Tarot cards have been one of the most influential and effective healing modalities for me along my journey. They connect to the subconscious and bring forth any information you might have an awareness of, but maybe haven't been ready to acknowledge yet. This can be deeply healing, teaching, and affirming. Everyone should own a deck, everyone should have their cards done at least once in their lifetime. It's mysterious, it's divinatory, it's fun, it's a humbling act of service to read for another...
Sep 13, 2021•1 hr 5 min
The internet encourages us to know everyone we've always known. To unfriend or unfollow someone is the modern-day equivalent of peeling off your old-timey glove and slapping someone across the face with it. Cyberstalking people we no longer know IRL is so passé at this point it's basically a meme. Hate following and trolling have become nearly legitimate hobbies. Sitting here in my almost mid-30s nursing-home-rocking chair, I can't help but wonder... is this healthy?
Sep 07, 2021•59 min
Heavily traumatized, sarcasm and avoidance are the way we are encouraged to move through the world. Capitalism doesn't allow time for vulnerability and processing the depths of our emotions, so we cope by walling up our softest parts. Fear of rejection keeps our societal masks in place. What if we all agreed to let our guards down? What is the importance of being earnest?
Aug 30, 2021•1 hr 2 min
"Cancel culture" is what bigoted Fox News anchors, problematic starlets, and washed-up comedians call taking accountability--buuut more and more people are experiencing public shaming and the use of internet callouts as a power play amongst people who may not have entirely altruistic motives. When does activism turn into bullying? Have we lost sight of the goal? Is "perfect" even attainable? Is there a way to foster communication and accountability without adding shame to the situation? It may b...
Aug 23, 2021•1 hr 2 min
Get off my lawn is a right of passage, as is aging out of the role of deciding what's "cool", but that doesn't mean we all have to be assholes about it. Is there a way to transcend DUN DUN DUUUUN the generation wars? Could the powers-that-be possibly be gaining something from the division, the competition, the orchestrated opposition of people based on age? Let's unpack that.
Aug 16, 2021•1 hr 1 min
Being wrong is a gift, because it means you know more in this moment than you did before--so why do we resist the discomfort of it so hard? Here we discuss how to see the upside of being wrong; how it simply means you're growing, which is the most important Work we can do in this life. Let yourself be wrong, you might learn something.
Aug 09, 2021•1 hr 3 min
Finding the label "chronically ill" like so many of my other coming home labels came with a sense of relief, a sense of explanation, a sense of forgiveness and self-compassion, but also a lot of loss, a lot of anger, frustration, depression, anxiety, and resentment at my lack of resources, at my relentlessly difficult life, at my failing body, and at the systems that make it so hard for me to survive, let alone thrive. But then came the sacred art of rest, an ever deepening relationship to mysel...
Aug 02, 2021•59 min
Moving through life in a neurotically-designed society can feel, to the neurodivergent, like we have our experience set to hard mode . Every system, process, requirement elicits feelings of being a burden, being a failure, and lots of unnecessary struggle and suffering. Take away the expectations and booby traps of the white supremacist capitalist cisheteropatriarchy, though, and what we find is the utter awe-inspiring, world-changing, outside-the-box beauty of neurodiversity. Let's co-create fr...
Jul 19, 2021•1 hr 2 min
I am autistic. I did not have a word for my feelings of "different" until I was 27 years old. This has been a constant source of suffering, judgment, oppression, rejection, and struggle for me. It has also been my biggest blessing. My autism makes me who I am, and I wouldn't change a thing about it. Hear my experience with the light and the shadow, the wins and the losses, hear how this optimizes me for non-conformity, creativity, and social justice. Let this inspire you to release yourself and ...
Jul 12, 2021•1 hr 1 min
This week’s Walk On Podcast is a celebration of 50 whole ass episodes!! Been screaming into the void consistently inconsistently for 2 years!!! Ok, so I’ve barely made any inside-the-matrix progress, but on a red pill level, I’m doin’ alright. Here, always (or until I get sick of doing this), for anyone who needs a kind word or permission to Walk On <3
Jul 06, 2021•1 hr 2 min
Everyone's individual expression of sexuality is completely unique to them. We are all tuning forks for the Universe, emitting our own frequency, and that's good! When someone tells you who they are, believe them--celebrate them, rejoice in the freedom of their authenticity!!! If someone changes their mind, that's great too!! We are ever-expanding!! Lay down your judgments and preconceptions and just be. Embracing pleasure and the pleasure of self-expression is an act of revolution. That's why i...
