This time of year is supposed to be joyous, and I hope it is for you. But it also tends to bring up a lot of emotions, stories, and angst. So, if you’re struggling with any of that right now and you’re not feeling empowered, you’re in the right place because I’m sharing an amazing concept that puts all of this into perspective. Get full show notes and more information here: https://wealthymommd.com/89
Dec 23, 2021•13 min
Discover a new way to start measuring your progress over the past 12 months, and a different way to look at planning and setting goals in 2022. I’m sharing why the way we traditionally set goals leads to quitting before we’ve really gotten started, and how to set yourself up for success in 2022, whatever that looks like for you personally. Get full show notes and more information here: https://wealthymommd.com/88
Dec 16, 2021•17 min
Join me on the podcast this week as I share my year-end reflection exercise with you. I’m breaking each step down and showing you how I do this exercise for myself, and I’ll be giving you a very brief update on my own reflections from 2021 (so far). Get full show notes and more information here: https://wealthymommd.com/87
Dec 09, 2021•20 min
Discover the lack and scarcity that is stopping you from creating true wealth. I’m sharing why you’re not actually behind, and you don’t need to understand everything in order to start investing and making your money work for you. We’re always learning, so don’t miss out because you’re not thinking useful thoughts. Get full show notes and more information here: https://wealthymommd.com/86
Dec 02, 2021•21 min
This week, tune in to discover why you don’t have to be a billionaire to be a philanthropist. Radiologist and philanthropist Dr. Recha Bergstrom is sharing how to decide where you want to focus your giving, and why there is no donation too small to make a difference. Get full show notes and more information here: https://wealthymommd.com/85
Nov 25, 2021•33 min
Discover how to fly first class for economy prices from double board-certified physician Devon Gimbel. As physicians, we’re in the perfect situation to make the most out of credit card points offerings, and I’m sharing my own experience of booking a luxury vacation for just $5 after receiving the advice that Devon offered in this call. Get full show notes and more information here: https://wealthymommd.com/84
Nov 18, 2021•46 min
Tune in this week to see if you’re spending on gifts for other people from a place of people pleasing. People pleasing plays into so many things when it comes to money, but I’m sharing why spending from this energy is such a problem, why we feel the need to buy expensive gifts for the wrong reasons, and how to put all of this into perspective so you can stop overspending from this emotional space. Get full show notes and more information here: https://wealthymommd.com/83...
Nov 11, 2021•12 min
In this replay of episode 26, I share how I create my own spending plans and how I teach them inside my program. And since this episode came out over a year ago, I’m sharing what I’ve learned since about why we feel resistance to doing the uncomfortable things that make our lives easier in the long run. Get full show notes and more information here: https://wealthymommd.com/82
Nov 04, 2021•23 min
Discover what emotional overspending is and how to see where it’s showing up in your life. I’m sharing why this is something so many physicians and professionals struggle with, and I’m giving you step-by-step tips for seeing your thoughts as they’re happening, so you can stop emotional overspending before it becomes a real problem. Get full show notes and more information here: https://wealthymommd.com/81
Oct 28, 2021•21 min
Tune in this week for an introduction to the topic of spending. I’m sharing the things that get in the way of so many people even looking at their spending habits, let alone making any changes, and how you can get over those fears. Learn how to really start thinking about your money in a way that will serve you in the long term. Get full show notes and more information here: https://wealthymommd.com/80
Oct 21, 2021•11 min
Tune in this week as I share the intro for my new book: Defining Wealth for Women: Peace, Purpose, and Plenty of Cash . In it, I share my reasons for wanting to be rich, how I made the first steps on this journey and the ingrained societal reasons why this is a path so many women have been prevented from taking, as well as what you can expect when you read the rest of the book. Get full show notes and more information here: https://wealthymommd.com/79...
Oct 14, 2021•19 min
Discover the three steps to creating new thoughts. I’m showing you how to see where your thoughts currently are when it comes to your money, and the process I’m following for creating new beliefs and showing your brain why they’re true. Get full show notes and more information here: https://wealthymommd.com/78
Sep 23, 2021•14 min
I’m showing you how to step into the role of being the watcher of your thoughts. This is the secret to so many things that we do inside my programs, and I’m bringing this concept to the podcast to help you get started cleaning up self-doubt, being risk-averse, and so many other things that stop us from creating wealth. Get full show notes and more information here: https://wealthymommd.com/77
Sep 16, 2021•12 min
This week, I thought it would be fun to have weight loss coach Dr. Amruti Choudhry come on the show to discuss the similarities between losing weight and making money. She’s a brilliant coach and a charming guest, and I hope you’ll see how you can apply the skills you’ve been learning from this podcast to your weight loss goals if that’s something you’re working towards. Get full show notes and more information here: https://wealthymommd.com/76...
