Today I talked to women’s health expert Dr. Jolene Brighten about all things HORMONE HEALTH! Dr. Brighten is the author of the best selling book, "Beyond the Pill" and her new book, “Is This Normal?” hits the shelves this week! She is a board certified naturopathic endocrinologist, and leader in women’s health and hormone balance and she delivers in this information packed chat! Dr. Brighten’s book: https://drbrighten.com/is-this-normal/?utm_medium=instagram&utm_source=linktree&utm_campa...
Apr 06, 2023•54 min•Season 1Ep. 130
Today I talked to Dr. Tro about how he lost 150 pounds, the keys to LASTING Weight Loss, BEATING Diabetes, and more! Dr. Tro is a board-certified Internal Medicine & Obesity Medicine Physician and co-host of the “Low Carb MD Podcast”. Dr. Tro’s Podcast: https://podcasts.apple.com/us/podcast/low-carb-md-podcast/id1441557261 FOLLOW Dr. Tro: https://doctortro.com/ FaceBook: https://www.facebook.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Twitter: https://twitter.com/DoctorTro ...
Mar 30, 2023•58 min•Season 1Ep. 129
Are carbs healthier than low-carb sweetners? Listen in the find out! PERSONAL Q+A with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com FOLLOW ALONG: Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/thomashemingwaymd Twitter: https://twitter.com/doc_hemingway LinkedIn: https://www.linkedin.com...
Mar 23, 2023•36 min•Season 1Ep. 128
In life, we all get thrown lots of curveballs, but it's how we bounce back from them that determines our success! Darlene Santore (Coach Dar) has led an impressive career as a Mental Edge & Leadership Coach for the NBA, NFL, NHL, MLB, and various high-level CEOs! She is also a Board Certified Occupational Therapist, CEO, Founder of Performance Meets Purpose Consulting, and author of “The Art Of Bouncing Back.” WEEKLY ⭐️BONUS TIPS: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 HEALT...
Mar 09, 2023•40 min•Season 1Ep. 127
Do you fast a lot? Well, here are some of the potential dangers and how to avoid them! FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com FOLLOW ALONG: Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/profile.php?id=100012549966214 Twitter: https://twitter.com/doc_hemingway LinkedIn: https://www.linkedin.com/in/thomashemingway/ DISCLAIMER: https://docs.google.com/docume...
Mar 02, 2023•38 min•Season 1Ep. 126
This interview was EPIC! Drew Manning, a personal trainer and top-rated podcast host, gained weight ON PURPOSE twice to lose it with his clients! Once at a young age, and once at 40 years of age! Today we talked about ending EMOTIONAL EATING, bad snacking habits, and the best way to lose weight sustainably! Drew’s links: Instagram: https://www.instagram.com/fit2fat2fit/ FaceBook: https://www.facebook.com/fit2fat2fit Drew’s podcast: https://podcasts.apple.com/us/podcast/the-fit2fat2fit-experience...
Feb 23, 2023•57 min•Season 1Ep. 125
Is keto really the end all be all diet? No, it's not. Listen in to find out why! FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com FOLLOW ALONG: Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/thomashemingwaymd Twitter: https://twitter.com/doc_hemingway LinkedIn: https://www.linkedin.com/in/thomashemingway/ ___________ Show Sponsors: ExpressVPN: Online protection from...
Feb 16, 2023•29 min•Season 1Ep. 124
Click here for PERSONAL Q+A and AD-FREE podcasts: https://thomashemingway.podia.com/thomas-hemingway-community | Today I talked to JJ Virgin about the best EVERYDAY PRACTICES for Weight Loss and METABOLIC Health over 50! JJ Virgin is a best-selling author, host of the "Ask the Health Expert" Podcast, and long-time health expert! She has been featured on Dr. Phil, The Today Show, The Doctors, The Dr. Oz Show, and more. JJ's Podcast: https://jjvirgin.com/main-podcasts/ Instagram: https://www.insta...
