Relaxation and Sleep meditation with Kath Routledge

Today's wedding pro podcast episode is a little bit different! This is one to download and save to your phone so you can use it whenever it's needed!

As a wedding business owner you may find it hard to switch off, relax and get to sleep - if that's the case then this episode is for you.

Last month in the wedding pro members lounge I invited Kath from Relax with Kath in to run a sleep and relaxation session for my wedding business members. I've decided to take that session and turn it into a podcast so that you can access it whenever you need to relax!

Please don't listen to this episode while driving - instead find somewhere comfy and take some time to relax with this sleep meditation.

Click to find out more about Relax with Kath

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