186: Welcome to our new series: HOT GIRLS GO TO THERAPY - a series that has absolutely nothing to do with being *physically* hot and everything to do with TAKING CARE OF YOURSELF. Every month, we'll get into lessons/reminders/impactful takeaways from my therapy sessions that'll hopefully be helpful for you, too. INTRO/WEEKEND & LIFE UPDATES: 0:00-12:32 HOT GIRLS GO TO THERAPY REMINDER: 12:34-32:38 COME SAY HI (TO LISA): https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilm...
May 07, 2024•33 min•Ep. 186
185: A conversation with one of my bff's, Tacha, on how we're making the absolute MOST of our singleness. Why this season has been so special, what we've been able to do, a little Hinge slander, tips on loneliness, and the mindset that has made this chapter so fulfilling. Take what you need, leave the rest - LOVE YOU. x Ep 122: BREAKUP EPISODE COME SAY HI (TO LISA): https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emme...
Apr 30, 2024•1 hr 7 min•Ep. 185
184: Apparently it's Spring? So let's do a little *emotional/physical/holistic* SPRING CLEANING. We're quickly catching up & then we're checking in with ourselves & with how our year is going (so far). I'll post a fillable page on the exercise I mention in this episode on @unwinedingpod IG! x COME SAY HI (TO LISA): https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.insta...
Apr 23, 2024•21 min•Ep. 184
183: Missed you last week but we're back with a friendship-centered episode (part three of our 'FEMALE FRIENDSHIPS' series) with one of my best friends, Pau. COME SAY HI (TO LISA): https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com COME SAY HI (TO PAU): https://www.instagram.com/paujoaristi UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www.amazon.com/...
Apr 16, 2024•49 min•Ep. 183
182: Like you're at happy hour with us (Lauren and I) talking sh*t. A little palette cleanser from last week's episode (which, btw, thank you for all the love) - HOPE YOU ENJOY. COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub UNWINEDING TINGS: on IG: @unwinedingpod on TT: @unwinedingpod our Amazon Storefront: right here & THANK YOU SO MUCH TO OUR SPONSOR: Factor’s delicious, ready-to-eat meals make eating better every d...
Apr 02, 2024•40 min•Ep. 182
181: Just us for a brutally-honest life update & a bunch of reminders for anyone going THROUGH IT. And listen, crying was not on my list of things to do this year on the internet but here we are <3 COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub UNWINEDING TINGS: on IG: @unwinedingpod on TT: @unwinedingpod our Amazon Storefront: right here & THANK YOU SO MUCH TO OUR SPONSOR: Factor’s delicious, ready-to-eat meals...
Mar 26, 2024•50 min•Ep. 181
180: POV: Koko and I poured a drink *or three* and talked about what we learned from the recent season of LOVE IS BLIND. There was quite a bit of clownery happening this season so we talk a little sh*t but it's alllllll for fun - LOVE YOU, enjoy. COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub UNWINEDING TINGS: on IG: @unwinedingpod on TT: @unwinedingpod & stalk our Amazon Storefront: right here KOKO! on IG: @kokobeaute...
Mar 19, 2024•58 min•Ep. 180
179: A pep talk you didn't ask for but you're getting anyway because I need you to STOP playing it safe, STOP playing it small, and STOP not taking up space. Love you x COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub // emmeclub.com UNWINEDING TINGS: on IG: @unwinedingpod on TT: @unwinedingpod our Amazon Storefront: right here MENTIONED IN THE EPISODE: Isa's episode Learn more about your ad choices. Visit megaphone.fm/adcho...
Mar 12, 2024•31 min•Ep. 179
178: Welcome to a comprehensive list of silly little things I do when I'm not feeling like my full, magical self. You know the drill: take what you need, leave the rest. LOVE YOU x COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub // emmeclub.com UNWINEDING TINGS: on IG: @unwinedingpod on TT: @unwinedingpod our Amazon Storefront: right here & THANK YOU SO MUCH TO OUR SPONSOR: Factor’s delicious, ready-to-eat meals make ea...
