Vidisha Kaushal - podcast cover

Vidisha Kaushal

Vidisha kaushalpodcasters.spotify.com
Welcome to this beautiful space where you can grow and expand. A space to share wisdom and inspiration for Personal Mastery & Conscious Living

Episodes

Here is why what you resist persists!

"I don't want this. Why can't people understand? Why cant this be better? " Resistance to what exists is exhausting and frustrating. Yet we helplessly keep doing it. Today's episode is all about resistance and what to do with it. If you enjoyed this episode , do share it with friends and family❤️❤️

Feb 01, 20219 minSeason 1Ep. 135

Toxic positivity & what to do about it

'Think positive'. 'Let go of negativity' 'Good vibes only'. How many times do we try and follow these? And then we fail miserably. In this much requested episode of Monday Musings let's find our way out. Subscribe right now and be the first to receive our weekly dose of inspiration,💌

Jan 17, 202110 minSeason 1Ep. 133

Lonely since childhood

Feeling lonely puts us in the feeling of separateness in a not so nice way. Let's go right in and discover what makes us lonely and is there a way out?

Jan 11, 20219 minSeason 1Ep. 132

How do I stay positive in a negative world!

Many of us aspire to stay positive and afloat. Yet people, events and the world around us often feels overwhelmingly negative. Discover what you can do when everything around you feels negative.

Jan 03, 202128 minSeason 1Ep. 131

Dealing with loss

As I lost alot, where did I finally find the answers? Come discover this with me in this episode of monday musings. Do share this episode with loved ones.

Dec 27, 20209 minSeason 1Ep. 130

The most important relationship in the world,💞

In this edition of Monday musings come travel with me as I reveal the patterns of my childhood . As always a mini meditation follows. Do share this episode with friends and family

Dec 20, 20209 minSeason 1Ep. 129

Poverty of time is real!

In this episode discover my childhood conflict with time. Set the energy for prosperity in time . If you resonate, share this with people who matter to you

Dec 13, 20208 minSeason 1Ep. 128

Being in the energy spiral

Discover the journey of energy and align yourself to your core beautifully . Loved this episode? Share it with friends and family ! Much love dear friend❤️

Dec 06, 202010 minSeason 1Ep. 127

Stillness and what the ducks taught me!

A beautiful morning revealed to me the secret of every creation of Nature when it is in alignment with nature. Discover this in episode 126 of Monday Musings, our weekly dose of inspiration and centering. Subscribe, share and comment so love can spread,😊

Nov 29, 20208 minSeason 1Ep. 126

When criticism comes your way!

Dive right in to know about my recent experience with getting trolled and how I navigated it. We'll end it with a mini meditation to align our energies for the week. Love and peace,💞

Nov 22, 20208 minSeason 1Ep. 125

Cleaning up our lives!

The season of de-cluttering taught me so much this time. Sharing a few of my precious insights with all of you followed by a Mini Meditation If you enjoyed this episode of Monday Musings, do share this with other that you care for

Nov 08, 20209 minSeason 1Ep. 124

How I let my bills pile up and timelines go for a toss

Times of surrender and times of connecting within. Blissful? Yes. But there was one teenie weenie problem- I would soon lose the plot Big juicy goals? Sure. Working hard and smart- you bet and yet I'd head straight for a burnout! Discover how I found my way out! If this resonates with you, I want to hear from you. Do share this with people you care for Be the light in someone's life.

Nov 01, 202011 min

Is your body trying to tell you something?

How often do we listen to our body ? How often do we notice the signs from the body and decipher them in light of what is happening within us. More often than not we rarely listen or communicate anything with love to this vehicle that we have for an entire life time. Let's connect within in this episode of Monday Musings and tune in to this wonderful miracle! Loved this episode? Subscribe now and do share this with people you care for :)

Oct 25, 202010 minSeason 1Ep. 122

When I accept things am I not losing the urge to work on my goals?!

When I accept things am I not losing the urge to work on my goals?! This is a question that someone asked me on my instagram live this Saturday . A question that nearly everyone has and I did as well. In this edition of Monday Musings we figure this out and follow it with a mini meditation Love and light. Do share this edition with friends and family if you enjoyed it! P.S Acceptance does not mean allowing poor behavior!

Oct 18, 20208 minSeason 1Ep. 121

What if different parts of your body could talk to you!

This edition of Monday Musings is an unusual journey. Listen, reflect, Meditate as we navigate this journey inwards. Do write to me how your experience was. If you enjoyed this episode, please do share this gift of love and wisdom with people you care for

Oct 11, 20209 minSeason 1Ep. 120

The secret of being a better you

Want to be a better person? A better partner/ mom/ dad/ friend/ parent/ child/ employee/ entrepreneur? This edition of Monday Musings is specially for you. Discover the secret to being a better you! Do subscribe if you already haven't because that is how you get exclusive access to these nuggets of joy and wisdom every Monday. Loved this? Share this wonderful resource pool with people you care for :)

Oct 04, 20209 minSeason 1Ep. 119

When you just can't be good enough!

Not Good looking enough? Successful enough? Spiritual enough? Sorted Enough? Nice Enough? The long lists of Not Enoughs, that all of us have. Yet , is there a purpose to it all? Isn't this how we improve/ remain grounded/ remain good? In this edition of Monday Musings, we go right in and discover the way out. The link to the instalive session mentioned is as follows https://www.instagram.com/p/CFmXywRFKEG/ Do share this podcast with those who matter. Sending you lots of love...

