Walk On Podcast - podcast cover

Walk On Podcast

Britt Cannonbrittcannon.me
A self-help podcast dedicated to demystifying spirituality, personal growth and healing, unconditional self compassion, and the art of walking on.
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Episodes

Episode 29 : On Mission, On Message

What if the big mystery of our purpose in life was actually quite simple? What if it was just to enjoy the unfolding of our authentic self? What if our wounds were the road map to our most profound contribution to the world? What if all we had to do was become?

Jul 13, 20201 hr 1 min

Episode 28 : Freedom VS Control

How does the control paradigm put in place by the matrix of the white supremacist capitalist cisheteropatriarchy trickle down into every aspect of our lives? How can we become sentient within it, deprogram it, and move towards a freedom, justice, and heart-centered way of life?

Jul 06, 20201 hr 4 min

Episode 27 : Letting Go

Letting go is surrender and surrender is faith. Why is letting go of what isn't good for us so difficult? Why do we resist the flow of our intuition? How can we find the freedom on the other side of letting go? That's easy... by letting go.

Jun 30, 20201 hr 7 min

Episode 26 : Planting the Seed

Every thought, every belief, every perception we have was once a seed someone planted in our minds. What if we had control over which took hold and which withered away? What would you cultivate?

Jun 22, 20201 hr 2 min

Episode 25 : Sweet

What does it mean to be sweet? Nice? Polite? Palatable? Controllable? Docile? Subordinate? Respectable? Worthy of love? This week we are talking about the trauma response of fawning, how to recognize we are doing it, how to stop hurting ourselves with it, and how to step into our power and fully embrace the freedom of fuck you.

Jun 15, 20201 hr 2 min

Episode 24 : Speaking Up

Speaking up is scary. Mainly because we fear the reaction of others, but what if the road to liberation from this fear was paved with speaking up? The first time and the millionth time. It's a muscle. Use it.

Jun 08, 20201 hr 3 min

Episode 23 : The White Ego

White supremacy takes it's hold in our subconscious and plays out in our behavior. We shirk responsibility to prioritize our own comfort--to resist the death of our white ego. This week we talk about how to knock it the fuck off.

Jun 01, 20201 hr 11 min

Episode 22 : The Matrix

What if life was a videogame? What if we could wake up to the matrix of this reality like Neo and fight back? Are you sentient in your experience? Are you ready to wake up?

May 25, 20201 hr 2 min

Episode 21 : Mastery

What does it mean to master something? 10,000 hours and what? How do we master ourselves?

May 18, 20201 hr 4 min

Episode 20 : The Veil

In this week's episode we are talking about The Veil, the baggage we carry around, the false narratives, usually someone else's creation, that we tell ourselves that cloud our perception and experience of life. Let's start tearing holes in it, let's start writing our own stories. Ya'll hear that crisp, clear sound??? That's because this and all subsequent episodes of the Walk On Podcast are produced, recorded, and edited by the brilliant Emma Jayne Seslowsky. Follow me (@britt_thats_it) and Emma...

May 14, 202049 min

Episode 18 : Confidence

This week we are talking about confidence! What is it? Why don't we have it? How do we get it?

May 04, 20201 hr 4 min

Episode 17 : Only In Dreams

This week we are talking about Dreams! What's going on in the subconscious? How can dreams help us get to the bottom of that deep intuitive ocean, and guide us toward self-actualization? Listen to find out!

Apr 27, 202058 min

Episode 16 : When Bad Things Happen

First episode from Quarantine! When Bad Things Happen... just a bit of perspective on healing, gentleness, and universal love!

Apr 20, 202058 min

Episode 15 : Real love, baby

Weeeee're back! And better than ever! This week we are talking about real love, baby! That firm foundation kinda love, that make you belly laugh kinda love, that friends forever kinda love, that loving myself raised my vibration and now everyone in my life is on this vibe kinda love. Release, surrender, receive, my loves! Amen amen amen. Ya'll hear that crisp, clear sound??? That's because this and all subsequent episodes of the Walk On Podcast are produced, recorded, and edited by the brilliant...

Feb 06, 202050 min

Episode 14 : Freedom

Freedom begins within. This week we are talking about freedom--what it feels like, why it's so important, and how to cultivate and move towards it in your life. Remember this quote from Dr. Maya Angelou "Love liberates. It doesn't bind." Happy healing!

Sep 25, 201958 min

Episode 13 : Forgiveness

This week we're demystifying forgiveness; how it's been manipulated as a conrol program, and how we can understand the act of forgiveness in its truest, most loving, healthiest, and most healing form.

Sep 17, 201958 min

Episode 12 : Heaven & Hell

This week we're talking about heaven and hell and how they're both happening here on earth and inside our minds through our conscious and subconscious minds and how to align and experience heaven or "bliss", instead of hell or "struggle". Follow the link in my link tree below to find my other online content, social media, and where to donate should you be so inclined. Thank you for listening! Happy healing! https://linktr.ee/Britt_thats_it_...

Sep 10, 201957 min

Episode 11 : Ride the Dragon

This week we're talking about how to ride the dragon of life; to stop taking those ups and downs so seriously. For booking inquiries, email walkonmychild@gmail.com To donate to the cause, venmo me at Brittany-Cannon-11

Sep 03, 201957 min

Episode 10 : No Way's Way

This week we are talking about Bruce Lee's philosophy of using No Way's Way on the path to our own individual enlightenment. Be like water, flow.

Aug 12, 201959 min

Episode 9 : Truth

We're talking about TRUTH this week. Speaking it, embodying it, projecting it, living it. Happy Healing!

Jul 25, 20191 hr

Episode 8 : Being Multifaceted

We are all multifaceted, but the projections of the matrix and those under the spell of the matrix project limitations on us. What do we do? How do we fight it? The answer is simple, Just Be.

Jul 15, 20191 hr

Episode 7 : Perfectionism

This week we are talking about the myth of perfection, why we strive for it, why it's a losing game, and how to transcend it. Happy healing!

Jul 11, 201957 min

Episode 5 : Jealousy

The green eyed monster. Jealousy. What it looks like, the covert ways it's used to fuel manipulation. How to spot it in yourself and others, how to heal it, how to protect yourself from being a victim of it. Happy healing!

Jun 17, 201959 min

Episode 4 : Alignment

In this week's episode I discuss Alignment; what it means, what it feels like, how to get there, how to stay there. Thank you so much for your continued support! Happy healing!

Jun 10, 201958 min

Episode 2 : I Realized!!

"I realized!" We say it all the time without considering what it means. It means "I know more than I used to know." All change starts with a realization. Open up Pandora's Box, embrace the lightbulb moment of "I realized!!" and watch your life transform.

May 27, 201954 min

Episode 1 : Walk On

A podcast dedicated to demystifying spirituality, personal healing and growth, and the art of walking away. May these messages bring you clarity, bravery, inner peace, and unshakable self love.

May 20, 201955 minSeason 1Ep. 1
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