Feb 09, 2023•1 hr 6 min•Season 1Ep. 123
Click here for the AD-FREE show: https://thomashemingway.podia.com/thomas-hemingway-community | Jairek Robbins is the President of SUCCESS Enterprises, Tony Robbins’ son, a best-selling author, keynote speaker, and all-around great guy! He has worked with BMW, the USA Olympic team, Century 21, and more on establishing PEAK PERFORMANCE! Jairek’s book: https://www.amazon.com/Live-Achieve-Success-Living-Purpose/dp/147782474X WORK WITH JAIREK: https://jairekrobbins.com/performance-coaching/ Follow J...
Feb 03, 2023•54 min•Season 1Ep. 122
Click here for the AD-FREE show: https://thomashemingway.podia.com/thomas-hemingway-community | Today I talked to Robb Wolf about whether or not meat quality MATTERS that much, how to hydrate properly, and more! Robb Wolf is a former research biochemist, 2X New York Times/Wall Street Journal Best-selling author, and co-host of the Healthy Rebellion Podcast! Robb’s links: Instagram: https://www.instagram.com/dasrobbwolf/ FaceBook: https://www.facebook.com/robbwolfonline/ Twitter: https://twitter....
Jan 26, 2023•1 hr 25 min•Season 1Ep. 121
Click here for Q+A and the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Dr. Mindy Pelz about COMMON TOXINS, Reverse AGING, Hormones, FASTING, and much more! Dr. Mindy Pelz is a best-selling author, podcast host, and health coach! Dr. Mindy’s high-profile clients include entertainer LeAnn Rimes, former race car driver Danica Patrick, and actress Kat Graham. Mindy’s books: https://drmindypelz.com/books/ FOLLOW Mindy: Instagram: https://www.ins...
Jan 19, 2023•1 hr 3 min•Season 1Ep. 120
Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Dr Zoe Harcombe, PhD about how to AVOID the most COMMON PITFALLS in the diet/nutrition world and live a life of THRIVING HEALTH! Dr Zoe Harcombe, PhD is a prominent health researcher, author, and holds a Ph.D. in public health nutrition. Zoe’s website: https://www.zoeharcombe.com Twitter: https://twitter.com/zoeharcombe ______________ Show Sponsors: ExpressVPN: Online protec...
Jan 12, 2023•1 hr 4 min•Season 1Ep. 119
Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Dr. Lipman about LONGEVITY, Healthspan, slowing down AGING, and so much more! Dr. Frank Lipman is a world-renowned leader in the Functional Medicine space, best-selling author, sought-after speaker, and founder of Eleven Eleven Wellness Center and the Chief Medical Officer at The Well. Dr. Lipman’s books: https://drfranklipman.com/books/ FOLLOW Dr. Lipman: Instagram: https:/...
Jan 05, 2023•51 min•Season 1Ep. 118
This show is sponsored by FOUR SIGMATIC (discount below) | Today I talked to Matt Bilinsky about the Alzheimer’s Fraud that DERAILED Alzheimer’s Research for decades! Among other things, we also discussed the recently uncovered LIES within the Depression “treatment” industry! Matt Bilinsky is a succesful Attorney, Startup Advisor/Investor, and the host of “The Prevailing Narrative” Podcast! Matt’s Podcast: https://podcasts.apple.com/us/podcast/the-prevailing-narrative-with-matt-bilinsky/id159939...
Dec 29, 2022•41 min•Season 1Ep. 117
This show is sponsored by ExpressVPN (discount below) | Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Nadine Artemis about NATURAL Dental Care, Beauty, and so much more! Nadine is the founder of Living Libations and the best-selling author of multiple books! She has been featured in Vogue, The New York Times, People, Vanity Fair, and more! ___________ Show Sponsors: ExpressVPN: Online protection from Hackers, Data Harve...
Dec 22, 2022•52 min•Season 1Ep. 116
Click here for Q+A and the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Jon Levy, a behavioral scientist, about the how to build relationships that LAST, network effortlessly, build TRUST, and so much more! Jon has been featured on TED Talks, Business Insider, Forbes, CNBC, and more! Jon’s Book: https://www.jonlevy.com/you-re-invited Jon’s Website: https://www.jonlevy.com/ FOLLOW Jon: Instagram: https://www.instagram.com/jonlevytlb/?hl=en Li...