Sep 09, 2021•32 min
Discover a new way of looking at money and debt. I’m sharing how our emotions and societal norms have framed debt in a certain way in our lives, and instead, I’m showing you why debt is nothing to be afraid of. Get full show notes and more information here: https://wealthymommd.com/75
Sep 02, 2021•9 min
Maybe you’re going through a feeling of overwhelm right now, or perhaps you’re putting something off because you’re afraid of feeling overwhelmed. Either way, I want you to tune in this week to discover how I approach being overwhelmed, and what might be the best way for you to deal with overwhelm. Get full show notes and more information here: https://wealthymommd.com/74
Aug 26, 2021•14 min
I’m bringing you a replay of a previous episode of the podcast, all about belief plans versus your to-do list. And at the end, I’m going to go through some new ways I’ve been able to think about this topic after the week I just had with my mastermind. Join me on the podcast this week to discover the power of having a belief plan. I’m sharing how I plan for my goals step by step using the self-coaching model, how my thoughts on this subject have evolved over the past few months, and how we’re her...
Aug 19, 2021•16 min
Discover my reasons for wanting to be rich, and why they are perfectly good reasons just on their own. I’m sharing how we have been conditioned as women to always come up with some noble reason why we want to make money, and why we need to start thinking differently. Get full show notes and more information here: https://wealthymommd.com/72
Aug 12, 2021•11 min
Tune in this week to put your mom guilt into perspective and see how you can pursue your goals, earn more, and invest how you want to without it affecting how you show up as a parent. Prioritizing yourself will look different for everyone, but by the end of this episode, you’ll see exactly how you can do this work in your life. Get full show notes and more information here: https://wealthymommd.com/71
Aug 05, 2021•10 min
Discover why your net worth is just one aspect of your level of wealth. So many of you think your student loan or consumer debt means you can’t be considered wealthy, but I’m showing you today how it’s possible to be wealthy, regardless of your net worth. Get full show notes and more information here: https://wealthymommd.com/70
Jul 29, 2021•11 min
If you’re stuck in the belief that you’re somehow behind where you should be in your progress, I want you to listen in closely this week. I’m unpacking what we mean when we tell ourselves we’re behind, how to reframe this idea of where we should be, and how to see that behind is just a thought that isn’t serving us. Get full show notes and more information here: https://wealthymommd.com/69
Jul 22, 2021•14 min
I’ve talked about motivation on the podcast before, but I’m taking the discussion a little further on today’s episode and framing motivation in a different way entirely. I’m sharing what we choose to make a lack of motivation mean, why it’s ultimately not a problem if you don’t feel motivated, and how you can show up even when the idea doesn’t exactly light you up. Get full show notes and more information here: https://wealthymommd.com/68...
Jul 15, 2021•9 min
If you’re pursuing a goal right now that maybe doesn’t feel possible or like it’s going anywhere, today’s episode is essential listening. Discover the benefits of process goals for achieving long-term success. I’m sharing how I’ve started implementing these goals in my own life, and how you can do exactly the same. Get full show notes and more information here: https://wealthymommd.com/67
Jul 08, 2021•9 min
Discover what it really means to experience discomfort in the context of negative emotions. I’m sharing the thoughts that have us resisting this discomfort, and why more of what you want will be available to you when you can embrace it instead of running away from it. Get full show notes and more information here: https://wealthymommd.com/66
Jul 01, 2021•10 min
I’m giving you unprecedented insight into the three-step process I take my clients through inside Money for Women Physicians. And the great news is you can start this process whether you’re in my program or not. Join me today as I discuss my three-step process and how to implement it in your life. Get full show notes and more information here: https://wealthymommd.com/65
Jun 24, 2021•15 min
We know that our human relationships really come down to what you think about the other person. And your relationship with money is actually not that different in terms of how we should approach it. So, join me on the podcast this week to discover how to put your relationship with money into perspective and foster a healthier relationship to it. Get full show notes and more information here: https://wealthymommd.com/64
Jun 17, 2021•11 min
Tune in to hear my lessons learned from a weekend of coaching with Kara Loewentheil. She asked all of us attending to answer some questions, and what happened next was so eye-opening. I’m sharing how I have reevaluated everything I thought wasn’t possible for me, how to remove the drama from the stories we tell ourselves, and why self-love is always available, no matter how distant it seems. Get full show notes and more information here: https://wealthymommd.com/63...
Jun 10, 2021•22 min
Stacey shares with us how her thoughts about money have changed over the years and how the way she operates has changed since she started accumulating wealth. We’re discussing the money drama that we see come up for our clients, and why more money never means less money drama. Get full show notes and more information here: https://wealthymommd.com/62
Jun 03, 2021•52 min
Discover why everything you spend money on has a potential return on investment. I’m sharing the experiences I like to spend my cash on and how they have paid me back in their own way, and the personal and professional development side of my spending, how this spending pays me back every day, and how my clients are doing the same. Get full show notes and more information here: https://wealthymommd.com/61
May 27, 2021•19 min
There is so much that contributes to our overall wealth, and one of those things is how emotionally wealthy we are. Join me on the podcast this week to discover what it means to be emotionally wealthy. And once you start creating emotional wealth, I’m sharing the best-kept secret to cultivating financial wealth and success from a place of wealth-confidence. Get full show notes and more information here: https://wealthymommd.com/60
May 20, 2021•12 min
