Discover what a boundary is and where so many people make mistakes when implementing and enforcing boundaries. I’m sharing the how-to when it comes to setting boundaries of any kind, so if this is an area you’ve struggled with in the past, this short and sweet episode is exactly what you need to hear. Get full show notes and more information here: https://wealthymommd.com/59
Join me on the podcast this week to discover why I believe we, as female physicians, should all have an assistant. I’m sharing how I operate in my own business and life with a personal assistant, the different options available to you, and how to find an assistant that will save you time and energy. Get full show notes and more information here: https://wealthymommd.com/58
Find out the three sentences I use to empower myself when I start to feel negatively about being the sole earner in my family. I’m discussing how we add unnecessary stress to our already busy lives, and how to observe your thoughts before they get out of hand and start to strain your relationship, which is a very real possibility for all of us. Get full show notes and more information here: https://wealthymommd.com/57
To talk about the complex relationship dynamics facing female breadwinners and their partners, I have relationship expert Alison Armstrong on the show. Tune in this week as we discuss the unique challenges that women breadwinners face, the mistakes we often make, and how we can have an overall better and a more fulfilling experience if we take the time to work on ourselves and our relationship. Get full show notes and more information here: https://wealthymommd.com/56...
Join me on the podcast this week to discover why we believe that life will be better once we… fill in the blank, and why this thought isn’t serving us. I’m sharing what the best reason actually is for setting and chasing our goals, and an exercise in appreciating what you do have right now so you can move forward in gratitude and abundance. Get full show notes and more information here: https://wealthymommd.com/55
How many of us think that life should be fair? Or that we should get our fair share of things, especially when it comes to money? Well, join me on the podcast this week to discover why I believe we should not be aiming for fairness. I’m sharing how the belief that things should be fair is holding you back, and where I believe we should be concentrating our efforts instead. Get full show notes and more information here: https://wealthymommd.com/54...
Join me on the podcast this week to discover how to use tools like journaling and “Superthinking” to their full potential. I’m sharing the secrets to asking yourself amazing questions, the answers to which will create the emotions that help you act in ways that align with what you truly want for your life in the long-term. Get full show notes and more information here: https://wealthymommd.com/53
Join me on the podcast this week for a short and sweet episode. I’ve had so much fun in my research for Women’s History Month and it’s been a real eye-opener. So, to close out this series, I’m sharing why changing the future landscape of money for women is ours for the taking, and how every single person listening can make a difference in achieving this goal. Get full show notes and more information here: https://wealthymommd.com/52
Tune in this week for an eye-opening discussion about the gender pay gap in medicine. We are sharing the data and factors behind this disparity, and how this pay gap has been allowed to go relatively unchecked even though it is legislated against from a legal perspective. There is still so much work to do, so Linda and I are also discussing what your options are, albeit limited, as a female physician if you discover you’ve been paid less than a male colleague in the same position. Get full show ...
Tune in this week for an overview of the historical societal norms that have shaped our beliefs as women about our ability to be “good” with money. I’m sharing how this messaging comes at us from all angles throughout our lives, and why it doesn’t get any simpler when we start working hard and earning more. Get full show notes and more information here: https://wealthymommd.com/50
Join me on the podcast this week to discover the history behind women and money and how the landscape has changed up until what we now consider financial equality. Knowing this history will shed some light on why women are socialized to believe they’re not good with money, which we will be taking a deeper dive into next week. Get full show notes and more information here: https://wealthymommd.com/49
Join me on the podcast this week to discover what wealth really means and why I decided to build my whole business around this concept. I’m sharing the things that stop us from taking the leap of going into business outside of medicine, and how I overcame these objections in my own life, so you can see that it’s possible for you too. Get full show notes and more information here: https://wealthymommd.com/48
Join me this week as I show you why we perceive paying off debt to be easier than investing in assets. We’re discussing this through the container of the motivational triad , and I’m laying out the top 3 reasons I see people choosing the route of being debt-free over having income-producing assets that generate money for you while you sleep. Get full show notes and more information here: https://wealthymommd.com/47
Join me on the podcast this week to discover why I truly believe that prenups are not only necessary, but why they will actually improve your life and your marriage in ways you might never have considered. I’m sharing my thoughts and beliefs on my own prenup, and what I tell anybody who comes to me, already married and without a prenup, who now thinks they made a mistake by not signing one. Get full show notes and more information here: https://wealthymommd.com/46...