Mar 05, 2024•29 min•Ep. 178
177: An episode for the girls and for the girls ONLY. Lauren and I go through your *unserious & funny* dating icks & red flags & talk sh*t about our own. ENJOY. LOVE YOU x Episode 155: two single b*tches giving friendship, confidence, & dating advice COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub // emmeclub.com UNWINEDING TINGS: on IG: @unwinedingpod our Amazon Storefront: right here & THANK YOU SO MUC...
Feb 27, 2024•52 min•Ep. 177
#176: We are gathered here today to agree to disagree on a bunch of your (and my) unpopular opinions (plus a little life update in the intro). A fun one today - hope you enjoy!!! <3 COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub // emmeclub.com UNWINEDING TINGS: on IG: @unwinedingpod our Amazon Storefront: right here & THANK YOU SO MUCH TO OUR SPONSOR: Factor’s delicious, ready-to-eat meals make eating better every ...
Feb 20, 2024•41 min•Ep. 176
175: We did it, Joe. Our FINAL birthday episode is here: 31 lessons I've learned in 31 years, PART THREE. As always, take what you need from the episode & leave the rest. Love you!!! COME SAY HI: IG // @lisaxgilmore TikTok // @lisaxgilmore IG // @unwinedingpod Shop Emme Club // emmeclub.com Amazon Storefront: Unwineding Podcast Faves <3 FEBRUARY BOOK CLUB PICK: Happy Place by Emily Henry Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 13, 2024•28 min•Ep. 175
174: Unintentionally created a new series called: ADVICE TO MY YOUNGER SELF & this is part two, where we catch up, talk sh*t (as per ujje), and get into more lessons I've learned about self-acceptance, body image, manifesting, losing friends, & more. Take what you need, leave the rest. LOVE YOU. COME SAY HI: IG // @lisaxgilmore TikTok // @lisaxgilmore @unwinedingpod Shop Emme Club Amazon Storefront: Unwineding Podcast Faves <3 Learn more about your ad choices. Visit megaphone.fm/adcho...
Feb 06, 2024•34 min•Ep. 174
173: A b*tch is thirty-FUN!!! Welcome to part ONE of the birthday episode - we're talking: turning 30 and entering your 30's (with NO fear) & 31 lessons I would love to tell my younger self. As always, take what you need, leave the rest. Love you. MUCHO xx COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @unwinedingpod Shop Emme Club // @emmeclub Amazon Storefront: Unwineding Podcast Faves <3 Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 30, 2024•37 min•Ep. 173
172: Welcome to your comprehensive guide to navigating and escaping SITUATIONSHIPS. In this month's installment of SOLICITED ADVICE - we're talking about why we might end up in situationships, how to avoid that from happening, and how to get out of them (because coaches don't play). Love YOU. COME SAY HI: IG // @lisaxgilmore IG // @unwinedingpod (for video content) TT // @lisaxgilmore Unwineding Faves x Amazon Storefront Shop Emme Club IG // @emmeclub Learn more about your ad choices. Visit mega...
Jan 23, 2024•29 min•Ep. 172
171: Just us today for a conversation that'll *hopefully* remind you not everything we LOSE is an actual LOSS. By the way, I talk about weight loss at minute: 5:35 until 11:35, so if that's going to bother you in any which way, feel free to skip ahead or skip this episode all together. Love you. Xx COME SAY HI: IG // @lisaxgilmore IG // @unwinedingpod TikTok // @lisaxgilmore Shop My Amazon Storefont Shop Emme Club Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 16, 2024•37 min•Ep. 171
170: WE'RE BACK BABY!!!! Take a shot every time I say I'm so excited to be back. Aaaaand now you're drunk. Ok. So. Let's catch up, talk sh*t about vision boards, & go over a few of my favorite lessons from 2023 that I'm carrying into this new year. Missed you SM. Xx COME SAY HI: IG // https://www.instagram.com/lisaxgilmore TikTok // https://www.tiktok/@lisaxgilmore Amazon // https://www.amazon.com/shop/achairformybag Emme Club // www.emmeclub.com Learn more about your ad choices. Visit megap...
