Feeling Empowered Around Your Emotions

For today's 10 minute tune-up, Jessie shares some personal experiences she's had with displaying emotions and how they've gotten the 'best of her' in the past. Now, she's able to continue to be vulnerable and have an open heart, but be in charge of when she balls her eyes out, to put it plainly. If you tend to cry when the stakes are high like Jessie used to, this one's for you. Tune in! ----more---- We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.