The race. We all know it well. Feeling pressured to be on time . . . to get it complete with great efficiencies. It works really well until it doesn’t. In this podcast episode, you’ll explore the pitfalls of urgency and how it’s preventing you from having better relationships with yourself, with people, and enjoying your life wholeheartedly. For more information on individual coaching and upcoming group programs, visit me at: https://www.trailblazersgrowth.com Email me: coach@trailblazersgrowth....
Jul 20, 2023•20 min
Do you find yourself struggling with transitions? Is it difficult for you to let go of people, opportunities and situations? Are you terrified of feeling like a failure? In this episode, I uncover what’s actually holding people back from what they really want, and it’s not the ever-so-popular fear of failure statement. It’s something different…something deeper inside of you. Tune in and learn more about why we often prefer to stay small, how embracing the impermanence of life can make a lot of d...
Apr 28, 2023•24 min
“If I express myself fully, then it’ll likely cause my loved one to feel [embarrassed/anger/etc.] . . . so I better not say or do that thing. I better be a good girl/boy.” How familiar. How bizarre. What this creates? Performing your way through life instead of being yourself as a confident, empowered, self-assured person. It’s unfortunately very common for folks to feel good only if their spouse/child/business partner/employee behaves “appropriately.” If this other person is not behaving under ...
Apr 19, 2023•18 min
This episode dives into how your unacknowledged, limiting beliefs sabotage you from creating the results you’re seeking and keeps you in the burnout cycle. In this episode, I invite you to: 1) take on practices that will support you to spot your limiting beliefs, and 2) I offer reframed perspectives to use to plant new beliefs that empower you to take forward movement towards your desire in the face of resistance. A common fear that shows up in a few different flavors is: “People aren’t going to...
Apr 06, 2023•20 min
Shifting from the “I don’t know what I’m doing” and “fake it till you make it” mentality, to being confident with not knowing or having the answers as the business owner. I’m excited to share my conversation with Pamela Wirth, book author and founder of Hello Health supplements, a multi-million-dollar business. In this episode, Pamela speaks about creating her health supplement business after she had to make homemade supplements in her kitchen as a means to save her son. . . and it worked. Back ...
Mar 28, 2023•26 min
In this episode, I dive into how interpretations can crumble your self-worth—which then devastates your self-confidence and manifests into tangible things like not taking risks, keeping yourself small, controlling how your kid behaves, etc. I invite areas to start noticing where you’re taking things personal and how to practice detaching your self-worth from these things. To register for my Heal the Bullshit Hussle Mastermind, visit: https://www.trailblazersgrowth.com/heal-the-hustle Email me: c...
Mar 17, 2023•21 min
Mandy Barton, enneagram practitioner, book author, and founder of a third-party logistics company, reminds us “the path is the teacher” and why loving yourself is so important. She goes into detail on how self-love and self-acceptance breeds success internally and externally—like your business’s bottom-line and team health. Mandy describes what it means to have deep access to self and how she uses self-acceptance as a catalyst for growth and success in her third-party logistics company. Her enti...
Mar 09, 2023•28 min
Boundaries—something we often hear about and “know” we “should” have them. But what is a boundary, really? Are you really creating a boundary—or are you merely being suggestive? How do you know if you “need” a boundary? What’s holding your back from stating your true desires? Why do you feel like crap when trying to stand for a boundary? Boundaries take practice, and in this episode, I invite you to dive inward to discover where and what boundary building blocks to construct. To register for my ...
Feb 28, 2023•24 min
Rocking the boat . . . just a clever way of saying “Hey, don’t do that thing you want to do because you might upset some people.” What if what you really desire has a potentional to upset some other people. What do you choose? Do you shift your commitment away from your wants/needs and towards avoiding conflict, making “them” happy, protecting against the unknown (or some would claim, the foreseeable)? What would you get to experience if you let go of the shoulds and fear of judgment and intenti...
Feb 20, 2023•20 min
If you want to hear a real story about a woman who built something from nothing, triumphed her fears, optimized hurdles, sold her business, and had fun while doing it—then this is the episode to listen to. Lynlee calls herself the "Accidental Entrepreneur." Lynlee is the founder of a Cleveland-based construction company who made it all the way to President Obama’s business table talking shop about business with Obama himself. She dives into what it was like at the beginning when she was a new mo...
Feb 09, 2023•38 min
Fear. There are so many. . . Fear of looking dumb. Fear of looking afraid. Fear that others will conclude you shouldn’t be here. Fear of being insignificant or powerless. These all stealthily affect the way you show up. But how do you use your own fear as a tool in service of another’s development? Why development yourself if they aren’t? I get this question a lot, so give this episode a listen. For more information on my private coaching and group programs, visit me at: https://www.trailblazers...
Feb 03, 2023•36 min
In this episode, I dive into what the elephant looks and feels like, what happens if it doesn’t get addressed, and how to practice addressing what you see. Addressing what’s in the space . . it’s risky as you don’t know what mess will ensue, how others will react, if you’ll be heard, “will they stop liking me after this?” and a whole list of other unknowns bouncing around in your head before choosing into the uncomfortable, bold thing. Addressing the elephant is intentionally causing a potential...
