Two Spiritual Mamas

Alicia Love & Shelby Barsalou •www.twospiritualmamas.com

Welcome to the mindful musings of two Spiritual Mamas. We are Alicia and Shelby, here to share our 20 years of authentic friendship, life experiences and acquired wisdom. Infused with love and intention, our episodes will inspire those who are ready to shift their soul path into alignment with its divine purpose. We will discuss alternative approaches to life’s traditional pathways; leaving you with tools in your spiritual toolbox to navigate everyday moments. To the women:Knowing and embodying the empowered self on a daily basis is one of the most valuable practices you can adopt. Understanding that you are surrounded by a network of support both physically and spiritually will carry you into the next phase of your divine purpose.You are not alone on this journey. We recognize we are on a spiritual path, navigating our day to day lives. In this podcast we will share our organic thoughts as we grow and blossom together.

Last refreshed: July 1st, 2025 at 12:45 PM ⓘ

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Episodes

Spiritual Flexibility in the Time of Covid

Change and unexpected shifts have become “the new normal” this past year. Alicia and Shelby connect with ideas on how to shake off disappointments and see things through the lens of divine intervention. Learning to separate emotions and mental expectation can shift your reactions toward acceptance of change with grace and internal alignment. People, Books, and Things we mention in this episode: Nicole Singer- Teachings of the Master- www.teachingsofthemasters.org Tosha Silver- Outrageous Opennes...

Mar 05, 2021•41 min•Season 1Ep. 8

Feeding Your Soul

Do you know how to feed your chakras? Food is so vital to our mental, physical, emotional and spiritual health, yet we often sideline the act of eating or perhaps have a tumultuous relationship with it. Alicia and Shelby discuss simple ways to reorganize how to look at food choices, sources and intentions and guide you toward a healing connection with food that is nurturing and supportive and more inline with the endocrine and chakra systems of the body. Sign up for our Newsletter here: https://...

Feb 26, 2021•44 min•Season 1Ep. 7

Be the Sacred Observer

Tap into your throat chakra and learn to become the sacred observer of your vocabulary and thoughts. Alicia and Shelby share ideas to reframe your self-talk and witness how powerful your words can be. Refrences: Caroline Myss- Anatomy of the Spirit Soul Coaching- Denise Linn The Four Agreements- Don Miguel Ruiz Puma Freddy Quispe Singona- Miaryam Hasnaa Michael Jackson- Man in the Mirror Lightworker Oracle Deck by Alana Fairchild...

Feb 19, 2021•39 min•Season 1Ep. 6

Introducing Your Hosts Alicia & Shelby

Welcome to our podcast, Two Spiritual Mamas! We are Two Soul Sisters, best friends for 20 years, who have shared spiritually parallel lives across the county from each other Alicia Love and Shelby Barsalou. We want to share a bit about our backstories and how our life journeys brought us together and WHY we love to talk about living spiritually mindful lives as much as we can! We are excited to meet you, please reach out on FB or IG to us and share a bit about you too!...

Feb 18, 2021•22 min0

Bringing Awareness to Patterns and Habits

Bring awareness to your patterns by tuning into your body wisdom and recognizing the growth of your soul’s journey. Alicia and Shelby help you by relating through stories and painting a picture of new ways to shift into living from conscious awareness.

Feb 12, 2021•44 min•Season 1Ep. 5

Restructuring Boundaries

Alicia and Shelby explore the depths of energetic boundaries; when it’s time to shift, renegotiate or simply create a stronger boundary in your life. A clear sense of personal power is a must have when wanting to emanate boundaries with love, kindness and compassion. Visit our website for reference books and Soul Coaching Program with Alicia Love. In this episode we mention Brene Brown, she is a master of vulnerability.

Feb 05, 2021•37 min•Season 1Ep. 4

Saying "YES" to you

Do you find it challenging to make space to revitalize your own soul? Are you a caregiver, rescuer or mother/father? Alicia and Shelby discuss small shifts in mindset and habits to make way for you. Authors we reference: Iyanla Vanzant "You have to fill your cup first before it can overflow for others." Serve from your saucer... Tosha Silver - Outrageous Openness Caroline Myss- Anatomy of the Spirit, Sacred Contracts

Jan 29, 2021•40 min•Season 1Ep. 3

Marrying Your Intuition: Trusting Your Body’s Wisdom

Each day we have the potential to live intuitively. Alicia and Shelby invite you to dive deeper, trust your hunches, nudges and instincts towards your own path of intuitive wisdom. What is the truth for you? Our Teachers: Judy Yamamura- Spiritual Midwife contact info available at www.twospiritualmamas.com Books referenced: Anatomy of the Spirit and Sacred Contracts by Caroline Myss & Soul Coaching by Denise Linn...

Jan 27, 2021•32 min•Season 1Ep. 2

Spiritual Tools for Day to Day Living

Do you want to live more spiritually present? Alicia & Shelby offer practices and techniques, using the framework of the Seven Directions, to enhance your spiritual toolbox, help shift your awareness and align more fully with your authentic journey. We invite you to join the Soul Coaching 28 day program online group here: https://www.mindfulspiritcoaching.com/soul-coaching Books we reference can be found on our website in the Spiritual Library: https://www.mindfulspiritcoaching.com/spiritual...

Jan 24, 2021•46 min•Season 1Ep. 1

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