Jun 28, 2021•1 hr 3 min
Coming at you from the rainbow vortex, the forest of the future, the question without answer, the inherent revolutionary freedom in being Queer as in Fuck You. Forging a path untrodden is tough, it's lonely, it's scary, it's fraught with blocks and hurdles and backslides and failures, but it's also really fuckin' fun. The beauty of being outside the status quo is the opportunity for critical thought, for a fortitude in authenticity, for choice in all directions. Why conform when you could be fre...
Jun 21, 2021•1 hr 2 min
Happy Pride Month!!!!!!!!!!!! We’re here, we’re queer, we won’t disappear!!!!! Gender is a construct. A construct is a program. Gender is a spectrum. And not a straight line spectrum, either…more like a technicolor sphere spectrum. A quantum timeline spectrum of multiple realities. A psychedelic, trip, man!! Gender is as personal, as individual, and as autonomous as the shape of the lines of our fingerprints. It’s a choose-your-own-adventure-game. In my experience, gender variance has been an op...
Jun 15, 2021•1 hr 2 min
It is a spiritual principle that moments of contrast often teach us more than moments of comfort--in my 16 or so years of struggling artist-dom, I have learned A LOT. It isn't all about "making it", sometimes the beauty really is in the journey.
Jun 01, 2021•1 hr 4 min
Laughter really can be the best medicine. It's a tension reliever, a happy brain chemical producer, and one of the least harmful coping mechanisms available to us--but if relied on too much, making a joke out of our feelings can block us up. How can we look at life with humor while still honoring the shadow side of existence? Listen to find out!
May 25, 2021•1 hr 8 min
There is no shortage of people who will tell you how to live your life. What if you stopped listening to those external voices and let your intuition guide you? Maybe the secret to what will lead you to healing, is in what has helped before--maybe it's in what has always made you feel alive. There is no judgment on this path, only growing, only love. Whatever gets you to the light is alright.
May 17, 2021•1 hr 2 min
Thanks to romanticized pop culture depictions of toxic love, we have a distorted perception of what healthy relationships look like. This week we're unpacking and reprogramming real love, baby!
May 10, 2021•1 hr
It would be an understatement to say that being a child sexual abuse survivor is one of the toughest paths that is possible for a human being to walk. You are not damaged, you are not broken, your life was not ruined before it ever started, you are a survivor. Healing, belonging, faith, happiness, and wholeness are available to you. You are not alone, #metoo
Mar 17, 2021•59 min
What makes us so addicted to our devices? What keeps us engaging with negative click-bait? Could the hopelessness and disillusionment be caused by algorithms gone amuck? Is there a way to synchronize our feeds with positivity? Is it possible to use the internet for good?
Mar 10, 2021•52 min
Sometimes the Universe has a way of guiding us towards the resources we need to heal. This episode is a list of the books that have helped me along my healing journey. Here's to hoping you might encounter something to help you on yours.
Mar 03, 2021•47 min
Your body is a temporary home for your eternal soul. Your body keeps every secret, every memory, every scar of every experience. What if your body holds the key to healing? Will you listen?
Feb 18, 2021•57 min
What if our triggers were clues to our wounds? What if we could use them to guide us towards healing?
Feb 10, 2021•55 min
Been wanting to put yourself out there creatively, romantically, socially, or in your career? Need a push in the right direction? Look no further, friends!
Jan 27, 2021•54 min
Why choose recovery? Because it's beautiful.
Jan 13, 2021•52 min
Addiction is more pervasive than we think. How does it rule our lives? How can we move towards recovery?
Jan 06, 2021•47 min
Narcissism, pop psychology phenomenon or systemic problem? How to spot the red flags and keep yourself safe.
Nov 02, 2020•48 min
As humans, our ego thrives on stagnancy. Transcending that ego requires a certain malleability of spirit; requires allowing ourselves to change our minds.
Sep 21, 2020•55 min
How do you heal? Research? Community? Spirituality? Therapy? Journaling? Love? Shadow work? Astrology? Growing self-awareness? Vulnerability? Helping others heal? Letting go? Rest? Creation? Connection? Presence? Whatever gets you to the light, is alright.
Sep 14, 2020•1 hr 3 min
A mouth-full. A systemic beast. The six horsemen of the apocalypse. The intersectional weapons of oppression inflicted upon us which cause nearly all of our suffering. Let's name it, lets deprogram it, let's discard it, let's do better. Let's just be.
Sep 08, 2020•1 hr 3 min
The slow burn of American fascism has culminate in the Tr*mp regime expanding its destructive power every day. How can we see the patterns? How can we learn from history? How can we break humanity from this karmic cycle? We call it what it is. We look in the mirror. We question everything. We stay vigilant. We care about each other. We build community. We fall in love with the simplicity of freedom. We diminish their power by taking back our own. We grow.
Jul 23, 2020•1 hr 4 min