Dec 16, 2022•40 min•Season 1Ep. 115
Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Dr. Jaime Seeman about how to live AS LONG AS POSSIBLE with as much VITALITY as possible! Dr. Jaime Seeman is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also wife, mother, and current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. Jaime’s Podcast: https://www.doctorfita...
Dec 08, 2022•46 min•Season 1Ep. 114
Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Vinnie Tortorich about COMMON LIES relating to diet and nutrition, OPTIMIZING your diet for outstanding results, and much more! Vinnie Tortorich is the bestselling author of “Fitness Confidential”, host of a well-known podcast, documentary producer, and lifetime health and fitness expert! Vinnie’s Movies and Podcast: https://vinnietortorich.com Vinnie’s Book: https://vinniet...
Dec 01, 2022•56 min•Season 1Ep. 113
Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Leanne Vogel about how to optimize HORMONES, MENOPAUSE, and more in SIMPLE, NATURAL ways! Leanne Vogel is a Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. Leanne’s Podcast: https://podcasts.apple.com/us/podcast/the-keto-diet-podcast/id1059573987 Leanne’s Books: https://www.amazon.com/Leanne-Vogel/e/B01KH0YFVW/ref=d...
Nov 24, 2022•44 min•Season 1Ep. 112
This show is sponsored by LUMEN (discount below) | Today I talked with Dave Hollis about COURAGE, getting out of your own way, and building an UNBEATABLE MINDSET! Dave Hollis is a Keynote Speaker, father of four, former President of Sales for the film studio at The Walt Disney Company, host of the “Rise Together Podcast”, and New York Times Bestselling Author of “Built Through Courage”, “Get Out Of Your Own Way”, and “Here’s to your dreams!” Dave’s Books: https://mrdavehollis.com/books/ Dave’s P...
Nov 18, 2022•54 min•Season 1Ep. 111
This show is sponsored by LUMEN (discount below) | Today I talked to Angela Gargano, a 4 time American Ninja Warrior, about exercising for MAXIMUM RESULTS, why CORE strength is important (and how to improve it), and so much more! Work with Angela➡️ https://www.angela-gargano.com/links Instagram: https://www.instagram.com/angela_gargano/?hl=en FaceBook: https://www.facebook.com/AngelaGarganoFitness YouTube: https://www.youtube.com/c/AngelaGarganoFitness ___________ Show Sponsors: Align Limitless ...
Nov 10, 2022•49 min•Season 1Ep. 110
This show is sponsored by LUMEN (discount below) | In this episode, I talked to Dr. Amy Shah about the best ways to optimize CIRCADIAN RHYTHM, Hormone Health, Gut Health, and much more! WORK WITH AMY: https://amymdwellness.com/ FOLLOW Amy: Instagram: https://www.instagram.com/fastingmd/ FaceBook: https://www.facebook.com/amy.shah.39545 Twitter: https://twitter.com/amyshahmd Amy's Book: http://imsoeffingtired.com/ ___________ Show Sponsors: My Supplement Regimen: shoot me a DM on Instagram, FaceB...
Nov 03, 2022•51 min•Season 1Ep. 109
This show is sponsored by LUMEN (discount below) | If you’ve been struggling to LOSE WEIGHT, fix your HORMONES, get your GUT HEALTHY, or stay COMMITED to your health journey… you need to listen to this! Rachel Scheer has helped THOUSANDS of people lose weight (and keep it off), get their gut health in order, and radically transform their physical and mental health through SUSTAINABLE lifestyle practices! She is a Certified Functional Medicine Nutritionist and received her degree in Nutrition Sci...
