Episode 45 : If We Don't Laugh... We Cry
May 25, 2021•1 hr 8 min
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Episode description
Laughter really can be the best medicine. It's a tension reliever, a happy brain chemical producer, and one of the least harmful coping mechanisms available to us--but if relied on too much, making a joke out of our feelings can block us up. How can we look at life with humor while still honoring the shadow side of existence? Listen to find out!
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