What Moves You with Jessie - podcast cover

What Moves You with Jessie

Jessie Douglass-Smith McGrawwhatmovesyoula.com
Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
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Episodes

Breaking Up With My BS... Around Money

How much BS do you manage in your head around money, let alone a million other things? Are you ready to put that down now? Tune in for some insights that will surely bring you peace of mind and de-tangle the web that's been woven in your mind.

Dec 18, 201910 minEp. 18

I Didn't Think A Quiet Mind Was Possible

In this weeks episode, Jessie shares her experience of how she had resigned to the idea of having a loud and busy mind - even when it didn't effect her any longer. To her surprise, that was only the beginning of the journey to a different experience inside... tune in.

Dec 11, 201911 minEp. 17

You Have More Control Than You Think

After seeing "A Beautiful Day In The Neighborhood", Jessie was reminded of the beginning of her journey with this understanding she shares. There was fear in seeing that she didn't actually have control of her life - til it occurred to her that she had control over something that had much greater impact in the first place. Tune in.

Dec 04, 20199 minEp. 16

Where Those Feelings Are Really Coming From

Whether you tune in before or after the holiday, today's episode is a great reminder for where your feelings are really coming from (both the bad AND the good) by way of a recent experience that will surely help you with your future gathering experiences... holiday, or not... and she somehow gets a metaphor of a mountain climber in there too. Enjoy!

Nov 27, 201910 minEp. 15

The Anxiety Train

If you're someone who gets swept up into your anxious thoughts, this episode will provide you with a simple metaphor that will be a game changer for your experience... Tune in!

Nov 20, 201911 minEp. 14

Worried? You Can Put That Down Now

While Jessie was listening to a story about a mother carrying immense worry all the time about her son, she began to reflect on places in her life where she has carried worry, thinking she HAD to in order for things to be ok. Sound familiar? Tune in.

Nov 13, 20199 minEp. 13

When Painful Memories Just Won't Stop

We all have them - memories of experiences that seem to have a grip over our lives. Painful flashbacks from our past that lead us to believe we are forever damaged. Tune in to see how you can gain freedom from not only the experiences, but the beliefs that you have been damaged by them.

Nov 06, 201912 minEp. 12

A Secret Only A Vacation Could Expose...

In preparation for a week long vacation, Jessie reflects on a past vacation where she had experienced insecurity that nearly made her buy a plane ticket to go home after one day. However, with understanding how she works inside, she was able to catch what was happening and learn something huge that she had been hanging on to, even back home.

Oct 30, 201910 minEp. 11

How Arguing Can Lead To Trust

In the first of many conversations around relationships and marriage, Jessie shares an argument between her and Mike, her husband, that will surely be relatable and open your eyes to what's possible in every relationship.

Oct 23, 201912 minEp. 10

Got Nerves?

We all experience it, nervousness can creep up like an uninvited guest and get in the way of us performing and feeling our best. Tune in to hear Jessie share her story of extreme nervousness and her insights that changed the way she saw it (hint, hint... it's lost it's power).

Oct 16, 201910 minEp. 9

When Vacation Is No Match For Anxiety

While Jessie was on vacation, it occurred to her upon reflection that though vacation is a break from life for most people, it used to be a tumultuous experience for her when anxiety wouldn't let her be, even in the most beautiful of places. Listen in for how she got to the other side of her anxiety and learned to truly soak in her time away.

Oct 09, 20198 minEp. 8

Where True Peace Resides

We get so caught up in what our thoughts and feelings mean and are warning us about - but what if we started to see that our thinking and feeling is never a problem? Where would that leave us? Tune in...

Oct 02, 201911 minEp. 7

When Hope Leads To Real Change

We can get so caught up in our fearful thinking when it comes to big change, when it comes to taking action when there's a stirring inside of us for something different. In today's episode, Jessie shares a simple yet profound insight into the feeling that will shift your perspective on the unknown in front of you that will lead you into action and call in all that you desire.

Sep 25, 201913 minEp. 6

When Reason Is No Longer A Friend

When our health is making us feel upside down, it's hard not to.... well, it's just hard. Jessie speaks straight from her journal this week with an experience of how she's started down the road of reproductive health, and how the effects of the hormonal hell she was in made her witness her mind spin out of control. Tune in for how she was able to put it down and stay close to her wisdom while her body went on a roller coaster.

Sep 18, 201911 minEp. 5

An Unexpected Reminder From A Food Critic

Insights can come at an unexpected time, and as Jessie shares this week, they can be inspired by unexpected folks as well. Tune in to hear how the prominent food critic and LA darling, the late Jonathan Gold, did just that.

Sep 11, 201911 minEp. 4

Believing the Sun Before the Rain

After the insight that changed her life and gave her the inclination that there could be more available to her than the old stale thinking that always made her anxious, Jessie got curious about what could be possible if she didn't take the bait of every rain cloud passing through her mind. What came from that curiosity was a wealth of peace and fresh eyes on the world that gave her hope that life was getting good, and it could stay that way. Tune in.

Sep 04, 201914 minEp. 3

From Anxious to Insight

At the beginning of her journey to finding her purpose, Jessie was feeling quite hopeless and lost. Anxiety and depression had unwillingly become her norm until an anxiety attack became one of her greatest teachers. There is always hope, no matter your state of mind. Tune in to see for yourself what's possible for each and every one of us.

Aug 27, 201913 minEp. 2

Welcome To What Moves You with Jessie

In the first episode of What Moves You with Jessie, we start to get curious about how our minds work at their utmost potential. How when we stop trying to think our way to a solution, the solution naturally occurs to us. Tune in for a show that will surely bring you peace of mind, week after week.

Aug 11, 20199 minEp. 1
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