Sep 27, 20209 minSeason 1Ep. 118

What happened On Sunday when I decided not to work!

Self Love is Selfish. Self Care is being self centered. What happens when we are told to just Be and not do. Does this ring a bell? Come discover what happens on this journey filled with paradoxes. Subscribe if you haven't already subscribed and get first access to our weekly podcast

Sep 20, 202011 minSeason 1Ep. 117

Why I no longer crave the straight line.

The straight line- fascinating, comforting, 'normal'. How many of us say All I want is for everything to just be normal This monday- I'd like to take you on little adventure with me to explore the straight, the curved, the topsy turvy! #mondaymusings #mondaymusingswithisha #vidishakaushal #weeklyinspiration #weeklypodcast #mondaymotivation

Sep 14, 202010 minSeason 1Ep. 116

The brown leaf who wanted to turn green!

Do you know the story of the brown leaf who really wanted to turn green ? Or the wood that wanted to get rid of all the knots and be boringly plain and same all over? Hmmm something tells me you already know these stories but just don't know where to look. In this edition of Monday Musings, let's discover them both and find more treasures too! Subscribe if you are yet to do - be the first one to know everytime I post. And how about sharing this with 2 people that you care about :) #mondaymusings...

Sep 07, 20209 minSeason 1Ep. 115

Why this book was on my bookshelf unread for 7 years

We don't get what we want in life. We get what we are ready to receive. In my own life - what was the book lying on my bookshelf for 7 yrs - unread? And how did I suddenly turn to it. Dive right into this week's Monday musings to know this and more. Do let me know how this episode was for you and share this message with 2 people who need to hear this!

Aug 30, 20208 minSeason 1Ep. 114

Stop doing this NOW!

In our pursuit of success and excellence, we are often measured against others. Someone does it to us - unknowingly , casually. And then ....all our lives we do it to ourselves! But how else can we measure our success or growth? In this edition of Monday Musings . let's go right in! #mondaymusings #mondaymusingswithisha #weeklypodcast #inspiration

Aug 24, 20207 minSeason 1Ep. 113

Connecting to the ocean of Abundance

The oneness series opens up doors to connecting with life within and out - connecting to the same core energy - Call it Source, God, Divine or the Universal intelligence. The names don't matter. What matters is an honest inquiry such as How do connect to my infinite self, to the abundance of life? Here is a beautiful way for you to do just this with joy and ease. Enjoy this episode of Monday Musings - our weekly podcast of Living a Conscious Life. Do let me know how this experience was for you! ...

Aug 17, 20205 minSeason 1Ep. 112

Is Manifestation anti Mindfulness?

From Manifesting fervently to wondering WHY THE HELL should i bother manifesting desires if desires are the root cause of all misery- here is my journey in just about 12 minutes. And there is a special gift of meditation in the end. Let me know if you resonate with this and how have you handled this dilemma..I'd love to hear from you :) Music: Invisible Beauty by Aakash Gandhi

Aug 09, 202013 minSeason 1Ep. 111

Tree of Life - Oneness series

This week's Monday Musings brings to you expansion, release, rooting and expression - all through the tree of life meditation. As you carry this energy into the week that begins , allow yourself to reconnect to this mini meditation as often as you need to. Subscribe NOW if you haven't already

Aug 02, 20209 minSeason 1Ep. 110

Oneness Series- a brand new Series begins today!

I remember hearing this since I was a child- We are all one! And in my mind , I would wonder how can we be one, we are all different. As I started growing up, I understood this from a perspective of diversity. I also suspected this is just the way , our leaders try to maintain peace in the world. Little did I know what my spiritual adventures would unfold as 'oneness' to me! Welcome to the oneness series. In this new expression of our Weekly podcast - Monday Musings, we experience the oneness we...

Jul 26, 20208 minSeason 1Ep. 109

WHY DO I FIND MEDITATION SO HARD?

Meditation - ah the elusive state that some of us chase, some refuse to chase and some have just given up! And then there are so many types of them- Mantra meditation, Breath work, Energy meditation, Light Meditation.... it's a long list! How do I know where to start or restart? In this episode of our weekly podcast Monday Musings , come travel with me as we navigate this much talked about topic. What awaits you in the end is the shortest, sweetest meditation gift I can share :) If you enjoyed t...

Jul 19, 20208 minSeason 1Ep. 108

Do I manifest bad things by paying attention to Negative emotions??

Lately I found myself often facing Emotions that felt negative. Anger and fear and sometimes plain old resentment. Have you been experiencing any of these of late . Hmmmm and often we wonder - Don't I manifest more of this by paying attention to it? Should I not 'fix them' right away? Yet , when i try to do that - the sense of overwhelm grows! Tricky right? So this Monday - Let's take a good authentic look at what could be the way out.

Jul 12, 202012 minSeason 1Ep. 107

WHAT HAPPENED WHEN I GOT TOO ATTACHED TO MY GURU

Welcome to Episode 106 of Monday Musings our weekly podcast of inspiration and love So what really happened when I got too attached to my Guru? How did I navigate the journey of my learning and expansion and where am I today. Come, travel my journey with me and open our own gateways of learning and growth! Subscribe if you found this calling out to you. Share this message with your friends and spread the goodness

Jul 05, 202015 minSeason 1Ep. 106
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