Like many of you, I am not okay with the Supreme Court’s decision to overturn Roe v Wade. This is just one way the patriarchy is trying to keep women small, and we’ve come way too far to let this slide. So this week, I’m showing you why now more than ever, it’s so important for women to make money, and the role money plays in the equation of keeping women playing small. Get full show notes and more information here: https://wealthymommd.com/117...
Jul 07, 2022•16 min
I’m bringing you something slightly different this week in the form of a podcast interview I did over on The Investor Mama Podcast. I had a brilliant conversation with host Jen Narciso about my business journey, money mindset, and the struggles high-income earners experience when it comes to money, and I'm sharing it with you all this week. Get full show notes and more information here: https://wealthymommd.com/116
Jun 30, 2022•44 min
In this episode, I’m showing you the importance of taking care of your brain and sharing some ways to help you do this. I’m talking more about my experience with depression and why speaking about mental health is so important, why so many people feel like they can’t get help or support, and why you should always seek help if you are struggling. Get full show notes and more information here: https://wealthymommd.com/115
Jun 23, 2022•27 min
Tune in this week for a general discussion about three things that I’ve seen coming up in my clients’ lives, and even my own day-to-day. I’m sharing new discoveries I’ve made about decisions, sticky thoughts, and how we avoid being wrong by saying, “I don’t know,” when it comes to moving our lives forward. Get full show notes and more information here: https://wealthymommd.com/114
Jun 16, 2022•13 min
Tune in this week to discover how your nervous system is interacting with your money, and how you can start processing your money-related fears in a new way. I’m sharing why so many of us associate money with safety, and how to see what you can do to unravel this conditioning so you can build wealth from a more productive emotion than fear. Get full show notes and more information here: https://wealthymommd.com/113
Jun 09, 2022•14 min
Discover why commitment doesn’t always feel good, and what you can do to ease your thoughts around commitment, so you can start working towards your goals without being afraid of failure or avoiding the discomfort of committing yourself. Get full show notes and more information here: https://wealthymommd.com/112
Jun 02, 2022•16 min
Join me this week as I give you a reality check on what making a mistake or failure really means, and how to come to terms with risk. You’ll hear the four ways we can choose to navigate failing, and how to reframe your past money mistakes so you can get on board the path to true financial freedom. Get full show notes and more information here: https://wealthymommd.com/111
May 26, 2022•22 min
If you’re afraid of taking risks, making the wrong decision, and losing money, you need to lean into what I’m putting down today. Discover the truth about right decisions versus wrong decisions. I’m sharing how this kind of all-or-nothing thinking makes decision-making even harder than it needs to be, and how you can view any decision you make any way you want to. Get full show notes and more information here: https://wealthymommd.com/110...
May 19, 2022•14 min
Tune in this week to discover how to simplify literally anything. I’m sharing how to decide for yourself what simplicity looks like, and how doing so will allow you to really learn and experience anything that you’re currently trying to wrap your brain around. Get full show notes and more information here: https://wealthymommd.com/109
May 12, 2022•16 min
Tune in this week to get clear on the ways you’re relinquishing control of your life through the words you speak, both outwardly and to yourself. I’m also sharing some amazing news for you if you have outstanding student debt, so keep your ears open for that. Get full show notes and more information here: https://wealthymommd.com/108
May 05, 2022•23 min
Tune in this week to discover why being financially independent or wealthy isn’t the secret to happiness. I’ve learned that enjoying life right now is a skill, and I’m sharing how my coaching has evolved and is still evolving to include more incredible and insightful topics besides money. Get full show notes and more information here: https://wealthymommd.com/107
Apr 28, 2022•21 min
Listen in this week as I share some of the gems I discovered at the Life Coach School Mastermind. You’ll learn the difference between passive action and massive action, why we have to celebrate making money, and how to take action towards the results you want, even if you’re feeling resistant to it. Get full show notes and more information here: https://wealthymommd.com/106
Apr 21, 2022•22 min
Tune in this week to stop spinning in regret or beating yourself up because of past decisions. I’m sharing how to stop arguing with your past self, and how to get clear on your present and future selves so you can make decisions now that you don’t look back on negatively in the future. Get full show notes and more information here: https://wealthymommd.com/105
Apr 14, 2022•19 min
Discover the biggest hurdles Women of Color face when it comes to creating lots of money, and how to begin the work of moving past them. Brig Johnson, mindset coach for high-achieving Black women, is sharing stories from her own life as well as her clients’ lives about limiting beliefs and social conditioning, and how to see where these might be showing up in your life. Get full show notes and more information here: https://wealthymommd.com/104...
Apr 07, 2022•26 min
Special Bonus Episode with Special Guest Dr. Peter Kim. Tune in to learn more about investing in passive real estate (aka real estate investing without being a landlord). This is the audio of a recent call I did with Dr. Peter Kim to learn more about passive real estate investing and why you should consider doing so. To join the waitlist for Passive Real Estate Academy, go to https://wealthymommd.com/passive to be eligible for the early bird discount where you get $200 off. Please note this is a...