Join me on the podcast this week to discover how all or none thinking gets into our psyche and stops us from achieving goals. I’m sharing how I see this come up for my clients, and how I help them get over this idea that they have to choose one or the other by seeing the balance that already exists in everyone and everything around us. Get full show notes and more information here: https://wealthymommd.com/45
Join me on the podcast this week to discover what nobody tells you about motivation and the secret to following through on the things you know you should be doing. I’m sharing where this sudden lack of motivation comes from when we’re faced with certain tasks, and 3 ways I deal with it when it comes up in my own life. Get full show notes and more information here: https://wealthymommd.com/44
Join me on the podcast this week to discover whether you might secretly be a perfectionist. I’m discussing the thoughts of not-enoughness I have experienced, where these might be showing up in your life, and how to refocus your brain so you can start truly appreciating and enjoying your achievements. Get full show notes and more information here: https://wealthymommd.com/43
In this episode, I’m sharing why we tend to keep repeating the same thoughts over and over, and how changing our thoughts enables us to create more wealth for ourselves. I’m challenging you to acknowledge your thoughts around money and showing you that it’s what you know and think about your future that’s important. Get full show notes and more information here: https://wealthymommd.com/42
Join me on the podcast this week to discover the power of having a belief plan. I’m sharing how I plan for my goals step by step using the self-coaching model. By deciding that what I need to believe is possible, I'm able to gain real clarity on the actions I need to take, and I know doing this will help you too. Get full show notes and more information here: https://wealthymommd.com/41
Join me on the podcast this week to discover how to make the best decision every time, whether big or small, and how to follow through and honor those decisions with real conviction. I’m sharing where indecision keeps us stuck, and how you can spot where you’re holding yourself back due to fear of making a “bad” decision. Get full show notes and more information here: https://wealthymommd.com/40
Join me on the podcast this week to discover why I believe your mind is your greatest asset, and what you can do to protect and grow this asset so that it keeps paying you for the rest of your life. I’m sharing my own story of going through my first personal development program almost 20 years ago, and what changed for me as a direct result of taking that leap. Get full show notes and more information here: https://wealthymommd.com/39
Join me this week as I introduce you to the concept of pre-financial independence , and share why I believe it’s better to focus on figuring out what this number might be for you, rather than trying to get to the mysterious finish line where you can finally quit medicine. Get full show notes and more information here: https://wealthymommd.com/38
Join me on the podcast this week as I share my three-part, year-end reflection exercise with you. I’m breaking each step down and offering some of my own examples from this year to get you started so you can take credit and responsibility for all of your results. I hope you have as much fun doing this as I do! Get full show notes and more information here: https://wealthymommd.com/37
Listen in this week as I share my definition of what a relationship is and why seeing it in this new way has the potential to guarantee amazing relationships with everyone in your life. I’m inviting you to try one exercise that I know this is going to be so helpful as we go into the holiday season. Get full show notes and more information here: https://wealthymommd.com/36
Tune in this week as I share my own journey of charitable giving, and how you can simplify and maximize the process of both donating to good causes and taking advantage of the associated tax benefits. And if you’ve been listening for a while now, you’ll know that I’m all about automating, which is something I show you how to do today with your donations. Get full show notes and more information here: https://wealthymommd.com/35
Tune in this week as Kate and I discuss her work as a relationship coach for physicians, and why your marriage is worth any investment to protect. We’re also diving into Kate and her husband Victor’s real estate investing journey, which in just five years, although it sounds a little hectic, has really moved them along in terms of their financial goals. Get full show notes and more information here: https://wealthymommd.com/34
Join me on the podcast this week to discover why physicians are so prone to being risk-averse, and how to learn to embrace the risk required to create true wealth. I’m sharing what we’re really trying to avoid when we don’t want to risk losing money, and why I choose to celebrate failures when I’ve taken a chance on something and it hasn’t worked out exactly as I had planned. Get full show notes and more information here: https://wealthymommd.com/33...
Tune in this week as Disha shares with us what being frugal means to her, and why there is so much more abundance in frugality than you might think. Disha is sharing how to be frugal and live a wealthy life without depriving yourself, and her top hacks for forming healthy habits around spending and saving. NOTE: This episode was recorded before the Figs marketing fiasco. Wealthy Mom MD and The Frugal Physician are not in agreement with the recent marketing strategy and can no longer recommend th...
Join me on the podcast this week and discover how to turn your money envy into inspiration. I’m sharing how to question your thoughts when you find yourself in this place of envy, put other people’s lives and achievements into perspective, and show yourself compassion in the process. Get full show notes and more information here: https://wealthymommd.com/31
Join me on the podcast this week to learn everything you need to know about 401(k)s. Whether you’re entering the workforce and don’t yet have a 401(k), or you just want to know how to make your money work best for you, what I’m sharing today could make a huge difference to your future. Get full show notes and more information here: https://wealthymommd.com/30