Oct 27, 2022•55 min•Season 1Ep. 108
This show is sponsored by LUMEN (discount below) | On today's show, Dr. Pedram Shojai shared some of the most POWERFUL insights you'll ever hear on the topics of taking back CONTROL of your mind and optimizing STRESS in an INSANELY stressful world. Today you'll discover that modern day stress is like death from 1,000 cuts. It's the slow destruction of your health and vitality and, if unchecked, will leave you, sick, tired, or something much worse. In today's podcast, you will learn how SIMPLE it...
Oct 20, 2022•47 min•Season 1Ep. 107
At nearly 60 years of age, Clark Bartram is in PHENOMENAL shape and has been on the cover of over 100 fitness magazines! In this episode, we discuss: how to achieve LIFELONG FITNESS, how to get MASSIVE RESULTS in less than 30 minutes per day, how to eat for MAXIMUM HEALTH, how to balance between healthy eating and indulgence, and much more! Follow Clark: Instagram: https://www.instagram.com/clarkbartram/ FaceBook: https://www.facebook.com/theclarkbartram YouTube: https://www.youtube.com/c/ClarkB...
Oct 13, 2022•1 hr 3 min•Season 1Ep. 106
In this episode, you will learn how to end JUNK FOOD cravings, stop OVEREATING, and get RID of ANY BAD HABIT! Follow Dr. Jud here: Instagram: https://www.instagram.com/dr.jud/?hl=en FaceBook: https://www.facebook.com/drjudapps/ Twitter: https://twitter.com/judbrewer Dr. Jud's website: https://drjud.com/ ___________ FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 LIVE Q+A and HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com FOLLOW ALONG: Instagram: https://...
Oct 06, 2022•1 hr 1 min•Season 1Ep. 105
Remi Adeleke is an ex-Navy SEAL, best-selling author, and Filmaker! On today's show, we'll discuss: taking SIMPLE STEPS to achieve MASSIVE RESULTS, how to DO HARD THINGS and beat IMPOSSIBLE ODDS, and so much more! WATCH REMI'S NEW MOVIE! It comes out on FRIDAY Sep. 30th! https://www.youtube.com/channel/UCd7m4t3XMEfSn2hgLvxKowQ FOLLOW REMI: Instagram: https://www.instagram.com/remiadeleke/ FaceBook: https://www.facebook.com/profile.php?id=100057819890679 Twitter: https://twitter.com/remiadeleke Y...
Sep 29, 2022•56 min•Season 1Ep. 104
In this episode, special guest Vanessa Spina discusses whether or not the KETO DIET is a good idea! Follow Vanessa on: Instagram: https://www.instagram.com/ketogenicgirl/ FaceBook: https://www.facebook.com/Theketogenicgirl/ ALL Podcast Platforms: Optimal Protein Podcast Vanessa's Website: https://www.ketogenicgirl.com/ ____________ FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 LIVE Q+A and HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com FOLLOW ALONG: In...
Sep 26, 2022•1 hr 4 min•Season 1Ep. 103
At 51 years of age, Natalie Jill is CRUSHING IT and has helped THOUSANDS of others get FIT, stay fit, and AGE IN REVERSE! Make sure to join Natalie's Weight Loss Challenge while it's still open: https://www.totalbodythrive.com/join-now-oct (for $50 OFF use code "halfdozen50") Follow Natalie Jill! Instagram: https://www.instagram.com/nataliejillfit/ FaceBook: https://www.facebook.com/nataliejillfit YouTube: https://www.youtube.com/c/nataliejillfitness Her website: https://www.nataliejillfitness.c...
Sep 22, 2022•53 min•Season 1Ep. 102
In this episode, I interview Liz Josefsberg about how to lose weight in a FUN and PAINLESS way! Follow Liz on: Instagram: https://www.instagram.com/lizjosefsberg/ FaceBook: https://www.facebook.com/LizJosefsbergWeightLoss Twitter: https://twitter.com/LizJosefsberg Liz's Website: https://www.lizjosefsberg.com/ ____________ FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 LIVE Q+A and HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com FOLLOW ALONG: Instagram: h...
Sep 19, 2022•55 min•Season 1Ep. 101