Apr 05, 2022•1 hr 2 min
Tune in this week to discover why it’s not having money that creates entitlement in our children. I’m sharing why we believe having money means our kids will be spoiled, and instead how you can address the thoughts you might be having that could lead to your child having unhealthy opinions about money. Get full show notes and more information here: https://wealthymommd.com/103
Mar 31, 2022•17 min
This week, I'm sharing a conversation I had with Travis Hornsby, founder of Student Loan Planner, about why you should pay attention to the PSLF waiver even if you’re thinking you’re not eligible. Some physicians have gotten six figures of student debt forgiven, so it’s definitely worth looking into, and Travis is here to walk us through it. Get full show notes and more information here: https://wealthymommd.com/102
Mar 24, 2022•33 min
Tune in this week for an insight into my experiences over the years with NRMP Match Day. I’m sharing the failures and what I made them mean, the emotional and mental impact of being the only unmatched dermatology applicant, and how my perspective on this situation has transformed over the past few years. Get full show notes and more information here: https://wealthymommd.com/101
Mar 17, 2022•15 min
If you have a hard time saying no when it comes to giving money to others, tune in this week to discover how to start enforcing your own financial boundaries. We can’t control other people, but we can decide how we want to deal with these situations when they come up, and I’m showing you how in this episode. Get full show notes and more information here: https://wealthymommd.com/100
Mar 10, 2022•19 min
Fair warning: I don’t feel like an expert on today’s topic. And to be completely honest, I feel a little hesitant even talking about it. But I also know that’s why I need to talk about it because while I don’t know everything there is to know about it, it is still incredibly important to me. And that is the wealth gap for women of color, particularly Black and Latina women. Tune in this week to discover some of the ways that women of color are marginalized when it comes to money that you may nev...
Mar 03, 2022•10 min
Tune in this week for my biggest takeaways and snippets of wisdom from the past few weeks of my book club. I’m sharing some great tips for deciding what you want to believe is possible for you, how to start taking action, and the difference between playing to win versus playing to not lose. Get full show notes and more information here: https://wealthymommd.com/98
Feb 24, 2022•18 min
Discover how your narrative around the amount of time you have might be disempowering you, and how to take back control of not just your time, but also how you feel about the way you choose to spend your time. Vikki Louise is a reformed hustler turned time hacker, and she's here to help us hack ours. Get full show notes and more information here: https://wealthymommd.com/97
Feb 17, 2022•39 min
Discover why we love to judge, and why it’s important that we try to catch ourselves when judgment takes over our thoughts. I’m sharing how to see the ways that judgment is affecting you physically and mentally, and why dropping these thoughts is the key to building wealth. Get full show notes and more information here: https://wealthymommd.com/96
Feb 10, 2022•12 min
Tune in this week for an insight into how common being sued is for physicians and the emotional and mental impact of being sued for medical malpractice. We’re discussing the protection available for doctors, and the emotional support you can seek out if you’ve been hit with a malpractice suit. Get full show notes and more information here: https://wealthymommd.com/95
Feb 03, 2022•35 min
Discover why a fear of debt is never going to make you rich. We all want security, and debt seems risky. But in this episode, I’m showing you how you have more control over your money than you think, and debt has an important role to play. Get full show notes and more information here: https://wealthymommd.com/94
Jan 27, 2022•15 min
Tune in this week to discover the key to creating positive changes in your life. I’m sharing where our shame comes from so you can see how to stop beating yourself up and indulging in shameful thinking and self-judgment, especially around money. Get full show notes and more information here: https://wealthymommd.com/93
Jan 20, 2022•14 min
How much money do you want to make? For this episode, that question is going to be front and center because once you’re clear on what you want to achieve, I’m showing you everything that’s standing in your way, why it seems so out of reach right now, and how to start overcoming all of it. Get full show notes and more information here: https://wealthymommd.com/92
Jan 13, 2022•19 min
My new book, Defining Wealth for Women, is now available for purchase. To find out more and get your book bonuses, go to definingwealthforwomen.com
Jan 11, 2022•1 min
Discover how to make the best decision every time, whether big or small, and how to follow through and honor those decisions with real conviction. I’m sharing where indecision keeps us stuck, and how you can spot where you’re holding yourself back due to fear of making a “bad” decision. Get full show notes and more information here: https://wealthymommd.com/91
Jan 06, 2022•17 min
Tune in this week to discover the skills that are going to make your 2022 incredible, and how to start the work of mastering them. I’m sharing the importance of accepting where you are right now, stopping fighting with your negative emotions, and living in the gain over the next year. Get full show notes and more information here: https://wealthymommd.com/90
Dec 30, 2021•18 min