Keep It Simple
In this week's episode, Jessie points you in a direction that we typically don't remember is possible, especially in the unknown and as we age and accumulate more and more life behind us. Tune in!
Jul 30, 2020•10 min•Ep. 49
What Moves You with Jessie
Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
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Episodes
Busting Through The "I Feel Bad" Enigma
This week's episode is in response to a question that a client asked Jessie to unpack on the podcast. Tune in for some hopeful feelings around a conditioned response we all tend to have in life!
Jul 23, 2020•11 min•Ep. 48
Stress And Conversations With God
In today's conversation, Jessie reveals a scary personal experience that woke her up to a habit she thought she was free to continue doing because she knew what she was up to while she was doing it. She ends with an excerpt from the book Conversations with God that is incredibly timely both for her and most likely, for you as well. Tune in!!
Jul 15, 2020•11 min•Ep. 47
You Want To Hear A Secret? It's Spicy!
Today's episode will no doubt bring you some wonderful reflection through a story that Jessie has only been able to tell in the last couple years. Tune in to hear a secret she held on to for the majority of her life, that was a game changer to reveal!
Jul 08, 2020•15 min•Ep. 46
Ready? 3...2...1...
Tune in to this week's episode where Jessie shares some recent reflections that have brought her the most wonderful feeling that will surely bring you a wonderful feeling too. Happy listening!
Jul 02, 2020•11 min•Ep. 45
Mind The Gap
The space between where we've been and where we're going can sometimes be uncomfortable but it can also be exciting. Tune in for how to mind the gap in the best way possible!
Jun 24, 2020•9 min•Ep. 44
Deep Listening & What Really Moves You
Tune in to this week's episode where Jessie takes you on a journey that brings you home closer to yourself while feeling at ease to handle life's challenges, no matter who you are. Today's topic is an extension of the wonderful conversation Jessie had as a guest on Theodore Leaf's podcast 'Canyon Home', available now on Apple Podcasts and Spotify. Enjoy!
Jun 17, 2020•13 min•Ep. 43
Creating The Impossible
In this weeks episode, Jessie shares her reflections on the habits we tend to fall into when we want to create the impossible for ourselves. Whether that be in creating a giant social impact or going after our career dreams, this episode will surely get you back on track in how to stay energized and motivated to attain whatever it is you wish. Tune in!
Jun 10, 2020•9 min•Ep. 42
Relief From Things We Don't Like!
In today's episode, Jessie shares an insight into the smallest piece of understanding around things we come up against that we don't like in life. It is so small but so big in creating some freedom in your mind when you're doing your less than favorite tasks or eating your less than favorite food. Tune in!
May 27, 2020•11 min•Ep. 41
Assumptions: The Havoc They Create & How To Break The Cycle
In this weeks episode, Jessie points to a trap that we all fall into because it looks so very real. We assume we know things to be true about life then we find ourselves living in a world where possibilities don't exist. Tune in to flip the switch!
May 20, 2020•10 min•Ep. 40
You Are The Sky
In today's episode Jessie points to an awareness that can wake you up from all the 'doing' you've been doing to get out of any funky moods... what she shares will inevitably bring you peace of mind. Tune in!
May 13, 2020•7 min•Ep. 39
Arguments Getting You Down?
In this week's episode, Jessie shares what she learned about the dynamics that go on inside of us during an argument and how a shift in awareness has brought her mental freedom in the midst of upset with her husband. This will be a game changer for your relationships, no doubt. Tune in!
May 06, 2020•8 min•Ep. 38
How To See Past Your Stuckness
We think we have so much figured out about our lives and yet when it comes to fulfillment, most of us could say there are areas of our lives that we wish were more successful. Have you ever considered that the two are connected? Tune in to see how!
Apr 29, 2020•7 min•Ep. 37
Live In The 96%
Jessie had an experience this week that was the perfect illustration for what's available to all of us when we see past our little ego mind, and the way she puts it will likely wake you up in a big way. Tune in!
Apr 22, 2020•7 min•Ep. 36
Presence & A Little Food For Thought
Coronavirus has been teaching us many things, but this weeks short episode points to a takeaway that is a beautiful benefit and lesson forevermore. Tune in!