Jan 26, 2023•30 min
In this episode, I share a conversation I had with my colleague and former global casino technology executive from Las Vegas, Kelly Shaw, on rejection, hypocrisy, fear of “what will they think?”, reinvention, and the practice of reframing paradigms. The conversation is raw. It’s unvarnished. It’s vulnerable. We share about our experiences of opening the doors of things we’ve been avoiding in our own leadership and how that has allowed us to shed off armor, judgments, and has opened up our abilit...
Jan 19, 2023•53 min
In this episode, you’ll hear from Frank Elaridi on his experience and his inner dialogue of what it was like when he walked away from his successful career at ABC News as a 4-time award winning journalist into forging his own career in spirituality healing. This new path was misunderstood and unconventional (at that time); yet, he bet on himself, took a leap of faith, and created his own success. Frank, covering everything from Syrian refugee camps to the Academy Awards, is a 4-time Emmy- Award-...
Jan 12, 2023•31 min
After listening to this episode, you might just be inspired to create the life you want even when hearing authority tell you No about who you can be. Lt Col Rebecca A. Ohm (“Becky”) will inspire you to stand toe-to-toe of your fear and betting on yourself anyways. She sheds light on her inner saboteur being the only female fighter pilot while up in the sky in combat to down on the ground in the barracks. Col Ohm is a retired F-16 Fighter Pilot, Instructor Pilot and commander from the 180th Fight...
Jan 05, 2023•56 min
I’m excited to announce The Leaderboard—A Radical Reframe Mastermind. A group coaching cohort with twice the power as I'll be co-coaching it with my dear friend and esteemed colleague, Kelly Shaw, beginning in February 2023. Enrollment for this Mastermind open now and spots are selling. So, give this episode a listen to find out what it's all about. In this episode, I dive into what The Leaderboard is, who it’s for, and what to expect if you’re one of the lucky ones in the cohort. Ready to join ...
Dec 23, 2022•12 min
If you’re curious about what value my clients get from coaching, what coaching is, then this is the episode for you. My client, Corinna Bench, business owner and podcast host of My Digital Farmer, interviews me for her podcast and then we jump into a sample coaching session with a real issue she was facing. She goes in depth about the value she receives from our sessions and how our partnership has impacted her overall life. Enjoy! You can find more about Corinna Bench here: https://mydigitalfar...
Nov 18, 2022•1 hr 5 min
This episode dives into what keeps you in the rat race, what it looks like to live on the pendulum of slow to fast and back to slow again. I real life experience shared with you about me “always being in a rush” and what I end up creating for myself. For more information on my private coaching and group programs, visit me at: https://www.trailblazersgrowth.com Email me: coach@trailblazersgrowth.com Find me on IG: @trailblazersgrowth Find me on FB: Trailblazers' Growth Coach...
Nov 10, 2022•11 min
This episode dives into perfectionism and how it limits you. I dissect how shame, assumptions, interpretations, attachment, and rejection perpetuate your perfectionistic tendencies. I talk about how perfectionism almost prevented me from starting this podcast and how fear plays a huge role. For more information on my private coaching and group programs, visit me at: https://www.trailblazersgrowth.com Email me: coach@trailblazersgrowth.com Find me on IG: @trailblazersgrowth Find me on FB: Trailbl...
Nov 03, 2022•11 min
This episode dives into who you are while you handle mistakes in a post-COVID world full of inevitable delays and mishaps. I dive into how people generally act with their own mistakes and how that folds into their expectations of how others “should” behave with their shortcomings. I explore what it looks like when you’re swinging on the pendulum between being attached to how others “should behave” to swinging to being resigned as a doormat. I speak to what happens when you’re attached to a “righ...
Oct 25, 2022•16 min
Through life, the world has trained you to disown your uncomfortable qualities such as control, sensitivity, or laziness because when you innocently showcased them in your past, you’ve experienced judgment causing you to feel like you’re not enough or you’re too much. To avoid that awful feeling of being too much or not enough, you mask more and more of your human qualities so you can be likeable, be valued, be seen as successful, or to mask whatever qualities you label as “bad.” From all the sh...
Oct 11, 2022•20 min
I get this question a lot: "How do I tell them they're doing a crappy job? I can't risk losing them, but I can't keep living with all of their mistakes." In this episode, I talk about giving engaged feedback and seeing opportunity inside of a problem to reinvent the relationship while being responsible for any mess that ensues. This dives into being brave to step forward into having an intimate conversation with someone who's not performing and sitting with them in the discomfort of having a hum...
Oct 07, 2022•17 min
This pilot episode introduces you the upcoming content for this podcast, who I am, and how my story birthed this podcast. This episode speaks to taking bold leaps, what it takes to foster a brave mindset, and using consistent intentionality to transform your qualities into skills and art.
Sep 29, 2022•16 min
