in!!! We'd love to hear how this conversation resonated with you so please r...

Sep 29, 20211 hr 3 minEp. 98

Have You Seen The Olympics?!

In the final episode of the season, Jessie shares how profound it has been to watch the athletes in the Olympics - how they are the physical illustration of how our state of mind has such an incredible impact on our performance; Not only as athletes, but as humans - every single one of us. Jessie will be back with a new season of incredible conversations in a month's time, and until then, she is sending love in ALL directions.

Aug 04, 202121 minEp. 97

The Natural Evolution of Change with Sherrill Douglass

We all go through change, it's a part of our natural evolving experience as human beings, but we often can get caught up in what it all means. In today's episode, Jessie and her mom Sherrill are in conversation about what they see about change, how it unfolds effortlessly, and if the feeling Jessie and Sherrill were left in by the end of the conversation is any indication of how you will feel after tuning in, you don't want to miss this soul hug. If you have any questions or requests for topics,...

Jul 28, 202132 minEp. 96

Your Confidence Is Not Lost

If you are someone who feels like you have lost your confidence and you desperately want to get it back… this episode is for you! Something simple to consider is available when you press play. If you have any questions or requests for topics, call the hotline! The number is 818-646-JESS. Enjoy!!

Jul 21, 202119 minEp. 95

Hotline Help: Too Aware For My Own Good?

You may be experiencing that the more you're aware of your thoughts and how they create your feelings and your perspective on life, the more you can feel irritated when you can't seem to stop paying attention to them when they bother you. A bit of a conundrum. This week, we have a hotline help question from the wonderful Rabbi that has called in before to shed some light on this experience. If you have any questions or topic requests, give the hotline a call at 818-646-JESS. Enjoy!

Jul 14, 202123 minEp. 94

The Truth About Time...

As children, we heard from the adults that time flies the older you get - and as adults, it's highly likely you've been feeling that speed ad nauseam. Well, if time isn't something that changes as we get older even though the pace seems to, what is it that does? Take 10 minutes of your day to tune in to this week's reflection for some fresh thinking around time. Have any questions or topic requests? Call the hotline at 818-646-JESS. Enjoy!!

Jul 07, 20218 minEp. 93

Under Pressure?

In this weeks short episode, Jessie shares an insight that brought a smile to her face. We can get so caught up in our heads believing we have to solve the problem at hand that creates pressure, but there’s a system at work that is much more helpful the more you see it. If you have any questions or topic requests, give the hotline a call at 818-646-JESS. Enjoy!

Jun 30, 202112 minEp. 92

Finding A Meaningful Career with Brad Smith

Whether you are in search of a career, looking for more purpose in your work and don’t know how to do that, or need reminding of what’s possible when you consider ALL of the parts of yourself (and that you can always have a change of direction), tune in to this fantastic episode with Jessie’s dad, career guidance counselor Brad Smith. If you have any questions or topic requests, leave us a message at 818-646-JESS. Enjoy!!

Jun 23, 202129 minEp. 91

Hotline Help: Going From Not Knowing To Knowing

In this weeks episode, we get to hear what landed for the Rabbi after Jessie responded to his hotline question in episode 88. The feeling he is in, feeling free inside again after his insight, is contagious and will surely move you. If you have any questions or requests for topics, be sure to let Jessie know by calling the hotline at 818-646-JESS. Enjoy!

Jun 16, 20217 minEp. 90

Feeling The Pangs Of Change?

How are you doing out there? This week Jessie shares how she’s been experiencing the re-entry period with the pandemic coming to a close, as it has been much different then she thought it would be! If you’re feeling the pangs of change, tune in for comfort! If you have any questions or requests for topics, give the hotline a call at 818-646-JESS. Enjoy!

Jun 09, 202119 minEp. 89

Hotline Help: Do I Have A Belief Keeping Me Down?

Jessie received a message on the hotline asking for help on how to break free from a constant hum of thinking that was exhausting the caller, as well as giving him an upset stomach. He sees it's his thinking, but he's tired of feeling uncomfortable - tune in to hear what Jessie had to say to help him see a little more clearly!! If you have any questions or requests for topics for the show, leave a message on the hotline at 818-646-JESS. Enjoy

Jun 02, 202130 minEp. 88

On Being Human with Bear Weil

This week's guest is an incredible human being that Jessie met at a workshop not long before the pandemic shut the world down. Bear Weil's presence and the love that comes from it is incredibly comforting and relatable. Deciding to leave the topic of conversation to whatever bubbled up in the moment, Bear and Jessie share experiences and insights that are bound to leave you feeling at ease in all of your humanity. If you have any questions or topic requests, be sure to call the hotline at 818-64...

May 26, 202156 minEp. 87

From Anxious to Insight Re-Release

With life beginning to open back up for so many of us post-pandemic, Jessie has heard from many folks that their anxiety is at an ultimate high. If this is you, here's one of the most popular episodes from the show to help remind you of where your anxiety is actually coming from so you can be free of it. If you have any questions or requests, call 818-646-JESS. Enjoy!

May 19, 202113 minEp. 86

A Conversation With Mom, About Being A Mom

In honor of Mother's Day, Jessie asked her mom Sherrill Douglass to join the conversation and share what it has been like to be a mom to her four girls. We often judge our parents for where they have fallen short, but like anything else, when we take a moment to gain some understanding of their experience, all judgements have the opportunity to melt away. In sharing the universal themes of parenting and the stress that came with it, Jessie and her mom hope that this conversation will help bring ...

May 12, 202151 minEp. 85

The Journey Is The Adventure

Jessie's husband Mike joins for another conversation about relationships, but this episode took a little turn in the best possible way (how very apropos considering the title!) If you have any questions or requests for topics, give the hotline a call at 818-646-JESS ~ Enjoy!!

May 05, 202129 minEp. 84

The Art Of Arguing

Jessie's husband Mike McGraw is back for another relationship conversation to share some insight around how to have a more productive meeting of the minds (or rather, meeting of the hearts) when it comes to discourse in your relationships. If you have any questions or comments be sure to call the hotline at 818-646-JESS. Enjoy!

Apr 29, 202132 minEp. 83

The Bedrock Of Any Relationship

You asked for it, we've got it! On this week's episode, Jessie is in conversation with her husband Mike McGraw to share their insights around relationships (applicable to romantic and otherwise). After nearly 18 years together, they've discovered a thing or two about what works and what doesn't and in this episode, they share what they see as the bedrock to their relationship that allows them to continue to grow and change both together and individually. If you have any questions or comments, be...

Apr 21, 202134 minEp. 82

Hotline Help: Getting Lost In Insecure Thinking

In this week's episode, Jessie sits down with her mom, Sherrill Douglass, to reflect and respond to a call that came in on the hotline from a dear listener. His question is absolutely relatable and we hope that sharing what we see is getting in the way for him and his students will bring peace of mind not only to the caller but to you all, as well. If you have any questions, reflections or concerns, feel free to leave a message at 818-646-JESS. Enjoy the show!

Apr 14, 202145 minEp. 81

Slow Down, You’re Moving Too Fast

This weeks episode hearkens back to the first season of What Moves You with Jessie, with a short yet very important reminder from Jessie, flying solo. If you have any questions or comments, feel free to leave us a message on the hotline at 818-646-JESS. Enjoy the show!!

Apr 07, 20216 minEp. 80
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