Apr 15, 2020•4 min•Ep. 35
Wake Up From The Nightmare
In this week's episode, Jessie talks straight to the truth of what we're all experiencing right now and how we can see beyond it to not only survive, but thrive, in our current climate and beyond. Tune in if you want to change your life.
Apr 08, 2020•6 min•Ep. 34
One Step At A Time...
It’s hard to not get away from ourselves in trying to figure out how to manage our current circumstances, so today’s episode is a reminder on how to come back to yourself so you can see clearly in moving forward albeit peaceful at the same time. Tune in.
Apr 01, 2020•6 min•Ep. 33
Tips For Clarity Of Mind In The Face Of Uncertainty
Though this episode provides incredible insight that will help you move forward in the middle of a global crisis, the tips are more than important to remember in the face of any uncertainty we experience in life. Tune in!
Mar 25, 2020•9 min•Ep. 32
The More We Stay Present
It's no doubt that we're in the middle of an experience of life that is new to every single one of us. Here's a dose of hope (and reality) that will surely make you smile. Tune in!
Mar 18, 2020•10 min•Ep. 31
Old Beliefs Gettin Ya Down?
If you find yourself continuously coming up against yourself when you're trying to change your habits or something about your life, this episode will help you get clear on how to move around them. Tune in!
Mar 11, 2020•8 min•Ep. 30
Relationships And The Power Of Perspective
In this week's episode, Jessie sheds some light on how we can shift our perspective on our relationships to get back to a loving feeling and enjoy ourselves again. Tune in!
Mar 04, 2020•9 min•Ep. 29
How I Stop My Ego From Ruling Conversations
We've all got one... the very opinionated and stubborn ego upstairs that tends to rule conversations, leaving us feeling guilty and shame for what we said after we've said it. It's loud, tiring to pay attention to, and distracts you from being present and able to truly HEAR what the other person is saying (let alone your own quiet voice of wisdom). Tune in to hear what Jessie realized was the first step in quieting her ego so she could have more loving communication and connection.
Feb 26, 2020•10 min•Ep. 28
Feeling Stuck & Finding Out Your "Why"
On today's episode, Jessie shares how she found herself feeling overwhelmed and stuck in how to move forward with her career. Turns out the 'how' is what was throwing her off. Finding her 'why' in a simple way, is what slingshot her back into action. Tune in for inspiration if you're finding yourself at a crossroads.
Feb 19, 2020•10 min•Ep. 27
Getting Hung Up On The Future?
In this weeks conversation, Jessie offers a short and sweet look at what is possible for all of us when we realize what we've been up to when we look towards the future... tune in!
Feb 12, 2020•3 min•Ep. 26
Change Is Inevitable And It Doesn't Have To Be Painful
Whether you're in the process of change, have experienced change, or are craving change, this one's for you. It will leave you in a feeling of hope, trust and relaxation as you transform. With love as always, tune in.
Feb 05, 2020•8 min•Ep. 25
Oh, Insecurity!
If you've ever experienced insecure thoughts (who hasn't), the clear and simple way of seeing them that Jessie shares in today's episode will not only open your eyes but give you a giggle too... tune in.
Jan 29, 2020•7 min•Ep. 24
A Truth Bomb That Can Change Everything
In today's short episode, Jessie leaves you with a thought that flipped her world upside down and has the potential to do the same for you... tune in!
Jan 22, 2020•4 min•Ep. 23
Oh The Joys Of Sticky Thoughts
Tune in to get the scope of what's available no matter your state of mind.
Jan 15, 2020•9 min•Ep. 22
Proof That Your Gut Has All The Answers
We've all felt it, our gut, telling us what we need or which direction to head in. But we often have a hard time being brave enough to trust it. In this weeks episode, Jessie brings in Einstein, a neurosurgeon and Steve Jobs, to help nudge you in the right direction. Tune in. Book reference: Proof of Heaven by Dr. Eben Alexander
Jan 08, 2020•9 min•Ep. 21
This One's For You... I'll Watch The Time
Sometimes we forget that a simple remembering of where we've been and who we have around us can be more powerful in moving forward in life than setting goals and efforting our way through each next step. In this episode Jessie sets you up to take just a few minutes to tap into the power of the energy that exists within you when you pause and take inventory of your life. You'll find yourself coming back to this episode more than once, it's a feel good. Tune in.
Jan 01, 2020•3 min•Ep. 20
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