Jan 09, 2024•32 min•Ep. 170
169: Welcome to our newest series called: how-to-be-a-magical-b*tch. As you know, magical is my favorite word & I decided it's time we explore WTF it even means. I love you, magical b*tches!!!!! COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Friendship episode with my bff, Mungi Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 21, 2023•19 min
168: Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 14, 2023•20 min•Ep. 168
167: Another round of SOLICITED ADVICE with one of my favorite guests *ever* - Melissa!!! We get into: getting back together with an ex, early stages of dating, sharing big wins with your friends, self-worth, DELUSION, choosing comfort over fear, & so much more. Hope there was something you needed in this episode & LMK what it was!!! Love you. COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub MELISSA FLORES: IG // @melissaflores TT // @bymelissaflores Melissa's Jewelry Line:...
Sep 07, 2023•1 hr•Ep. 167
166: Female friendships. Complicated, incredible, challenging, and so fulfilling at the same time. Let's talk about the unspoken air of jealousy & competition that (sometimes/unfortunately) exists & what we can do to navigate it. Love you, hope something in here hits. COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Episodes with Danielle Bayard-Jackson (friendship coach): #81: how to actually make new friends right now, friendship breakups, becoming a better friend, naviga...
Aug 31, 2023•26 min•Ep. 166
165: An episode for my (fellow) anxious queens: reminders, perspective shifts, and things I keep in my anxiety toolbox for rainy days. I love you!!! MENTIONED IN THE EPISODE: Calm Pills by Arrae (code: LISAG15 saves you some dollaz) OK NOW COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 24, 2023•42 min•Ep. 165
164: An episode that'll remind you why you should trust the timing of your life (& how to stay patient when things aren't happening). Take what you need, leave the rest. LOVE YOU. COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Shop the new collection here Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 17, 2023•26 min•Ep. 164
163: What if we decided - right now - we are actually good enough as is? A conversation about enoughness, self-optimization, acceptance vs. complacency, & worth. A b*tch was inspired today so I hope something hit. LOVE YOU. MY NEW BOYFRIEND (aka MagicMind shots, aka the cutest part of my mornings): Step one: go to https://magicmind.com/unwineding Step two: use code UNWINEDING20 at checkout (how official right?) *for the next 10 days: this code will give you 20% off a one time purchase, or 56...
Aug 10, 2023•20 min•Ep. 163
162: Another round of SOLICITED ADVICE because I give great advice but am bad at taking it (don’t be like me). We get into: navigating early stages of dating/the ambiguity of it all, working with a close friend (& it going wrong), rejecting a man (a how-to), & why you shouldn’t take anything personally. So basically — a little bit of everything today. As per ujje, take what you need & leave the rest. LOVE YOU x ADVICE STARTS AT MINUTE: 9:45 <3 COME SAY HI: IG // @lisaxgilmore TT /...
Aug 03, 2023•37 min•Ep. 162
161: WTF even is a situationship? I'm not really sure but mine is over so let's get into it. As per ujje - take what you need, leave the rest, & I'll see you next week!!! ILY. COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 27, 2023•21 min•Ep. 161
160: Ladies and disappointments, we are gathered here today to talk about HIGHEST-SELF JOURNALING (finally). And if you aren't into journaling, this episode is still for you, trust me. These are 4/5 questions I ask myself when I want to feel inspired, when I want to feel like MAGIC, when I feel like idk wtf I'm doing, etc. --- you get the picture. Take whatever you need & leave the rest but TELL ME WHAT HIT. Love you, see you next week x COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore S...
Jul 13, 2023•21 min•Ep. 160
159: Here is your comprehensive guide to having THE BEST SUMMER EVER (regardless of your plans - I don't care if you're staying home all summer or in your European-girl-era. SAME RULES APPLY k). Lemme know what hit, love you x COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 06, 2023•38 min•Ep. 159
158: Sharing a mindset/perspective shift I want you to take with you EVERYWHERE! And also bragging about how Canada didn't want me to leave. Enjoy LOVE U. x COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub @unwinedingpod Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 29, 2023•18 min•Ep. 158
157: Another one of our FaceTime dates where I catch you up on my weekend & share things I'm *uncomfortably* learning while dating right now. Hope you needed something in here - LMK what it was. LOVE YOU x COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Amazon Leather Jacket (the one I can't stop wearing) & the TT I referred in the episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 15, 2023•31 min•Ep. 157
