110: Exercising for MAXIMUM RESULTS with Angela Gargano

This show is sponsored by LUMEN (discount below) | Today I talked to Angela Gargano, a 4 time American Ninja Warrior, about exercising for MAXIMUM RESULTS, why CORE strength is important (and how to improve it), and so much more!

Work with Angela➡️ https://www.angela-gargano.com/links
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